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Old 06-20-2011, 02:50 AM   #1
kan1
 
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Default Dance mat dance mat is a good aerobic exercise

, Because it is indoors, weather, time constraints, like computer games are more suitable for practice. Dance mat games are played is very simple. When the game starts, listening to music, look at the screen bottom of the screen, will continue to appear, down, left and right arrow, as long as the arrow box to move the arrow coincides with the top position, the player with the corresponding foot pedal. For example, the arrow to the left, then step on the left pedal, and so on to follow the jump, stepped on the pedal and if not the same as arrow tips, the screen will appear MISS words. If you entered the command correctly, it can be

type 1, then the computer blanket dance dance mat

This dance mat is a USB interface, USB interface, any computer can use. However, due to the different dance mat chips, some computers will not recognize the phenomenon occurs (note that this is not recognized does not mean do not drive). This led to two reasons, one is that some computers (especially the brand of) the motherboard manufacturers have set up some processing limitations,Best replica watches, so there will not identify the problem; there is the D version or OEM version of the system itself 2000/XP carry the driver files in question, this a good solution, like a driver from the Internet Down. Another is because the chip is not a dance mat newly developed chip, so some computer support is not good enough. So how to avoid this identification problem? It is necessary to distinguish the access you want to buy a computer blanket dance is the latest chip-chip. Of course, you can not dance mat open view, where we explain in detail the connection to the computer's main dance mat several categories:

(1) This thin blanket

blanket surface is matte non-slip surface, the bottom is PVC material (ie PVC, it is the world's largest production of plastic products), the blanket thickness of about 3mm, can be very thin, and the bottom can easily be worn, chips general support. But the price is very cheap, so many buyers to whom echocardiography, but the real buying less.

(2) thick blanket (also known as thick blanket)

that blanket the surface is matte non-slip surface, but the bottom is generally black high foam (on and we bought it kinds of removable foam pad to fight about), the blanket thickness 5mm ~ 7mm range, in fact, the thickness is thin, but because a thin blanket and thickness compared to a lot, so often referred to as plus seller thick blanket. This blanket of chips for the average computer motherboards support are good, but the part of some brand of machine models support slightly worse. Prices generally ranging from 65 to 85, are affordable-type, high cost, is often selected a buyer.

(3) thick blanket (also known as the dance world's most thick blanket)

that blanket the surface of the same non-slip surface is matte, high foam bottom is black, but the surface and connection between the underside of the zipper, the middle laminated to a thickness of about 3cm in the high-elastic EPE. This blanket of chips commonly used are the latest development of the chip, does not recognize the phenomenon does not occur (more rotten than the D version of the system), support the best. But the price is relatively high, generally ranging from 115 to 145, is luxury. However, due to the flexibility of 3cm high elastic EPE is very good, so this blanket is the most comfortable of a jump, and the use of JMS for living floor, tenants will not affect the normal living downstairs. The blanket purchase dance crowd is generally played thick blanket of players, recognized the advantages of ultra-thick blanket, low-cost selling his own hand after the thick blanket, buy extra-thick back to enjoy. Of course, some buyers are one step.

By this analysis, if you have confidence in your machine, do not want to spend too much money,Hermes Outletk, but intend to buy to play with, you can choose to make a thin blanket but the mental preparation Oh. If you want to buy a medium, like Feng Wan a year and a half set, you can choose thick blanket. If you are born or dance enthusiast gamers, the pursuit of high-quality game to enjoy, but do not want to exchange for going one step, then you can buy extra-thick blanket. We can combine their own situation, choose the right dance mat. We often say that nothing in the good one that only the right inappropriate. Then plug the one, all the USB Dance Mat dance music can be downloaded free from the Internet, so the dance can be infinitely upgraded. 2, then the TV dance mat dance mat that is audio, video,Titoni Watches, three connectors, the yellow video cable in general, white is left channel audio line, red is right channel audio line. Dance mat generally 4 or 5 battery-powered 7, dancing blanket in front of a switch and indicator light. Corresponding to the interface connector to your TV, switch to AV, open dance mat, the game screen appeared. TV dance blanket then generally do not have thick carpet, and only a thin blanket, and thick blankets two. Connected computers with different dance mat, this dance mat game dance by dancing and all the built-in chip to calculate the blanket done. So dance number is limited, generally ranging from 30 to 50, this dance mat dance music's biggest weakness is I can not upgrade, and on the sales position, then the quality of the TV dance blanket general, the quality problem of the relatively high . 3, PC-TV dance blanket dual-use this dance pad that can be used individually on a computer, can also be used on television alone. When used on a computer, the product comes with a CD-ROM, the game installed on your computer, connect the dance mat, open the game, you can play. When used on television, the red, yellow, white three-wire connected to the TV interface corresponding to the three AV, open dancing blanket power transferred to the TV with a remote control 2 video 1 or video screen will be a dance mat, dance mat and then press tips can be a normal game. 4, then the VCD / DVD of this dance mat dance mat is first plugged into VCD / DVD, and then with the TV link. Also by 4 or 5 battery-powered 7. This depends mainly on the built-in chip operations blankets games, VCD / DVD read dance, usually only a thin blanket and thick blankets two. Dance music downloaded from the Internet can not only purchase the corresponding VCD discs. VCD / DVD series, there is a dance mat with a six-key hammer sand blanket dance, jump is the JMS can be considered a favorite this blanket. 5, PS/PS2 dance mat is not accurate to say that this blanket blanket dance, martial arts generally have two types of carpet and carpet football, boxing fighting corresponding support PS/PS2 games and football games. The main principle is to use a blanket sensor, so the relatively high cost, expensive, relatively close to 1200 for the PS2 game, it is definitely not a small sum.

