Proper conditioning of endocrine female !

( Woman turn to their own outlook, the men transferred to the wife to see )






If you're a girl: If you do not have the persistence to read, save under, or turn about and have time to look at it!
people act more pure, skin and body, the better, no one entered the menopausal woman can keep the girl's appearance. Three inches beneath the belly button, after the land is a beautiful garden, query yourself: Is there inflammation? There is no dysmenorrhea? There is no mass and blockage? Married women are not difficult, at all times there is one, which is the skin of the killer, how much cosmetics are not used.
Our back garden need to protect it?
a woman can not let their cold cold
the root of all difficulty. Poor woman cold blood, cold hands and feet and dysmenorrhea. Poor blood, president of spots on the face, the body's energy can not moisturize the skin, the skin is not offended, so many women, like perfect skin like fine china, but not in youth, to say the least sense; and some young women, no matter how long bean beans or magnificent life. Even more frightening is that our reproductive system is the most cold-blooded, once the body is too cold, it will choose a long more fat to insulation, our chairman of fat under the hub. Once sufficient blood warm, these fat no longer necessary, automatically will be perished.
woman body cold, cold hands and feet easily and dysmenorrhea is a general phenomenon. Now more common:
First, MM are diet, eating only vegetables and fruit, not afraid of fat to eat red meat, fruits and vegetables of cold and cool in the majority. In fact, red meat is a female name a boon, especially beef and lamb, all with a lot of iron, can effectively avoid anemia. MM anemia indeed sallow face.
Second, MM are mostly white, sitting at the microprocessor every day to work, go backwards to see TV, high-heeled shoes are really not suitable for hyperactivity. GG Kaijulaijie out on a date, buy a health card does not take double a year. Because sitting too much, blood is silt in the lower abdomen. Water does not rot, the flow of blood is not always the backlog in our pelvis, pelvic inflammation, how can we not long. Once the inflammation, the face will naturally yellow and spot. Even if will not inflammatory, non-blocking flow of blood capillaries in the skin, the color will be uneven.
third, MM are beauty, with the recoil underwear to his waist tightly, in fact, that point with no. Beam too tightly, your reproductive system is no blood supply, more cold, more cold on long fleshy. Now that winter is popular to wear a skirt ah, here is a svelte sock, the whole lower body is cold, cold starting from the foot thing.
There, MM who love to eat ice, in order not to drink more herbal tea acne. In fact, a woman afraid of the cold, it is best to shirk adjoin with the cold medication. Peas in a long yang many people are not too busy, but because of absence,PULSERA BLANCA CON ARGENTINA, yin-yang can not be Han, and its loss of the yang, yin is more appropriate than (afterward to say this). I have inspected, the South drink herbal tea such as Guangdong and Guangxi provinces than the woman after the birth of the Minister of the situation is more solemn spot (after the birth of the fat is not the yard up, is the fertility and the reproductive system function had wounds, inflammation, not smooth and restore the system more vulnerable to cold requires more fat protection). Even the ancient prostitutes, in order of effective contraception would take cold medication, showing that these drugs damage the reproductive system. In the herbal tea, some yin qi, and can be taken, but the ###### is too cold, can not be used, such as aloe vera MM popular raw food, this is fear, the most effective ingredients of aloe emodin is highly cold , topical aloe vera can remedy burns (like Centipede), we can assume how cold it is, nothing or eat better.
Oh, that so much, we do not do is to cold beauty, eat red meat, ginger, red dates, animal blood, rice brandy, cherry ... ... In short, iron-rich or relatively mild stuff; some good stuff like white fungus, lemon, do not shoot something to eat during menstruation; pay attention to insulation, do not drink too much ice things, drink hot drinks; not the antique air-conditioned room by myself, and do not ambition to elegance not to temperature, cool autumn has also Lu Qizhuang wear. Winter is the best insulation bubble hot water, not to retention gas, taking a dip in the hot water thirty minutes, plus massage, and then the body will heat up the cold. Can not bath feet is necessitated. And then not holding a cup of hot water all day, the hug of hot water, cold woman is perfectly justified.
course, it is best to take the initiative to make their own heat up, too much strenuous exercise is not favorable to weight loss, the most effective is the waist and abdomen and internal thighs extending movements, such as extending up in the morning, around the waist, short waist is converge on exercise, not too short, otherwise one will be more blood to stop silt set in waist. Very effective agreeable yoga, Latin disco is also very good. But I also recommend yoga, because yoga is more emphasis on breathing, blood gas line to line.
there is to pay attention to taking some blood stasis in traditional Chinese medicine and food. This should be very careful, not everyone has the congestion, circulation had even, it will damage the body, such as excessive menstrual flow caused. Therefore, the amount of MM according to menstrual and menstrual blood viscosity, there is no face to justice spots. Blood circulation species of traditional Chinese medicine are: Motherwort, peach, peach kernel, safflower, which is ranked from mild to severe, the more back the more powerful, I suggest to eat the first two on the line. Can take tea (hot tea), peach sparkling wine with a more effective, and the tea and wine can also be used to wipe her face to face spots.
two, a woman speaking to a woman hormone
really pitiful ah, from the first period to menopause is more than 400 pieces of egg, really is a small one, so run out, we as the destiny of a small beauty also basically over, and just try to make an artistic madam. Each time the process of ovulation is a hormone metabolism, hormone levels in normal women, his face ruddy and delicate. Metabolic bad woman, his face will be a variety of cancers, physical exam in the hospital every time I peep those to remedy women's diseases of the woman, his face sallow face one spot, all bear.
course, too many bad hormones and sometimes the result of too much hormone really is particularly good skin, I know a woman more than 40 years old girl has a beautiful face, then that is very ill will be forced to use hormone treatment as consequence of which is the proliferation of breast and uterus, which is too extreme. Is one such false hormones, natural hormones is different, many have two-way correction function, can inhibit the hormone too. I oppose the use of synthetic hormones, added to the cosmetics I nervous. Add some high-level natural cosmetics claim that plant hormones, did not personally see a little disbelief.
Originally Well, a lot of stuff with natural hormones, not to over eat more Well, I look out Oh: soy, pomegranate, Chinese yam, angelica, fennel, Hashima, royal jelly ... the most effective is to drink the most effective soy milk, because soy contains a two-way micro-adjust trait of estrogen, can be a cheap drink.




