If something approximately you tolerate namely no

1, the stomach, is the noodles; meters more than in acid, so eat less rice. . . . . .
2, whether the porridge, put less points into the soda on the stomach is good. . . . . .
3, millet gruel on the bread (not cake), you can stomach. . . . . .
4, it should nectar 2 drinks, one milk, 2 is hot. Do not nectar milk, morning fasting, merely changed after 1-2 hours after breakfast drink milk, vacant stomach with food to discourage the disadvantage of milk; Second, dine some milk before the more starchy foods such as cake, etc. ; 3 in the morning to drink milk meantime eating cake, rice, bread, biscuits, snacks and additional starchy foods, it will give the milk to stay longer in the people stomach, milk and beverage to fully enzymatic hydrolysis occurs,Christian Louboutin Shoes, so that protein digestion and absorption well.
5, the stomach is not good to Eat small meals. . . . . .
6, peanuts, raw is best, before meals, eating 4-6, eating also much but Shang Wei. . . . . .
7, jujube, tofu, cabbage, milk, carrots, spleen and stomach. . . . . .
8, apple, grapefruit, grapes, oranges, pears wind, anti-fat collection, Bu Xin Qi Sheng Jin Jin ending. . . . . .
9, walnuts, hazelnuts, pine nuts, longan, peanuts and other nuts and timely afford of trace ingredients in food may benefit bone health. . . . . .
10, peanuts, honey, are the Stomach. . . . . .
11, dark tea honey .... very stomach. . . . . .

How to Stomach: stomach saying goes, Dayton to budgeting, it is best to set yourself a schedule, and then strictly adhered to. This also would have an clash on sleep time, sleep at nights because some people are eating brunch one, this accustomed must be changed, not to say that you can make up for dinner at night,Christian Louboutin, because although the person's biological clock can be shook behind and along , but always among a decisive scope, could not produce much inconsistency.
2, general, absorbent feature of the stomach of meager folk,Christian Louboutin Slingbacks, the symptoms will eat a little bread, that will eat a mini bloating, especially by night, eat it, but likewise because of stomach stagflation affect sleep. Hard, good things fiber digestion. Therefore recommend frequent meals, if I were you to the banquet period, you can increase some food, but not too much, we have to memorize that this is not supper, eat supper, or according to the customary. Food to soft, loose-based, some more toughness, reanimating entities should not eat, because these entities maximum laborious to digest. Tom is best to drink before meals, after dinner drink will increase digestive difficulties. Twenty-three hours before going to sleep are best not to eat, or promising to affect sleep, empty stomach if you meditation you can drink plenty of water.
3, stomach people should leave smoking, alcohol, coffee, tea.
4, soy milk is good, but for the cold, not a substitute for milk
5, bread can stomach, try as a staple food.
5, other vegetables and fruits, the lack of food the body can not, accordingly, should be enough. But the best thing to eat cooked soft, so the stomach will feel better. Fiber vegetables and fruit more, you can eat moderately, but not too much, not simple to digest, so eat more fruits can be relatively.
6, who have stomach problems should not discipline after a meal, the best recess to digest foods such as stomach or fewer start working,Christian Louboutin Discount, or trot to wade, it is better because assimilation, short, the meal should not work.
7, non-acute cases, medication is not recommended, because the long-term medicine has side effects, but the stomach is a chronic disease can not be cured in the short term. If you need to promote traditional Chinese doctor, the prescript medicine is especially forcible for the stomach.
8, papaya disposition for the stomach, stomach can be secondhand as food, but more people for stomach acid, do not use too much. Moreover, we must remember that the stomach like dry aversion to cold, in appending to ice asset, other cold foods such as green bean also should not eat.
9, Once another, the stomach is a continuing disease can not be cured in the short term. Healing remedy is to depend on We entire absence a good stomach, these habits are required.

Stomach Tip:
First, to develop good habits: frequent meals, eat only 7 full meal. Eat a good morning, at midday to eat at night to eat less. Avoid overeating.
Second, alterations in eating habits: eating in due time, do not stand or sit and eat squatting. Quit eating spicy, fried, clouded foods such as roast, etc., do not eat acid, a muscular incentive such as cold food, drinks, drink less tea, coffee and so ashore. Eat more vegetables and fiber foods such as celery, mushrooms, etc.
Third, the affirmative medical and massage care: lamb, dog and other hot foods are appropriate for cold stomach, Stomach disease effects; Sterilization of garlic can assist exclude abscess, it is recommended to eat; other wolfberry, white fungus, red dates, walnuts can be snacks or a tray. After dinner, before going to bed can rub your hands to the centre as the center of friction ring 64 clockwise surround. Completed rub your hands massage the lower paunch. Fair to convalesce - stomach accident and development, and human feelings, state of mind are closely narrated. Therefore,Christian Louboutin Mary Janes, to disburse attention to mental health,Christian Louboutin High Heels, to retain a happy and mawkish stability, to shirk accent, nervousness, inflame and other negative feelingful stimuli ~