Edit this paragraph to use the start of the game, listening to music, watch the lower right of the screen, will continue to appear, down, left and right arrow, as long as the arrow to move the arrow with the top of the frame overlap position, the player with the corresponding foot pedal. For example, the arrow to the left, then step on the left pedal, and so on to follow the jump, stepped on the pedal and if not the same as arrow tips, the screen will appear MISS words. If you entered the command correctly, it can be

* Dance Dance Revolution has single play, but also a double play, the difficulty can be divided into eight, to suit different levels of players. Simple as with the music Of course, even eight if you are alone, then you may wish to try some champions own fancy, for example, play upside down, the people upside down, just press the pedal by hand; or play down on their knees, like breakdance, like, switch to hit to his knee; do not turn on the play, a play

DDR basic steps

* Kanto step (this step originated in the Kanto, Japan): is the focus of the feet or less flexible foot to always stay in one of the arrow, only more flexible use of the bird foot pedal.

* Pros: extraordinarily high hit rate, easy to get Combo, but also less physical exertion.

* Cons:

* Kansai step (Similarly, this step originated in the Kansai): is the way out when there is always one foot stuck in the center, using small jumps to increase the rhythm of dance sense.

* Benefits: In the slow beat of the music, they also maintain a strong sense of rhythm and a higher hit rate, dance looks quite youthful.

* Cons: small jump straight to consume a lot of physical strength, and when the arrow consecutive prone to mistakes.

* free step: dance without a certain law, in full accordance with their wishes to be.

* Pros: close to the true sense of the

* Cons: In addition to hit rate is not high, the offal of the location choice is not good, then action may be more scattered, ranging from the consequences of attracting the audience hooting, seriously, please be careful throwing flying head material.

* Cross walk: basically, arrow, so the cycle continues (for feet, when the key is to choose a good location).

* Pros: cool footwork, game centers in some large players mostly use this step; jump because this method is very real small, gives a cool feeling, while able to save your energy (if the skilled, the life

the rate is not bad).

* Cons: is the phrase:

edit this paragraph to buy the dance mat is a family entertainment, music and dance games, built-in dance or download updates through the computer, television can be single or double play. Here on the dance mat for a brief introduction:

1999 Japan began a version of the three to explain:

1, divided by the thickness of a blanket There are three:

8 mm, 11 mm, 33 mm or so and the metal plate three.

8 mm of the main features retractable convenience, price 40 to 70 yuan;

11 mm main feature is the foot feeling a little better than the 7MM price of 50-80 yuan

33 mm left and right main zipper-style, characterized by foot feeling good, small voice, the price of 100 yuan;

is characterized by a solid metal plate, foot feeling good, the price 400 yuan.

2, divided into four categories according to blanket features:

USB computers, special television, computer games and TV Combo blanket four.

USB computer to the market more, and its core is StepMania, the pattern is characterized by playing more with DDR PUMP 3DDX DSS, etc., the price of 50-800 yuan;

Special TV is very simple, built-in songs in general 16 or so, take surface roughness (better version of the TV screen), and there is no need to connect the TV set can be played, the price of 80-100 yuan;

PC-TV combo is set as a former two, the price of 100-150 yuan;

blanket primary is online with links to online games, and features links to the network, and with online games , the price of 120 yuan.