said that women in Japan late menopause than Western women is the result of taking high doses of soy products. I attest, since bought a massive cup of soybean milk to drink every day, the duration amplified to 35 days. Normal female is 28 days to work. I have stolen every month, 7 days if I still have 200 ovulation chance to fight for their 1400 days, almost 4 years.
here complement one, the cycle is not longer the better. Because genital lesions or if there is relatively languid, the menstrual cycle is too long, long time not the normal time off of hormone stimulation, would premature aging. So a few months to make the MM do not think, and can not go to extremes.
According to the examine before the age of 40 women taking soy ample. After 40 years of age or royal pudding can be joined Hashima (animals, some of the stuff is mighty). Hashima good to eat, merely now they can eat, favor once a week, up more skin, but good stuff, premier of the uterus. Royal Jelly and 40 annuals of age can begin to drink, and can tarry menopause and soften menopausal omens. Milk and imperial pudding can be topical, fresh raw milk can be secondhand to make humidity mask, residue can be accustom to massage the body scrub, royal jelly can also be facial, cosmetics cheaper than natural, all good stuff.



it is important to adore their own bodies. In particular, marital women, if you do not pay attention to hygiene or frequent abortions, resulting in adhesions or inflammation, the reproductive system will be hard hit, and then how to restore it hard to face Oh. An ectopic pregnancy may cause the total loss of ovarian function. In variant case, the female suspect infertility with orthodox Chinese medicine to restore the conservative movement is more secure Canada. Do not use Western ovulation induction drugs, in order to enhance the chance of pregnancy (duals want some MM), Western medicine can promote you once more pieces of egg excretion, but this function is to suppress ovulation after your expense. You want, an organ too hard this month, afterward month is not to damage it. But you can not let it rest Praying eager, ever use of drugs,PULSERA BLANCA CON PORTUGAL, because even if the row has more pieces of egg, we can not certify a successful, ovulation drugs can make you a discharge of 6 eggs, think of a woman's life was 400 , how many months you can waste ah. Once too much, it will seriously inhibit ovarian function and even premature aging, it is premature, the foundation of your youth is gone. As the saying goes there is life there is wish, the Chinese often say, Indiscriminate use of ovulation induction drugs, as
3 women to conserve their water
woman is made of water Well, face to succulent, to watery eyes. But according to Chinese claims not to aid the water, but to Yin. As I have said, a woman is not a long-Doudou yin yang so strong but not enough, not Han Yin Yang, shown is the pique.
that fire-fighting water, drink a great many water on the good? Otherwise, more will be poisoned water to drink, will not furnish the kidney, eyes will be swollen. That is not true unit of the gas.
water in the body a woman can not wear and tear over. Relative to our bodies, many of the external stuff can be counted as anger. For instance, the flavors had very. Bitter salty spicy food, all we need to reconcile with the gas, which is anger. But then, some MM heavier taste, pressure, or a bad mood one day, I'm afraid to want a bowl of spicy boiled fish Shaanxi Cold or cheerful about. Lunch is comprised in the food flavors in a taste, in fact, just the food does not matter, the key is the spices, especially the spices. China's earth notable spices, inside a bowl of food, such as allspice, is the cinnamon, star anise, cumin, coriander seeds, pepper and five spice íí, most will then add ginger, onion, garlic, pepper, orange skin, alas I have a few clear the ... These food will taste very heavy loss of our water! If their temperature is not moderate, but especially cold or especially hot dishes on a layer of more losses.
have snacks! After deep-fried or roasted those things are very crispy. Fried things people know, deep-fried is the process of dehydration thing. Taste is good, but the food off the water into our bodies, it will immediately absorb the water in the body, so eat a lot of you feel dry mouth. In fact, it is not absorbed by water, but the body of fluid. I understand that is a kind of mucus, and water is the same as incomplete.
and our feelings, and if you do not Ningjing Ping, but the anger, depression, sorrow, ecstasy, wonder what it does in the workplace, but we have to use the body in the air to counteract it.
all comes down to this water in our bodies, at a time everything but the degree of maintenance is in it, eating light point, feel tranquilize point. Those mild, taste not too heavy, fresh food without too many spices are good stuff. With mucus (colloid) something especially good, such as trotters (like stew, spicy forget), frozen fish (frozen fish scales), Maw (that is, the swim bladder of fish), white fungus, fowl cartilage, shark's fin. Light soup taste better, because it can remain in the body longer, and will not be excreted as water too quickly. Woman is out of the tonic, which can be nothing wrong ah. Also, air-conditioned room to drink a great many water or humidifier.



have a certain body of water and metabolic flat enough. Water retention in the body would look fat, like extra layer of fleshy, circular face, bulging, swollen eyelids. MM normally deposited with ice tea or eyes. It is only a short-lived tactic. Body water retention is the kidney and lymphatic problems. It may be too lofty salt intake caused by food. Many diet drugs tablets contain diuretics ingredients, but also to preclude the cardinal body of water, will mushroom the burden on the center, lead to undesirable consequences.
solve many ways, such as low-salt diet, or massage lymphatic and kidney. More condensed in the body's lymphatic neck, armpit, thigh. You can add a bath at night moisturizing cream massage these areas, or rub your hands massage the lower back, promote blood circulation of the kidney.
there is a medical means, taking the melon. Cut off the skin, the meat and seeds named with juice in blender (have to use seeds, the most effective direction to it), in the boiler, and other viscous juice, add sugar and cook for a meantime, after cooling condensate into an. The amount of eating is to use a spoonful of tea to drink. Summer drink This is truly super clean the kidneys of waste, or a good course to eliminate excess moisture. Your little face will convert quite lusty, small waist is Oh.




