For your kin how apt make it a real soup

for your family study to make real soup bar.
stomach to keep a good family, the family are merry and healthy.
soup several trick have to learn Oh!
a, chicken, duck, pork and other meat soup, the meat in boiling water, boil for a short first look, this process is called
1, the soup pot with the water can not approximate the 1st oil to fry fish on both sides, rind Dinggye, not breakable putrid, and will not smell. Better beneath cold water fared, water Huishi rapid coagulation of protein, easy out flavor.
2, to choose the nice texture of the soup casserole namely fitting, but the poor quality of the enamel casserole contains a small measure of lead cook acidic edibles accessible liquefied out, is adverse to health. Wall with a pearly ceramic pot well.
3, lean meat soup, the meat is rowdy. You can choose semi-fat semi-lean meat, but pork foreleg of lean meat, stew pot, after many hours of food meat is still tender.
4, the soup to come up with milk, oil and water mix to the milk effect. To do with when the first fire to boil the broth, then cooked over low heat, then alteration the fire. Do when the first fried fish soup thoroughly, then add boiling water, with the fire. Also note that one to add a little water to the medium and then water, soup on the vent.
5, best not to put the spice soup, soup that most northerners to add spices such as onion, ginger, pepper, aniseed, MSG, cooking wine and the favor, in fact, the experience from the Cantonese soup outlook, pay care to genuine soup, no absence of these spices. If required, a ginger ample. Salt should be additional final, for salt can make the protein coagulation, obstruct the spread of flavor ingredients.
6, the soup will not take too long, the soup of nutrients mainly amino acids, the heating time is too long, will generate new substances, nutrition, and they were destroyed, ordinarily about 1 hour soup, chicken, pork ribs soup about 3 hours is enough.
7, to get soup is not greasy, after the blaze can be good Tang Bao, after cooling, the oil floating in the soup, or frozen in soup, soup with a spoon to remove, then Tangbao roll.
8, drink soup before meals, can enhance the secretion of gastric nectar to help digestion and digestion, but there are superficial gastritis should drink after a meal, so as not to worse the omens.
9, numerous people calculate that soup nourishment are concentrated in the soup, so the merely soup ashore the soup pot good for the inside of the meat will not forsake, but in truth, no stuff how long the soup, meat nourishment can not be completely dissolved in the soup, so even afterward eating soup the right amount of meat to soup pot over the meat material torn out, to soy sauce, ginger silk, silk red pepper submerge with fresh tune into , entrance is very savory.
two different soups have different effects, as described below;


(1) anti-aging soup: soup of the special nutrients and collagen protein to promote micro-circulation, 50 - 59 annuals old this ten-year is the micro-circulation sung to the ebb of the conversion time, bone aging quick, drink soup bones can often be difficult to fulfill the effect of drug received. (2) anti-asthma soup: soup contains a special fatty acids, it has anti-inflammatory effects, to treat pulmonary respiratory abscess, prevent asthma aggressions, asthma in babies is maximum forcible.
(3) soup anti-pollution: a variety of fresh vegetables rich in alkaline elements, which dissolve in the soup can into the body through the absorbent fluid was normal alkaline context, the state is profitable to the pollution of the human body re-dissolved matter or toxic substances, secreted with the urine.
(4) anti-cold chicken soup: chicken soup chicken soup, primarily the mother's special nutrients, can speed up the larynx and bronchial films of blood prevalence, enhance mucus secretion, timely removal of respiratory viruses, relieve cough, throat, throat pain and other symptoms. (5, cold seaweed soup: kelp contains a lot of iodine and iodine helps to four thyroid hormone synthesis. Blanking the best time:
soup was chilly when the material is better nowadays, because hot water will rapid coagulation of protein, easy meat tray a flavor
Third, the practice of broth
pot of good soup, the key to have a good soup, the picture point that, like soup, soup of the soul. This argument, which shows when the soup in the soup has played a key character in how many.
Here are several common method of making soup soup:
1, pig soup:
pig stock production methods, will mallet pig bone, spine clean cut large pieces into the boiling water soup pot boil the blood to taste, remove and put it into boiling water in the pot plus there, add onion, Ginger a small fire burning cook 3 to 4 hours. Pork bone soup pot system can be used to a cloud of soups,
can also serve as the basis of taste for seasoning.