3, by product type in two ways:

First regular foot, is that the only step dance mat, play on the computer and the PUMP is the DDR mode.

second is dancing with touch control, which is the latest dance mat to simulate the latest Dance Dance Revolution arcade DSS, more features, more games are played. TV TV dance blanket Detailed use one blanket introduction of blanket surface is four arrows represent the direction, SELECT (top left): that choice. START (upper right): Indicates the beginning. The middle of the user's standing room. Other direction and support for the decorative bit bit, in general, of little use. (START button below the following we will introduce very important) Second, the preparation of 1, make sure the power switch has power and is turned on (blanket the surface with a switch, the edge of the blanket box.), Then the carpet surface Lantern Festival on the (Yellow line video cable, red and white audio cables)

2, transferred to television AV mode (that is, watching a DVD and VCD mode)

3, are new LCD TV There are many AV port, which received the transferred AV port on which AV channel. Note can not be directly connected set-top boxes. Third, complete with details of when the This screen has two pictures, the left is the picture into the dance, the right of entering the game interface. Can blanket the surface of the left and right keys to select.

So how do we dance into the picture it? This time we will use below the START key, we can click into the dance music selection interface, and then through the blanket on the arrow keys to select your favorite songs. After we select the button depresses STRAT can begin.

time to enter the dance picture dance screen just above the When you move the arrow with the arrow above the fixed overlap, please step on the foot of the with the same direction. At this point the course of action on behalf of a dance done, the whole dance by such a process is a continuous process with small formed. (The other: GOOD that just below the shoulder and move the arrow over a fixed time coincidence depresses the arrow. MISS that move the shoulders and below the arrow above the fixed overlap step when you do not step on or distorted, the wrong step.)

if successive step in the case, there will be displayed on the screen.

dance mat on the market leading brand

1. dance fiber

2. Dance King

3. Yuet step

4. Connie

5. Ming state

6. Dance of the Wind

7. the whole dance line

8. dance champion

9. Dance pedal God

Note: you jump comfortable, it should make pedals are comfortable, remember you are a dancer, not a wrestler, pedal sensor fragile structure can not afford this of Head: the head swinging rhythmically with the music can increase the sense of playing Dance Dance Revolution, but the hair is long friends, especially female players to pay attention to the head when not to swing too excited, because there may be scattered hair block the view, to solve approach is to wear a hat or hair tied up. Eye: If you are a novice, your eyes must be firmly fixed on the arrows to scroll upward, because that is the command. Hand: cool hand movements can make you even more attractive, from time to time in actual combat if able to enter commands by hand instead of feet, then dance some more beautiful. Feet: play Dance Dance Revolution for a friend, this is definitely the most important organ, under normal circumstances will be very tired,Miu Miu 2010, for the sake of health, suggest that you do not play many times in one day. Body: short, dancing is a relatively strenuous recreational activities, preferably on a towel ready to wipe the stage, so that the player's health benefits. Heart: Even if you have enough in the Dance Dance Revolution

dance mat weight effect: basically the equivalent of jogging on the spot dancing blanket, burn calories at 225 calories for half an hour or so

dance mat dance mat songs song name suggests, is the blanket dance, when playing the song being played, The basic principles and Dance Dance Revolution with similar, Dance Dance Revolution dance music also known as DanceDanceRevolution Dance (referred to as DDR Dance), with a relaxed rhythm as the promotion of DDR games and swept the world.

in the late 1990s, turning to another European dance trends of the time, DDR Dance quietly born. With the previous

and blanket from home since the birth of dance, with the increasing user demands, manufacturers have produced a dance mat that can edit their own songs dance mat dance mat, dance mat just such a program to add songs can make a good dance pad dance their favorite dance.

dance mat songs appear, to show the players to maximize the autonomy and the dance of charm. Players only through some very simple software change can be made of your favorite dance mat songs really do DIY.

blanket cleaning and maintenance of dance: dance mat contains the line version, so do not vigorously scrub. Can not be splashing the water to the carpet surface. With a soft clean cotton cloth dampened with a small amount of water (as a slightly wet cotton is appropriate) to gently wipe the carpet surface.

after receiving blanket dance;

first. Should be open in time. The new dance mat will have to be plastic taste, but the smell does not affect human health, a day or two the smell disappear.