four, UP, is the ascent force
remember a male named Josephine, said the actress, a woman, ah, is over 40, in increase to age up long, what are the down fall. Oh terror of our skin, internal organs, Mimi, buttocks are forever under gravity, DOWNDOWN, 55555 ... ... my household tree on the terrace, a steaming spring leaf on Proton to Upward. Plants have a written a book that plants rooted deep in the world, its vitality can land the deepest vigor has been put on the clouds. Inside the people body has such a vitality in array to partially offset the efficacy of gravity.
fact, compared to the skin and Mimi, our earlier sagging viscera, offal is not much support. Middle-aged woman promising savings and physiology of fat, middle-aged men but also president of the malt belly. Some belly fat, more of the internal organs of the host should have been falling, and the stomach becomes particularly large. Without the support ribs, I'm afraid some people will drop it with heart and lung. Women also have this, supposedly, only the fat of the abdomen should be soft, but many people who acquisition weight, small belly is hard and this is down because of internal organs, intestines squeezed reasons. MM are not only attach importance to the surface of exertion, so keep up the healthy viewpoint organs, face and other parts of the body will be straight.
regular massage the abdomen to maintain vitality of the abdomen, the most recommended abdominal breathing of yoga. Very simple, whenever possible, concerned almost their breathing, abdominal breathing to swell, belly breath so that adduction. Before going to mattress or other conveyance when training a few minutes, the abdomen will be capable to get a good touch. Hand massage is an external force, and with their own body can muster the power of the air. There is also a simple enhanced: blank stomach, when standing with thighs shoulder breadth, can be slightly bent legs, try to breath out while striving to inward flat belly, and breath move up, cling to the moment, the natural inward firm anus received, attached to the sternum chin, then slowly inhale, return to normal until the lower abdomen. This movement is very tired, like three times a beginning, and gradually added to five times. Often do, the degree of adduction of the lower abdomen will be scale up, massage internal organs to get better, intestinal sand will be more effectively eliminated from the body, waist thinning, absorption will become better.
standing or lying down when the oppression is often lower my eyes, look at his lower paunch, can also eliminate up gas, excluding oil and waste in the intestines. To use their energy to exclude these things. And a assorted diet pills, your body is very aware of what they should excretion, narcotics do not know, it will the body of water with good things such as take out, and body fat savings surroundings has not cultivated, and soon will heap up .
with dynamic inner organs, skin and have sufficient flexibility apt offset the downward gravity of the protrusion afterward Alice's area is no doubtful.




5 dieting to cut down? Do it!
my strong absorbent system is simply thawing the metal is also afraid of fat that point what to do. Metabolism of normal people will have the best looking body. Breast waist Buttocks is e good fertility performance, as to how to nourish good fertility in the front have said. Grow out of food from the soil, with colossal energy from the soil, I planted onion parsley chives, hack round and round, my husband said no marvel than the leek into a revolutionary, revolutionaries slay the endless , ha ha ~
However, the very particular way of eating the food, most people only consider the nourishment in food, in truth, there are hidden energy that we UP, let our blood will not be stuck in a place the kind of energy.
First of all, the season should be to eat the food, I almost did not seasonal, because selling vegetables and fruits year round, we eat in the summer before the winter should generate food, our bodies and nature the subtle correlates between the cut off. Seasonal foods that are often most able to cope with seasonal changes in the body. Eat eat Luobu Xia Jiang past winter, spring onion leek to eat, eat a large melon in summer, are very reasonable.
Although summer heat, but the yang in the chart, the chi, the visceral negate is cold, easy to diarrhea, so eating warm stomach ginger; winter yang adduction, internal organs but is dry and hot, and eat Loeb Qing Wei Huo. Again, I eat pork, but not eat the same meat each season, autumn and winter I eat a lot of ruddy meat, the spring and summer, eat more fish and duck. If we are to eat, regardless of season, may absence to clear the bombard Shique eat someone hot to death. Moreover, there are a lot of in-season vegetables, plus the chemical combination, swelling agent sweetener hardly evermething, like a beauteous but no savor, chemical residues amass in the body and harm our liver and kidney. Chemical stuff too much, they are good massive task of detoxification ah.
say district, a regional eating habits and customs of its climate narrated, like hot places, are generally prone to food poisoning or moist places. Do not eat spicy Sichuan girls get angry, because Sichuan moist. But to the dry north fatal, but also to eat Sichuan food, no water had been wet and then in addition to points, not long Peas strange. Mexico and India, spicy food, because those parts of hot, spicy and more can be in addition to intestinal parasites. We did not eat insects, alas, are bad in Zhe Zhangzui on.