2, chicken broth:
method of making chicken broth, rinse the chicken stand, into the boiling water pot boiled thoroughly, into the soup pot adding the amount of water to boil, turn simmer 2 hours, plus a few pieces of ginger to taste fishy, ​​to persist to cook when you skim the oil polished to Tangnong shiang on it. Used for meat and chicken broth soup can, according to personal taste, the soup can be put soup in the other head.
3, bone broth:
method of making bone broth, clean cut large pieces of the bone, into the boiling water to the soup pot boil the blood taste, remove After the additions of boiling water into the soup pot, add onion, ginger stir boiling, turn a small fire burning cook 4 to 5 hours. When the thick emulsion sauce on it. Bone broth can be used to control a variety of meat and vegetables soup pot, soup can also be based on the needs, with the tendons of meat or offal add dried orange peel, ginger boiled beef bone broth soup instead.
4, smoked bone stock:
clouded method of making bone broth, take a small bone wash remove excess fat, slit into oven, roasted to brown, then singed bone into the boiling water pot, add bay leaves, thyme, cloves, orange peel and send to boil, corner a small bombard flaming and cook for 3 to 4 hours, distance themselves from the soup, with gauze filtered click. Smoked bone soup pot system that can be used a heap of soups, smoked bone has a peerless focus of flavor.
5, Rouguxiang soup:
Rouguxiang soup creation methods, will remove excess fat, meaty bones wash, boiling water soup pot boil the blood to savor, remove and put it into boiling water in the pot plus a cook for 2 hours, add cloves, cinnamon, thyme, orange skin, cloves, cook luscious. Rouguxiang soup pot system can be accustom for all kinds of meat and vegetables soups, meaty bones with a touch of spice and flavor concentration.
control over the production of several methods of soup soup, soup can in the flexible use of time,
pot system of a delicious soup.
6, assorted fruit and vegetable soup:
Assorted fruit and vegetable soup made approach to individual preferences, a great many vegetables fruit into the blender, add the amount of water, whipped into a sauce, return to pot can be opened. Assorted fruit and vegetable broth color change variety, because the percentage of different fruits and vegetables, both nutrition and lead to wastage of appetite for seafood, fruit and vegetable soup boil cook conditioning.
7, mushroom soup:
increase broth soup production method, increase, Cordyceps, morel, boletus's Rinse with warm water were dried, drenched, bandaged with gauze, into the soup pot, add water to boil,Supra Muska Skytop Shoes, turn simmer and cook and cook for 2 to 3 hours, turn off the heat can be. Mushrooms can be used for meat and broth soups, as a soup, delicious fruity bacteria, generally no increased seasoning spices up flavor.
8, mushroom soup:
method of making mushroom soup broth, dried mushrooms, rinse with water, soaked, washed stalks, then soggy with water for 50 minutes with gauze to filter water, or into the soup pot, add water to boil. Mushroom soup is chiefly used in soups to taste grace in general is not used single, but adding accessories spices for seasoning.
9, dried fish broth:
bonito broth soup production methods, the seaweed washed into the pot soak for 20 minutes, the fire boil, turn slow fire, add boiling dried fish chips, playing to the floating foam, remove from heat, percolate out the soup can. Dried fish soup, as did its name like a lumber, a Japanese-style seasoning soup of elementary, warmhearted used, can be used for a variety of soups.
to main more than a few flavors stirred at the end of the production method, the flexibility in the use of soup, if to advert fresh, enriched, both delicious and nutritious.
soup sauce are numerous, yet tin not avoid irregular mate,
Otherwise, not only unclear
taste perplexity, unable to speak almost the unique delicious taste but also simple and honest.
four pot system another flavors of soups, spices are used with a easy rule:
1, salty flavall butup: a product of fresh soy sauce, cooking wine, chicken, salt turn into.
2, fresh spicy soup: diced green onion, shrimp sauce, chili sauce, salt turn into.