Tip: You can use the orange bag in paper towels and blankets together in one night will eliminate odors, or on the vent, blowing a two hours.

second. In the use of the process, should be avoided as much as possible the dance mat in contact with the needle and hard to avoid occurrence of injury is the phenomenon of the dance mat.

third. Use the dance mat for the game, it is best for the game take off your shoes, do not wear high heels (especially female friends), which may damage the surface of the blanket dance shoes for the game.

fourth. Dance mat surface should be kept clean and should not spill liquid on the dance mat on top of the material, if material accidentally spilled liquid on the blanket dance, you should immediately use the paper towels and other absorbent materials to clean up.

fifth. Dance mat placed on the ground, the surface must be flat, concave and convex parts can not be obvious, so as not to damage the key or internal wiring.

sixth. When the game ended, the dance mat is best placed flat, try not to fold, even to fold away, and do not fold too multi

seventh. Place the blanket dance routine to a well-ventilated space and keep the surrounding dry environment, so as not to dance after the wet blanket, an internal short circuit.

eighth dancing blanket if damage occurs, you should go to a special facility for service, do not disassemble the dance mat, so as to avoid the second man-made damage.

dancing blanket way to store: Do not place in sun exposure. Do not place in wet conditions. Store, try to avoid folding, flat appropriate. Dance blanket stored properly, leading to line breakage, damage is one of the main dance mat.

play dance mat Note: First, leisure time should not be too long. Period of growth and development of young people now, its body skeleton of the organic matter and inorganic matter more less, if the long obsessed with dancing, legs, always kept in several directions towards the jump, negative normal development of bones, can lead to serious skeletal deformities. Medical studies suggest that aerobic exercise is the best exercise to lose weight, which is characterized by low intensity, rhythm, do not interrupt. Less demanding of skills, such as walking, running, swimming, dancing, etc., these aerobic exercise can consume excess body fat, weight loss purposes. However, if fitness dancing blanket a long time, continuing all the way up to jump off, soon to be strenuous exercise, anaerobic exercise occurs, adverse physical and mental health. To this end, the dance mat to dance on the speed to as fast walking on it, generally moderate exercise intensity, more than 30 minutes of exercise, you can achieve weight loss fitness purposes. Expert advice: dance, preferably not more than 1 hour.

Second, when the anti-calf fit thicker. Sports medicine research that dance on the dance mat, affecting mainly the muscles to the knee extensor and flexor, ankle and other joints can be deformed less, not vulnerable to damage. However, when the beating is generally the former sole, calf triceps - two heads of gastrocnemius, soleus muscle of exercise a relatively large head, upper body only play a balancing role, Over time, the calf muscles will be developed. To this end, Ms. Amy careful legs thicker and lower legs charm.

Third, immediately after a meal should not dance. Significant increase in blood circulation after a meal the digestive organs to help digestion of food. If the dance immediately after a meal, blood will flow moving organs, so that the amount of blood digestive organs affected by adverse food digestion. Stomach after a meal is saturated, if often immersed in the dance this time, easily lead to ptosis of the stomach. Strenuous exercise may lead to gastrointestinal spasm and pains, determined to cerebrovascular disease and a high degree of myopia, should not be dancing after dinner. In general, should rest about 40 minutes after a meal, then dance entertainment.

four, entertainment, environment should be well ventilated. Whether the entertainment, or at home to engage in fitness activities, dance mat, be sure to pay attention to environmental health, well-ventilated. Because, in the dance activities, human metabolism, respiration and circulation and blood circulation of the body's demand for oxygen increases. To this end, entertainment environment should always open doors and windows to allow air circulation, to breathe fresh air invigorating.

V. Play dance mat to keep the site for four weeks two meters without obstacles, no matter where the play needs a suitable occasion, the venue, the dance mat in time to play, please note the surroundings and the availability of sharp obstacles, so that unnecessary accident.

dance mat can be described as robust in much of the leisure and fitness areas, however, continued to jump, will become strenuous exercise, anaerobic exercise state appeared, the body adversely. Therefore, movement in dance mat preferably not more than 1 hour.

aerobic exercise is the best exercise to lose weight, is characterized by low intensity, rhythm, do not interrupt, do not ask for tips, you can consume excess body fat. Therefore, the dance mat dance for 30 minutes or more can achieve the purpose of fitness to lose weight, speed, such as brisk walking is better, generally should be moderate intensity.

experts have warned that uncontrolled addiction to dance, not only achieving its purpose, but also the growth and development of youth disadvantage. Young people are more bones in the organic matter and inorganic matter less, in several directions toward the legs are always kept jumping, so time should not be too long, or very unfavorable for bone development, bone and even deformed. In addition, within 40 minutes before meals and after meals Do not jump.

movement in dance mat to mainly affect the knee extensor and flexor, ankle joints, joint distortions small, generally not vulnerable to injuries. But beating is generally insisted on front foot, the calf muscle of three relatively large amount of exercise, upper body only play a balancing role, so a long time calf muscles will be developed, Ms. Amy careful in the legs thicker.
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Old 06-20-2011, 02:59 AM   #2
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