6, eat the full flavor of the food
Now do not understand why things have grown so large, cut a small piece can be fed. Species also greatly enriched. Some people also dedicated a small portion of food to eat, such as eating lips, tongue, sin ah.
a complete food, energy and utility is complete, separated not so matter. Such as eggs, protein is cold in nature, the yolk is warm, add up to eating, ######ual level. Lychee is the most heat, the lychee skin is cool, so I taste lychees eat enough of this reach is, let's use some skin clean to drink tea. Eat a lot of orange at the fire, but the orange peel but can phlegm. Rough or even suggest that you eat raw food, is to ensure that food portions are not removed. We eat rice, rice germ was basically removed. Then made rice cakes, basically no useful things for people.
sometimes those things we discard away more serviceable than eat. We do not know why they eat eat. Such as corn, corn in most cosmetic effect of corn germ, corn cob is that close to a small semi-circular thing, which is rich in vitamin E, and we spend big money to buy and eat wheat microorganism oil is an effect. I eat corn super maladroit, is to assure that those little germ left out. Besides fish throw away the scales, in fact, contain a large number of collagen in fish scales, fish scales and bones of boiled fish-scale freeze, refrigerate better than leather. Grape skin and seeds more profitable than the flesh, but we eat the flesh, the skin and seeds spit, and then spend money to buy grape seed extract has always been cosmetic. In fact, the market buy the raisins with seeds, dried seeds inside, crunchy, good food, but also laxative, handling of allergies. May be cheaper if they feel ill-treated MM stuff his face it.
go to a canteen for dinner, even worse, no matter what food, oil, salt and seasoning a lot, completely overshadowed the flavor of food. MM were recommended to eat whole food, eat a little food, STRING small fish sesame shrimp, their energy is the most complete.
dislike ah everywhere in the ads do vitamins, like vitamin is not modern people do not eat. There are a lot of strange food. Eat, or eat? I think we can eat a little bit, but there are three principles: First, you must understand why eating; second, the food does not meet the needs of the circumstances under which to eat. Third, do not eat much.
pills do not care who you sell it,Equilibrio Xtreme, he told you a million vitamins and minerals, medication, who are good to eat. And sell you complex vitamins, you will plan a easy way. Excuse me if the absence of anything, you should consider is a change in diet.
selling vitamins will narrate you a lot of nutrition is not absorbed from food, this is definitely a prevaricate! Humans is based on the evolution of the existing food over, our physical environment to accustom to the existing food, can not adapt, we should have is extinct like dinosaurs.
try to get enough vitamins from food, but occasionally our bodies will be some special circumstances: case in point, emotions of stress, the measurement B will be a substantial body metabolism, in order to ease the pressure we can add measurement B. For a woman syndrome,PULSERA AZUL CON LOGO XB, premenstrual tension, stress huge time, and the coffee woman. Vitamin C can prevent sun burns the skin, summer or after exposure came back from the beach, you can add one extra measurement C. Calcium, when added dimension to the same time D, but at the same time more than the sun. Preparation for pregnancy or early pregnancy miscarriage can add dimension E (medic). Vitamin complement little more than some big, water-soluble vitamins such as B, C, eat a lot of yellow urine up, pull-point belly swell. And some will make more toxic, like fat-soluble A, D, E or to hear to the doctors. Distinguish between the two is very simple, is water-soluble pill, capsule generally is fat soluble. In fact, less medication and better, fill-dimensional point B as spoken pollen, soak up vitamin C than lemon tea, as is seen as the beauty products saint of vitamin E, eating corn, sesame seeds to make up.



seven, eating into his mouth and put on the face of
put on the face of all my stuff is saved from the mouth, can wipe a lot of things, but we face as opposed to just a five organs Neifu peripheral organs, can not it be too tired, can not activate it all day.
milk: drink a lot of tricks, rose, ginger, and longan, and a variety of almond milk, bananas, strawberries, papaya, tomato, a variety of milkshakes, plus a province of a paper membrane to attaining. Milk is attaining a super good stuff. Can be white, calm the skin, especially after the summer sun and the skin to restore moisture. Milk containing milk acid, mild acid than cosmetic. Attaining a must in the evening, the day the sun had been president of attaining a longer trace. Winter with ordinary milk, use skim milk in summer, but the acid in milk fat in milk, so the effect of skim milk is not whole milk is good. My concession is to make their own semi-fat milk: the milk in the microwave, cooled to form the altitude layer of clothing, that is, fat can be removed once a part of it torn off fat. Every one would be exposing a layer, a fat-free milk, basically. So you can control the amount of milk fat, milk attaining not long Peas, is mysterious Oh.
honey: sugar is more heat, and eat dessert, you can hot drink instead of sugar, honey is a cold drink. Honey is not bad, it in itself curb bacterial growth. Ulcer of the stomach to drink it in table form a protective film, the ulcerated zones are defended. Similarly, honey skin care can also inhibit the growth of skin bacteria, attaining a more simple with the honey, even the periodical layer are saved, by the way you can use it to massage the lips, hands and feet, so they get a little special care.
olive oil: olive oil to soften skin. Self-made ore drops in a little olive oil spray, used to head hair, hair hard and dry, spray after become supple, but also prevent hair sunburn. Olive oil can also be put on the body, has been wiped by hand to foot, it does not have imagined greasy, wiping washed with hot water after a while just fine. In summer, the first wipe, and then shower gel. Olive oil to alleviate the skin better than any lotion I used.
pearl powder: Victoria B and calcium is a super medley of (Amway is the dimension of B tablets of calcium) and dimension B and pearl powder is the perfect medley of calcium. When people in the cerebral stress and vitamin B, calcium excretion also sped up. So whether it is working too tired, premenstrual tension, or coffee, should be addition these two stuff. Lack of dimension B on the skin a great clash, it will cause infection is not easy to heal (mouth ulcers or skin infections) and peeling (hands and feet of the dander or dandruff). Pearl powder has other advantages: on the computer to see the MM can be eyesight, poor sleep, the MM can soothe the nerves of the skin or other parts that can detoxify toxic hot to me that it can Tatu po tocolysis. Just buy the real pearl powder, not the shell powder!
beer: a lacking dimension in front of that B will play dander, and brewer's yeast contains a lot of dimension B, so drink the rest of the beer can be used to wash your hair. Water to wet the hair first, then topped with beer, with a towel wrapped over a very kind and then wash like normal. O'Neill has formerly beer shampoo feel very good use, now can not find.
pollen: vitamin content of edible in the two most complete most abundant, is the pollen and mushrooms, so beneath natural circumstances, do not eat the pollen has extra vitamin supplements. Pollen is factory sperm ah, embodying a lot of nucleic acid, nucleic acid is the best edible sources. Want a newborn can dine the MM Oh, sure you can pass above good genes. Pollen contains track hormones, whatever, do not eat after a pregnancy. Pollen generally has a wafer of pollen wall surface, it is not broken, it can not sponge the nutrients inside. So it's period to brew a mini peppery water, and trampled them always with a spoon to beverage.