3, hot and sour soup taste: vinegar, red pepper, pepper, salt, sesame oil, ginger turn into.
4, Hot & Spicy soup: spicy bean glue, garlic, spring onion, ginger, soy sauce, salt,Women's Supra Vaider Shoes, sugar, monosodium glutamate into the turn.
5, five flavhardly everup: star anise, cinnamon, cumin, pepper, Angelica powder, salt, ginger turn into.
6, curry soup: turmeric powder, coriander, white cry, nutmeg, pepper, cloves, bay leaves, ginger, salt, cooking wine turn into.
7, sweet and sour soup: tomato sauce, sugar, vinegar, lemon juice, salt, cooking wine, ginger were added.
8, onion pepper flavknow next to nothing ofups: onion, green onions, red pepper at the end, salt, chicken, wine, sesame oil were added.
9, spicy flavknow next to nothing ofup: Ma pepper, dried chili, chili sauce, cooked sesame seeds, wine, salt, monosodium glutamate were added.
10, miso soup flavor: black beans, salt, chicken, shallot, ginger, garlic, black pepper, turn into.
Fifth, Hu soup practices; Happy Hu Hu soup soup
original Jiajing in the Ming Dynasty. At that time, Gelao Yan Song throne to consult prefer, from a priest to obtain a couple of hands to aid prolong the life devoted to the Emperor flavored drugs, drink to spoil the broth. The infinite delicious soup, dragon Yantai Xi, labeled After the necrosis of the Ming Dynasty, Zhao Ji Mikuriya fled to carry the narcotic Happy (Happy immediately Xihua town), spread to this side of the ground. The path people have soup spicy taste, then renamed detoxification, Qi solution malaria, remove stagnation vent worms, diuretic Tonglin, in addition to eczema. Remove itching and other effects.
Hu soup ingredients:
sheep (cattle) meat, sheep (cow) bone, flour, seaweed, lily, peanuts, vermicelli soup seasoning
Hu:
star anise, pepper, cinnamon , Angelica, dried tangerine peel, pepper, salt, cooking wine, vinegar, sesame fuel
main ingredients:
pot of broth (chicken or pork soup), twenty-two flour and water whipped in an instruction, a starch and gluten detachment of the batter stand, cooked chicken or pork cable two or three, the water made a good fungus, seaweed, mushrooms, lily flowers, a mini different, vermicelli (Henan, a unique sweet potato starch to do with green beans or pasta bar, similar to the fans and rice noodles) one or two, a dozen raw peanuts pills. Spices: salt, monosodium glutamate, pepper, chili powder
Hu soup approach:
1, stew: the sheep (cattle) meat, sheep (cow) bone put 清水中浸泡 1 hour, add water pot varieties heated to boiling, remove the meat, bone, soaking the meat, bone and blood poured into the pot, stir well, low heat to complete the soup floating foam floating in the soup, in addition to the floating foam net, to the meat, bone into the soup, add star anise, pepper, cinnamon, Angelica, Chen bag of spices into the package, simmer for 2 hours, the meat, bone, remove spice bag, fillet into small pieces (blocks).
2, washed gluten: wheat flour plus a pinch of salt and water, and into the dough, wake up 30 minutes, then massage again suspect, then slowly add water, knead guess, the gluten precipitation.
3, readiness of materials: seaweed, lily were soaked softened, washed, fragmented seaweed, lily to the roots; peanuts wash; slackened vermicelli soaked, washed, cut 10cm of the bar; gluten drainage cooked, remove and cut into small pieces.

4, the soup: a good broth stew into seaweed, lily, peanuts, gluten-chip, sheep (livestock) meat, salt, cooking wine, pepper stew for 30 minutes, add noodles and simmer 10 minutes, the precipitation will wash the surface of the water when gluten slowly stir into the soup, boiling for 5 minutes, poured into a bowl, point balsamic vinegar, gush sesame oil.

5, the soup on the fire, until the water is boiling, add in addition to the cardinal ingredients other than flour. After boiling has been stirred into the maul evenly with a shovel push to make non-stick pan, boil after addition the right amount of ingredients and serve.