eight, Yin Yin
we say, is comparative to the visceral anger that's different. Anger different people in different places, some big stomach fire, heartburn, bad breath; anger some people busy all day, get angry; some lung fire, heat cough. But I think most of the MM are no ailment, just a temporary imbalance in the body, there is nothing a little morsel of anger, no need to muff medicine. I do not agree to what the fire was busy all day, so the body it is really a fire to go. Because it is laborious to grip the scale, have been to, and too cold and stomach harm. Usually the best light varied diet, feelings do not go to extremes, Shinpei gas to level.
Yin lot of things, as we drunk wolfberry, nourish liver and kidney. Wolfberry root system is over after Rehmannia, is Liu Wei Di Huang Wan of the main ingredients. I do not eat because of the LDB is drugs, three-drug, it is better to put in the porridge that wolfberry. Another example is bitter to Firelight, the South in the summer used it soup, pineapple juice drink or labeled as bitter melon.
many: white fungus, gelatin, Sang Shenzi, Ligustrum lucidum, Polygonatum, duck eggs, sugar, ginseng, duck, lily, cuttlefish, lotus seeds, coconut and coconut milk.
bird's nest, very nourishing. Yin is to nourish the body's Yin Ye. Swallow's nest is saliva, after condensation into gel to protect Xiaoyan. Once picked, her mom had to swallow and then spit, to no saliva, it will ┬ blood, that is, people think the most nourishing blood Yan.
Hashima, the Northeast one variety of Rana's fallopian tubes, and the effect is similar to bird's lair, but Hashima with hormones, as bird's lair of peace. If once a week to eat a small amount of hormone is good, generally increases with Hashima stew coconut milk, coconut milk is relatively chilly, so no problem.
hand, if we have to get angry, go nourishing, as from the start not to get angry, get angry or stressed modern easy, because eating too much grain too few products too rich flavors. In fact, grains are righteous, complements the atmosphere is the best.




9, a tree flowers
two years ago bought a potted plant, very shine. May decline began presently take home only a week, cost the entire off the light, the leaves are rotating yellow a. Experienced people say that this flower is a hormone spray, in order to sell a good friend, there may equitable deduct from the flowers inserted into the basin, the emulating is not the basis.
I can not validate these claims, the elapse year to use every means necessary to buy a flower, flower fertilizer to spray. This flower has always been listless listless style. Until one day, the family kept a die fish, and I buried it under the flower. Hot days, and the opportunity to change the water more than the fish, fish poo this whole cheap flower this spring, flower suddenly opened one, then the same as Mars, call pull entirely open.
If not gardening, I do not understand how a woman should a standing ovation themselves. 25 years later I tried assorted brands of skin care products, give me the biggest thump was a catena of VICKY whitening pith, with the skin after severe allergies, blisters. It turned out that this series of added stuff is? Acid (also called kojic acid), is a byproduct of soy sauce, when, in the technological community is widely suspected to elicit skin cancer. Later tried SKII multi-Essence, tired after the long face beans.
friends suffered by modern beauty, in an upscale salon skin care, remember it was autumn, her skin becomes moist, red and tender, I relented. Can be made to the following spring, her face serious allergies, his face still red one white one peeling. Dermatology is now enrolled in the hospital all year round, at all times a withdrawal soon turned into a large painted face.
I think we really are sprayed with a hormone to discuss a sell flowers. Like plants, people comprehend, to blossom perpetual fertility of the land there should be enough to support those sprouts blossom on the point that you can immediately pharmaceutical, one out on the shriveled flower.
so a friend sent me SKII whitening mask, said super-effective, used a lot of white skin immediately, I listened did not dare to use.

ten, manure fertilizer
retting process, not afraid to spend money trouble, the family with a child shell, ash, do not eat fish gills intestine, Taomi Shui, steep stuff out of a mug foul to the water garden. Now we see this kind of eating out of food, and are reminders of fertilizer out.
were too reminders of manure out to do the chewing gum, for example, ingredients: xylitol, maltitol, gum bottom, D-mannitol, spices, gum arabic, glycerin, gelatin, carnauba wax, emulsifiers, sweeteners (contains phenylalanine), lemon yellow, indigo, antioxidants ... ... MM have snacks can too take a look by its account of factors, you will see is your face to those spots where he comes from, from some of the metabolism of our body can not entirely to garbage.
the human body from the natural environment, access to ample food nutrition. But if we all get manufactured goods from agricultural products rather than nutrition, food processing companies how to survive? So they advertise and even change our conceptions of nutrition, so we feel that after many processed foods to more than just the stuff off the ground better.
In fact, we leave the land for the livelihood of things longer, the worse the effect it. Secret in the beauty of traditional Chinese medicine, many to accent the time restrict. Such as backyard, they are off to the face for us, is likely to have seasoned hundreds of program and separated by several years.
rice wine is a good thing, especially in winter, it can fill the stomach, lung benefits. Gas temperature can be heaved, upright strong, the body will warm up. In the winter to add some red dates, longan, peanuts, blood is simply a premier breast side. But good rice wine, can not buy in the supermarket. Hours Homebrew rice wine, several kilograms of rice wine, it was a pound. Count a large bottle of supermarket wine only a few dollars, plus a lot of sugar, no grains of rice. Homemade ways: steamed glutinous rice and let cool, merge some wine and anthem, and then dug a hole in the medium (the wine that is seeped into the cavity), with a blanket to coat the jars, put the wine to float a few days out. If the wine Riga Ligustrum lucidum or wolfberry, is the daughter wine.



very ordinary sesame green beans beauty ah, if you eat the green beans and sesame paste cake did not add too much sugar and preservatives. As for who knows it is not added. Industrial society is so Well. MM also deem that if the natural stuff, and try their own compost substance.
Q: Zhangdou
MM fear not dare eat red meat, long beans very common situation, feel the heat of red meat. If you do not like the meat itself can not eat, use other means, iron supplementation can. Such as eating dark red fruits, cherries, strawberries, mulberry, red dates. Light fruit body temperature will be too low, for panic of red meat, do not add too much spice heat, stew like. Better add some vegetables, such as roast beef, carrot, lamb hot pot while eating tofu and cabbage.
long beans, there are many possible, if the hormone, you can drink milk with soy milk mask; special period made beans, drink some Motherwort of blood stasis; for pressure, eat foods rich in vitamin B and calcium food. Hot days, attaining water with honey can be sterilized (not bad honey, put it in itself bactericidal), jewelry powder can remove facial oils also are rich in vitamin B. Do not have side effects.
Do not eat too much too cold things, like the turtle cake itself is Yin Ling's good stuff, but eat too much, or eat too much ice will hurt the stomach. Once a small bowl, eat the cool autumn on the line. Cold hands and feet, and beans do not trace the old Consumers also shows that the body there is congestion in the period before and after a certain warm, eat warm things. Stomach is not good MM, you can do when added barley stew, steamed or pressed into the dirt to eat barley, can be nursed back to stomach. Barley to improve large pores and dark spots effectively.
thirty so-called long after the ripe beans, not Qingchun Dou. Qingchun Dou is caused by sebaceous glands strong, we generally do not adjust the endocrine appeared due to the small, lots of activities in the pelvis, lower abdomen so that the smooth blood, such as the hips, shaking hips or thighs stretched ligaments, have contributed to this site blood circulation.
Peas There are two types of stomach Yun-heat, Peas red, attack broad areas, and can be out of powder, dry mouth, constipation, toothache while bad breath embolism; blood stagnation type,PULSERA BLANCA CON NETHERLANDS, color Peas dark red or mauve, menstrual exacerbations.
Q: fruit vs. juice
only idle women, no hideous. Seriously in prefer of this sentence.
summer is coming, supermarket cola lunatic promotions, Hedy, Huiyuan Juice. But I drank themselves squeezed juice. See the bright morning sun, drink a large glass of freshly squeezed orange juice bar. Sour taste with a special rich vitamin C, can be calm, anti-inflammatory, skin whitening. Vitamin C is very easy to be broken, and only their own freshly squeezed orange juice to be effective Oh. In short the sun the greater the more acid drink, drink iced tea when ferocious add to lemon juice.
Spring is the season of rising yang, a winter's collection of heat to be distributed out. Suddenly hot weather suddenly warm, the body lightly disorders, skin prone to allergies from the beans. Rich in vitamin B, C of fresh fruits and vegetables can promote the skin's resistance to sunlight and allergens. MM this season for the sun ambition play some small smudges, put them With lemon beverage and other acidic material mask, be careful in the spring, because spring skin also sensitive.
all fresh market fruit juice and drink are. Tomato cucumber juice with a little rose is super white beverage. Pineapple juice (add a little salt when squeezed) not only tastes better, and Bromelain can help digestion, while the guilt of eating the fleshy MM is the savior. Ye Hao papaya, papaya contains papain and papaya enzymes to help digest, break down fat, white breast Oh ~
Some may say, do not eat the fruit instantly on the end, doing strenuous labeled as juice it. Fruit is generally a strong sense of fullness, the stomach to eat two fruits to eat, you can drink more fruit juice labeled, nor increase the burden on the stomach. You can also process a variety of fruit juices with the composite.
Q: milk
made the best supermarket in the sugar too much. Their system can add rock sugar, rock sugar than white sugar humid. There are other benefits of home-made, would like to add kidney beans, peanuts can be additional to blood, can be done almond tea. Lungs and cough can drink this fall.
Q: hot tea, hot tea
cause only that it is afraid of everybody in the hot and dry weather when the penurious to drink herbal tea and iced tea. Speaking of thirst, hot tea better. Hot, the gastrointestinal function almost normally, and then iced things very ache stomach. Drink hot tea that was the feeling is not fun, but after the body is to quench their thirst. In fact, tea will warm the food in the effective stuff to scamper faster throughout the body, iced tea is no such effect.
Recommended: Mangosteen a small, rose flowers 3-5, 3-5 pieces of red dates, wolfberry 10. Hot brew,
this pot of tea, the Mangosteen Qingre, lung, cooling, removing the lungs loosen and lust; however there are sweet and calorie-free; dates spleen and stomach, up blood; wolfberry eyesight, nourish liver and kidney; roses blood to regulate menstruation, liver qi. A glass of hot tea, hot day when you'll feel the sweat on his forehead quickly.
Q: the a.m. to drink salt water
If there is no high blood pressure or kidney problems, nothing bad to drink salt water. A little light as likely on the line. Salt water can remove toxins and stomach anger. Constipation to eat sweet potato is very effective.
Q: spot
spots now generally corresponds to the uterus of the problem, and long spots on the cheekbones and the liver qi stagnation. If the proboscis and mouth in anger around the stomach is relatively large.
Q: Wei Huo Wei Huo large
Notional. Real fire manifested as eat good starve, abdominal discomfort, mouth pain, dry mouth, dry hard stool. Available gardenia, light bamboo tea to drink. Virtual fire performance of mild cough, eating fewer, constipation, abdominal distension, tongue, little coating, can eat a yin role pear juice, sugar strap juice, honey and so on. Well done to not defend the level of pill, diet to reinstate just fine. Less renowned Sim irritating, fried food, eat light food and fresh fruits and vegetables.
Q: yellow skin, uneven color, eye corner spots, cold hands and feet, dry skin, liver and kidney function
color yellow that is not busy; eye spots corresponding to the uterus, penniless flavor; cold hands and feet is a common problem with MM; reproductive system is generally more cold; blood does not approach the body of energy General skin, the skin will be drier. Skin is only a marginal, it corresponds to the vitality of internal organs.
to restore the reproductive system is a whole thing, not to eat a little food or medicine on the line. Exercise, diet and lifestyle have a relationship. Once nursed back to health is good, it's not just a good site, ovaries, pelvic, uterus and other organs will be correspondingly better, a variety of skin problems on the disposal of only incidental effects. Objectively speaking, to quest to survive on two drugs in no time a cure is not possible Peas or spots, throughout the human body is a loss for both a prosperity.
Q: special period of pain
fighting weapon, is ginger.
Many people may have tried ginger in pain when drinking it. Drink one or two results are not necessarily apparent. Ginger is the best warm body, and the drink did not have side effects such as Motherwort. Must be ginger, in the sense that the premier day of days Kuaidao or pain when eating. Whittled the ginger slices (ginger skin must keep), try a few more pieces, the better the more spicy, add a few tablespoons of brown sugar. Do not be afraid of high heat, women in this period will not be a lot of sugar and fat. You can add a little red dates and longan. Soak in boiling water with ginger tea. Drink hot ginger tea to be effective. Cup brown sugar if not enough can be added and then soak time, the two cup sinks, will drink Chuyishenhan, the pain can be immediately reduced. The key point, enough ginger to the tea to be hot enough.
woman taking attention of their own care is important is to aid the lovely petticoat alumni.