Note:
flour in moderation, not too thick and too thin drink. Pepper and add the pepper, according to private preference. Pork can also use lamb.
medical properties used in soup menu



medication category:
Citrus: tune in with hysteresis, Shun Qi Phlegm, alleged through the five inner apparatuses. (To scrape flesh wash)
Tianqi: also known as Panax, bleeding, stasis. (Washed,Supra Indy NS Shoes, crushed heap)
medlar: also known as Wolfberry, natty pate, lungs Liver, Kidney Qi. (Washed)

yam: up Insufficiency, Qing Xu hot, solid stomach.
Tremella: Yin and Yang Wei, lungs and fluid, pulchritude, free of cholesterol. (Soak 1 hour, cut)
fungus: up blood, lungs and bleeding, there are effects on atherosclerosis. (Soak 1 hour, into the boiling water for 5 minutes, remove the cooled water)
South almonds: also known as sweet almond, lungs and asthma, fluid appetizers, run the great intestine. (Into the boiling water 5 minutes)

North Almond: also known as bitter almonds, Qu Tan Ning cough, loosen. (With the South)
clearing tonic: clean up (including the Yu-chu, lily, lotus seeds, longan meat, barley, yam, Gorgon)
Beiqi: also known as Astragalus, blood, spleen qi, strong bones .
Ginseng: make up, blood Insufficiency. Codonopsis: Spleen Qi, Sheng Jin Qi.
Adenophora: Yang Yang lungs, stomach fluid, heat. Ginseng shall: qi. Lotus: Qushu.
ginseng: nature sweet, slightly bitter, slightly warm; ginseng Su, agent prime ginseng, calcium, magnesium, saponin, can soothe the nerves to assist the heart, lungs gas, make up the five internal organs, spleen and stomach, saponin hemolysis can dispense a variety of bleeding caused by rheumatic heart.
Gui: of sweet, acrid, warm, can enhance the metabolic stimulation of mucosal congestion, Lee joints, sweating, by the temperature of the tendons, Tongmai to wind temperature.
Ling Sin: ######ual acrid, bitter, should the five internal organs, radiated rheumatism, Lee joints, tendons and clear the body.
Polygonum: of bitter, sweet, slightly astringent, contains rhein significant role in promoting intestinal peristalsis,
contains lecithin for mentally weak, and promote blood fashionable development, have cardiac effects.
Caulis: of painful, sweet, slightly lukewarm, can cure rheumatism, dizziness, anemia, insomnia.
aggregata: ###### Sim, fragrant, bitter, warm, skillful to motivate both mucosal deadlock Thanh Hoa central role.
yam: and sweet, smooth, rich in starch solution quality, rechargeable internal organs, spleen and stomach, fill weak solution of Diabetes, spleen and benefits of water efficiency.
Rehmannia: of sweet, warm, slightly bitter flavor, with dense mannose carbohydrate fermentation, in Flavin and steel, etc., can be nourishing blood, essence fill in elite, to nourish, strong blood tonic, a strong effect strong nerves for anemia, weakness, nervous weakness, shortness of inhalation.
Park Chu grass: the heat, Sim, have to alpine, aphrodisiac, cardiac, help gas effect.
concern hub vine: of bitter, warm, slightly fragrant, evil pain and swelling, broken blood family, blood flow diuresis.
Fu Qin: of sweet, light, flat, including Fuling enzymes, vegetation cellulose, glucose, fructose and ash, etc., in addition to the chest under the heart to help against the gas knot gas, treatment of pain, cold and full of distress, Keni, Lee urine, Lee humidity and stomach, as referee, for heart quiver, urination, skin edema, disturbed slumber disorders.
malt: of sweet, rich in vitamins, maltose, and lecithin. Can and tolerate digestion, broken air-conditioning, full expansion to confidants, assimilation, and in order to aid digest, wounded on the food, to undergo indigestion Indigestion thick and greasy, breast stuffiness.

odoratum: Yang Yang moistening, fluid, heat.
Chuanbei: Run cardiopulmonary heat sputum.