Believe it or not: to make you invincible beauty beautiful Proverbs 60!
1, pocked the beauty of the antagonist, without concealer pen, you can use a cotton swab dipped in a little water, a little powder coated parts as needed, can also play a good concealer effect.
2, Young head straight to do every day, turned down the side and level of exercise ring turned around several times, and remain upright in life, can cut collar fat off meat chin.
3, both at home or in the restaurant to eat, try the weight than you actually want to eat some containing less, so that will not be subject to temptation and eating too much.
4, the drops of pure essential oils of lavender on the pillow, pajamas collar or drops the pellet afresh in the cotton plug in the pillow, make you sleep a beauty sleep.
5, choose your preference essential oil (fruity, floral, fragrant grass) drop on a paper towel, then placed in a sealed jar of sugar to save at least a week, you can have a solitary aromatic sugar.
6, add the spices in the food: olive oil, garlic and fresh black pepper, so delicious to eat when you will feel much can be satisfied.
7, in the car steering wheel, put a drip of 2 drops of basil, lemon or rosemary essential oil a chip of cotton, can prevent motorcar resting.
8, carry a small decanter of moisturizing spray, not only to moisture, such as hair or dress does not encounter the Macabre stick to the thighs, you will detect it more beauty.
9, even if you use the latch color lipstick, are jump to make good food and wine which makes dark color, color, light and transparent lips luster shine to lips magnetic to immediately credit, not with the previous lips dislike.
10, after dinner cup of espresso or cappuccino. Caffeine is a mild desire suppressant that can help you promote the metabolism.
11, moisturizing fluid foundation using Shu Uemura malleable Zhexia can not only reinforce the skin! 40% of their body fluids and body composition close to deep ocean water, make your makeup fresh and malleable.
12, mascara should always be careful to start from the roots of the lashes applied to the tipping direction, fine hairs at the edges to have painted, painted the appearance a little mascara you can change out with a cotton swab.
13, each color a different lip gloss can be used unattended, or in different proportions to reconcile with, or can be superimposed in order to use your lips for the bait of the evolution of more beautiful.
14, train yourself to eat only at meal time. May take 5-10 days to kick snack time in the process, if the mouth to chew something, try to divert care.
15, weight loss should still juvenile, or older, sagging skin, slender down once more to fashion wrinkles.
16, every day no matter how late at night, do remember that the end of the first week to strengthen the mend period, which is the reconstruction of the endocrine time to eat slumber, on the inverse, the rate of aging will be doubled.
17, do not cloud, smoking can cause premature aging of the skin nigh the mouth, but also due to less subcutaneous microvascular blood supply, and build up the wrinkles.
18, both white-collar or blue collar, or in the beginning of a wife in the dormitory, as a woman you not Taidalielie, catch. Remember, there are degrees of everything; modesty is always the maximum quality.
19, self-massage is a hair coup: the Roudong finger gently on the scalp, the scalp according to the way of blood flow to the heart, according to the forehead, hairline, temples, cervix, behind of the brain cilia of the order.
20,25 years of age do not care, it will expedite the aging of skin! But do not must spend lots of money to provide in expensive skin care products, choose products with antioxidant ingredients have been enough, or plant extracts such as Vitamin C can be intricate.
21, OL because they do not always migrate around, not smooth blood rotation, foot fatigue, so as far as possible the use of leisure time in the office move, often wear snug smooth shoes, regular foot massage.
22, blowing the hair with a hair dryer blowing not very thorough, only the hair root dry up, forming a natural fluffy. And the hair is granted to dry in the semi-state, so that the hair care products will be more convenient care.
23, consumption of a variety of green tea, vegetable juice (celery juice, tomato juice), fruit juice, or potatoes, grains, seaweed and other foods can help detoxification, two days a week you can eat vegetarian, so a good stomach recess.
24, via the movement is that numerous women select to bust the way, not only bust but also to prevent sagging, the hindrance of breast malignancy.



25,PULSERA NEGRA CON LOGO XB, at home, bath oils can be added, such as lemon grass 3 drops 3 drops + + Marjoram 3 drops rosemary, can remove the stool, determine toxins.
26, exercise in the meantime to time to add water, you can drink water or green tea, but not drink carbonated beverages, separately from the sports drinks will affect the activity detoxification, be cautious!
27, if you love sugar, it is best to eat less chocolate, candy these simple sugars, eat fruit or starch as polysaccharide, one can dilute the body burden to the other, to effect the purpose of carbohydrate intake.
28, the 3 spoons of brown sugar, heated until liquefied to the sticky flame when, after cooling to 15 degrees wash applied to the face 15 to 30 minutes after the wash, two times a week, which is Japan's most IN beauty method.
29, maintain a healthy nail to eat zinc, iron and essential fatty acids in food; such as lean meat, eggs, etc. Dry weather, often with some vocational foot lotion to keep the foot moist, slight.
30, let the foot breathe, is a good way to discourage foot odor. If a company allows, you can put a couple of slippers in the bureau, if it were not for, take advantage of the restroom, what shoes off, let feet exhale.
31, night cream containing the acid in many, A acid composition, because of its high light sensitivity and the absorption of, does not apply during the day. Such as the popular lemon, citrus acid whitening effect, surely not during the day.
32, cut corners to be judged is the hyperactivity eat. If you want an crisis deduct from, eat dinner, the best vegetable soup or a small pot, Wu Shi sweet drinks or snacks, smaller meals a few days later, the face at least sharp point.
33, if skin allergies or unexplained red dot, then should enhance moisture, make-up water can not rainy the affected area of ​​alcohol, then coated with a little less oily condensation moisture.
34, everywhere you can buy them with the eye pillow bubble of hot water and then soak with cold water, turn heat the cold in the eye a few minutes, remove the temporary eye puffiness.
35, after applying hand cream, hands immersed in hot water, dry your hands again after a few minutes, apply a layer, so that hands will become warm and soft, with hand to prevent the aging effect becomes rowdy .
36, drinking or lack of sleep will make your eyes look very tired, bloodshot, drop a drop or two on the fatigue effects of eye drops with ease, can relieve symptoms of ocular capillary congestion.
37, with colored pencil in the arm, with the eyebrow brush dipped in color, evenly brush the eyebrows, you will be pleasantly surprised to get a more natural and gentle make-up effects.
38, the slightly damp makeup sponge into the refrigerator after a few minutes, then erase the sponge a good shot in the foundation of the skin, especially your skin will feel fresh, make-up also is particularly fresh.
39, a small amount of mild shampoo with conditioner can be used to clean brushes, make a soft brush; detergent diluted with warm water the old eyebrow brush, eyebrow brush to make the best way to restore the original advent.
40, if you wear the glasses hyperopia, the lens will zoom in his eyes and make-up, this time to misty the eye color should be selected; wearing glasses make eyes look small, should use bright colors.
41, if you want shiny, you can try pure red lip gloss. This important color, your face will become magnetic, in many important occasions are successful women's favorite.
42, the morning cup of fasting SJ Zaohua honey or honey, can prevent wrinkles, but also detox, long-standing cosmetic effect is very obvious.
43, 15-20 minutes a day chewing gum helps to beauty, it is because chewing can promote the facial muscles, improve blood circulation, improve skin cell's metabolism.
44, whether there namely no tolerate problems, principally for women, green tea and oolong tea, tea is the maximum natural, most telling heaviness wastage agent, and then there is nobody better than the tea, clear intestinal fat has.



45, when you apply cream when out of a team smaller than usual rubbing with the palms open warm-up, which is more easily dispersed in the cream on the skin.
46, from the age of 25 years, an average anniversary increase of half a pound of fat you are, especially in the face and cervix. Regular ###### life can enhance the body the competence to breathe, sending more oxygen to the skin
47, used in wet skin moisturizer, moisturizer can produce the best results because they help maintain moisture for the skin quickly humidification.
48, around the eyes painted in cosmetics must be very careful, because this particular delicate parts of the organization, not a pull or pull action, which makes eye skin becomes loose.
49, the night is the best time to deal with acne, skin experts believe that oil containing antibacterial ingredients and components (such as zinc) to care and skin care products, it is possible to make it vanish in one night.
50, additional to the party if the day should be between the two parties to arrange a health conscious snacks to cold, steamed, or boiled green leafy vegetables.
51, at the peak of you think fit a certain period of time, it is your reasonable exercise time, it completely when you want to take in amuse in the sport. The key is to every day.
52, night skin moisturizer when applied to the neck, massage 20-30 from the bottom under until cream is completely absorbed. Massage must not straight up and down, but preferably use the surround method.
53, specifically with a small box to cache fragrance. If stored properly, a good fragrance smell can final for 18 months or longer. Summer to winter perfume store into the refrigerator.
54, perfume before application lotion. Because dry skin will make the rapid dissemination of fragrance, it should be a natural oil-containing lotion and fragrance mix, will empower the more lasting fragrance.
55, fragrance will be distributed over time, so every 4-6 hours will be re-sprayed once. Similarly, if you want to become the same day fragrance, fragrance should be applied after 4-6 hours.
56, sunscreen does not average that everything is all right. Usually the amount of sunscreen applied to the skin 2 milligrams per square centimeter, in order to achieve the lusted protection from the sun.
57, because the skin absorption effect during the day significantly lower than the evening, in order to play the biggest role in essence is best to use both in the evening, so its use can also extend the deadline.
58, during the period of tooth whitening do not drink coffee, red wine, tea, if you can not help, you can try with a fodder, and not drinkable.
59, the most simple and convenient method of whitening is to drink abundance of water. This will not only enhance skin detoxification, but also the result of the proliferation of low-level ultraviolet radiation skin melanin melanin also be discharged.
60, Sunny is best not to eat
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