Lily: up hepatopulmonary heat spleen. (Soak 1 hour)
branch of bamboo: clearing the lungs and spleen, dryness and phlegm. (Soak 10 minutes, cut 4CM stop up to half an hour to burn)
Prunella: Liver heat, lower blood pressure. (Up to cook for 2 hours)

habitat: cooling blood detoxification, diuretic.
Mangosteen: Qingfei intestines.
old amaranth stems: detoxification heat, blood hemostasis, Tongli urine. (Sold in pharmacies, cleaned chopped)
ginkgo: lung benefits. (Peeled, into the boiling water 5 minutes to take effect to clothing, to the heart) Gorgon: Gujing kidney, spleen to stop diarrhea.
fig: Qingyan lungs, stomach and bowel. (Sliced)

bamboo cane: moistening, and the stomach, clearing heat and detoxification, provision to the snake can smell. Smilax: dehumidification heat, detoxification diuretic.
Angelica: make up and blood circulation, relieving pain.
Gastrodia: Qufeng, be scared.
Cordyceps: virtual loss supplement, Yijing gas, phlegm.
Jasmine: refreshing, Qing Xu fire to the cold production.
Hashima: ney, lungs, spleen. (Freshwater issued 5 hours into the ginger water to boil 5 minutes to take efficacy, into the slow cooker and a half hours)
stock, too understood as soup, can be divided into hair soup, Soup and broth 3 categories.
1, hair soup; raw materials, mostly chicken, pig, duck bones, meat, pig, etc., first with cold water and bring to boil, and then to foam, then add onions, ginger, wine, a small fire to cook slowly hours can be.
Naitang; more choice of chicken, duck, pig, pig's trotters, ELBOW so easy a white soup of raw materials, burns with boiling water, stir and boil, then add cold water to foam, add onions, ginger, wine, simmering until soup thickens and roll can be milky white.
broth; and refined into ordinary broth soup two.
2, ordinary broth, using normal stocking of old hens, attach with lean pork, with boiling water burns, cold water, stir to boil, to foam, add onions, ginger, wine, followed by piecemeal fire, slightly open to keep noodles, small blisters can be turned over. Excessive heat will cook the white Naitang; the furnace is too small, fresh scent is not concentrated.
3, refined broth, the first ordinary broth with gauze filter back. Then take the meat dried chicken Zhancheng, onions, ginger, wine and water soak a while. Release the chicken broth and dried, the busy port hot fire stirring until the soup to low heat when boiling, do not let soup roll. Soup dismal suspension was adsorbed Minced Chicken,Supra Skylow Shoes, divisible Minced Chicken, the refining process is called Refined had two of the broth called Boil the soup broth is the most complicated, it is clear delicious, often used for shark fin, sea cucumber or high-end soup dishes.
brewed their own stock, although not as synthetic flavors taste boxed chicken broth is delicious, but without anybody additives, really and truly makes the center free from misgiving. Each soup is best made within ten days spent, put too long, not good.
retinue start making soup. Refining of raw materials stock: Stick with the chicken skeleton and bones, my behind to the shelf and buy the chicken hole (backbone) bone.
steps: 1, do the water, the fire, stir, cook the bones into 2 or three minutes to cook the blood at the end. Then remove and rinse the bones thoroughly.
2, reconnect the water, into the bone, in order to maintain the original flavor, I just put two ginger fishy. In the open fire, and then swept to float at the end, then turn a small fire slowly cook two to two and a half hours afterward, turn slightly small fire to keep soup boiling state roll for 20 minutes, this soup will be speed up white.
3, soup completely cool, remove bones.
4, respectively, the one set in a plastic bag, a bowl or plastic box.
5, filter the soup.
6, leftovers and impurities filtered meat, the soup into the bowl wrapped in plastic bags, each bag is that you just pour the amount needed each time the amount of soup. Department of the bag a button.
7, accompanied to the bowl into the refrigerator with the freezer. This ensures that the bag will not be soup distortion force can make it rupture.
8, with time, the broth out of ice, instantly into the thawing pot after using it.
refined stock:
comes to stock a excellent stress, This dish made out of many will be delicious. No matter what the flavor with the broth will lead out, this is called Stock production, civilian vary, the best may be a few old chicken, turtle stew of different mixed; almost, the shell with chicken, meat and bones mixed stew. The most useless, but also personal hostel with the most is the use of pigs and pig's blood mixed with water stew, is said to taste very fresh, but I think that few laws but the drug with a very up for the statute did not take.
stew soup when to use cold water, which overshadowed the material, add wine to work to the smell of polluted things, but should not put the ginger and other asset, prevent and vegetables taste triumphs, after boiling the water, jot to the floating foam, on cheap heat Wu a, Wu has fragile meat to the bone wrong, fair be. Must use small simmer. Until the stew is good, and make soup secretion, and then napkin filtration of impurities, cooling, scrape the top of the frozen oil. And then boiling the soup anew, into the beaten eggs white, egg white into the time, to the side into the soup meantime stirring, the soup as egg white turbidity will be mantled around asset, until the egg white burning old, elected up discarded. This has been activating chilly soup, this soup can as the water used. Tang Qing
this learning, most people do not know, just take the chicken cook cook, cooking time, from the inside scoop on the scoop of Gaga, the broth, clear and oil, or clutch good. Moreover, not a vegetable broth can be used, such as tofu, clothing, stock can not be used, any is clear, accordingly pure; another instance burn seafood, to use the chicken broth can not be used; and there's accent, there's more.
cooked soup, you can freeze them into plastic bags, used with the retard, if the soup did not have time to go, to just come up with a pack, heated up some vegetables, is a good soup. Broth is cooking basic, so even now it is Vegetarian dishes, but also with the prime stock, said. Su-stock, multi-use carrots, bean buds, celery basis and mushrooms into stew; I have only done mushrooms and mushroom soup different prime, really delicious exception, and that flavor than meat soup, more of a refined taste.
prime soup approach:
(a) material: 900 grams bean sprouts, carrots and celery 2 1.5 (or 1 white radish) mushroom stalks 90 g Method: 1 carrot, peeled, washed, cut into pieces; celery Wash, cut into small pieces, washed soaked mushrooms pedicle leftover. All the materials into the pot 2 and 1200 ml of water to boil, continue cooking fire Gaixiao 4 to 5 hours (need to stay in the lid gap) 3 and let cool filter, leaving the soup, frozen quickly after petition. (B) Material: 75 grams mushrooms pedicle approach: 1. Pedicle mushrooms washed into the pot, add water 2400 ml, the fire to boil. 2. Gaixiao simmer 1 hour, let cool filter. (Adding the right amount of beans, the taste is more mellow).
Note; broth methods of making and eating Myth:
winter, many families will be soup, chicken soup, mutton soup, fish soup and so on. Many people will think that soup is more nutritious than meat, but nutritionists Gan Ling said it was a misunderstanding, in fact, the extensive bulk of nutrient broth is still meat, ate and drank the best choice.
many people deem that meat and additional raw materials by long boiling, nutrients are entering the soup, so the soup nutritious than meat. In fact, this is bad. Because in addition to water, soup nutrition all from raw materials, raw materials are water-soluble nutrients in the water-soluble nutrients and non-divided. Such as water-soluble vitamin C, minerals, some into the soup will not water-soluble protein 90% -93% alternatively more remain in the meat, the soup of the aggregate content of less than 10%.
here to punctuate; soup should not be too long, otherwise easily lead to protein deterioration, substance selection of organic flesh stew and vegetables as a good. In increase, the broth ought not be also much to beverage. Because meat contains a lot of fat, fat in the stew ambition be dissolved in the lesson of soup, the soup is simple to multiplication extra blood for cardiovascular health. High blood lipids are if you ambition to add protein, can be replaced with tofu soup broth; same period, the broth in a tall purine content,Supras, disorders of purine metabolism in gout patients and patients with lifted serum uric acid concentrations should be Shensi.
Note; breast-feeding infants should be breast milk-based, do eat a lot of broth Mo.
In short, we stock only accessory the role of cooking, nutrition is not comprehensive, should pay attention to the food mix.
Dunrou soup choice of materials principles: good in red meat white meat, meat the size of shrimp is a white meat> fish, white meat> chicken white meat> sheep red meat> pork red meat> beef red meat.
broth ingredients commonly used in efficacy
1. From the TCM perspective, meat kidney and blood, nourishing yin; meat soup to drink enough liquid can occasion keen fill because of irritability, dry cough, constipation and dystocia.
2. Beef has fill the stomach, behalf qi and blood, strong bones and muscles, exclude swelling and other effects. Beef stew served dates, it helps to promote muscle growth and wound healing effect.
3. lamb Warming stomach for the treatment of nausea caused by stomach Deficiency, frail, chills embolism; Warming liver and kidney for the treatment of deficiency caused by the waist and knees Leng Tong, impotence embolism; blood temperature by, for post-natal blood deficiency caused by the cold abdominal Leng Tong.
4. Chicken can be warm in the gas, add up fine pulp. Consumption for the management of slender, dizziness, palpitations, random menstruation, postpartum less breast, diabetes, edema, the digit of frequent urination, nocturnal emission, deafness, tinnitus.
stewed broth attention to the details of the seven:
want to drink soup out of a healthy body, the production of the soup will focus on the details of science, so that
a choice of materials to the choice of materials is superb
key Aohao soup. To Aohao soup, enough to be selected flavor, scent small, less sanguinary, fresh animal material, such as chicken, duck, pork, pork pork, pig, ham, duck, fish and so on. Such foods are rich in protein, succinic acid, amino acids, peptides, nucleotides, etc., they are also the main source of flavhardly everup.
Second, the food that is used to flavor fresh
enough, no smell of mutton smell of raw materials. Fresh is not always, the emphasis of the Modern talking about fresh, is the fish, 3 to 5 hours after the death of cattle, fish or poultry at this time a variety of enzymes to proteins, fats, etc. broken down into amino acids, fatty acids and other substances the body easily absorbed, not only the most nutritious , and tastes best.
Third, select the right cooking utensils to boil soup
vintage jar with the best results. Jar is baked at high temperatures, with aeration, adsorption is strong, uniform heat, slow heat dissipation characteristics. Soup, the jar can be balanced and durable to the outside heat migrate to the inside of the material, and the relative poise of the ambient temperature, and it helps with food, water molecules perceive each other, this mutual penetration of the longer time to preserve, fresh aroma components flood the more proudly soup taste more fresh, dense, the texture of raw materials more Sulan.
Fourth, heat the soup to the appropriate
tips are: stir boiling, a small fire slowly simmer. In order to extract the protein foods such as delicious and dissolved materials out of as much as feasible, so that more fresh, dense and delicious soup proudly. Only a slow fire to make a lot more nutrient leaching, and clear soup, mellow flavor.
five water delivery to water is both delicious food and reasonable
solvent, heat transfer middle is food. Changes in water temperature, amount of how much nutrition and flavor of the soup has a straight impact. Water is generally the main soup three times the heaviness of food, and cold water together to make food and heat. Soup should not use hot water, if the begin or go out into the pot, pour hot water, the surface of the meat sudden high temperature, the outer protein will soon solidified, so that the interior floor of protein is not entirely dissolved into the soup. In addition, if the soup to the pot with cold water half-way, protein can not be fully dissolved into the soup, the soup taste will be affected, not delicious, but liquor is not clear.
6, with some food to fit among
been nailed with the model, nutrients are complementary, that is on the chart Most remarkable is the kelp Dunrou soup, pork and alkaline foods acidic foods kelp nutrition can really supplement every other, this is Japan's longevity districts in Okinawa, To make the soup taste more pure, generally should not use too many varieties of animal food with the boil.
seven, the operation should not be fine when
soup salt, because salt has a penetration effect, will make the water in the discharge of raw materials, protein coagulation, lack of flavor. Soup when the temperature maintained at 85 ~ 100 degrees Celsius, if the soup and vegetables should be eaten with the unlock as to avoid vitamin C is destroyed. Amount of soup can be put MSG,Supra Cruizer Shoes, sesame oil, pepper, ginger, onions, garlic and other spices, but note that the amount should not be too much, to avoid affecting the original flavknow next to nothing ofup