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Old 07-23-2011, 02:35 AM   #1
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Hero’s welcome for double Paralympic winner
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JERSEY’S Paralympic gold prize winner returned from Beijing yesterday.
Simon Laurens was the merely Channel Islander competing in the 2008 Paralympics, and having won a gold and a silver medal in the dressage accidents he waded via the Airport appearance doors yesterday to a hero’s greet.
‘It was lovely to discern human waiting because me,tod's shoes sales,’ he said. ‘It was so pleasing to come home to Jersey because I need a nice repose – it’s been a very busy six months.’
But Mr Laurens ambition presently be busy afresh because he is hosting an informal nightfall next month by which he ambition speak about his recent experiences. ‘An Evening with Simon Laurens’ ambition be held at the Royal Jersey Showground ashore Saturday 11 October at 7.30 pm. He will be added there along Natasha Baker,tods on line offer, a companion Paralympic dressage rider and 2007 citizen champion.
? Picture: Simon Laurens is welcomed home by stepmother Pam and dad Francis.?Picture by David Ferguson?? (00590954)
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Old 07-23-2011, 02:37 AM   #2
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Reprinted from 614989535 at 07:57 on December 20, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary
winter, and is also a large number of listed grapefruit dry season ~ People tend to get angry,tory burch bags, drink a cup of tea, grapefruit and maintenance of the body, which is very good too!
supermarket citron tea prices are generally between 30 to 50, drank no less than a month, and it tastes sweet side is produced by machinery, as if a goal is not obvious over the effectiveness of it ~ ~
while our own tea, grapefruit is just the cost of doing we are also a few dollars, the math is simply too cost-effective it!

Here to tell you about the production process is the selection of grapefruit

the first five tricks
1, choose not vote for a round tip (tip the more the better)
2,tory burch handbags, do not choose a large selection of small (large head Mature better)
3, elections do not choose yellow green (yellow than green mature earlier)
4,tory burch flip flops, do not choose the light re-election (compare full weight of the fruit)
5, selection of grapefruit with your fingers pressing the bottom, by not moving the best! !

selected five methods that are quite delicious grapefruit ah ~ ~ ~

citron tea production of the materials used are: 1 grapefruit; 2,tory burch flats, rock sugar; 3, honey (honey Sophorae best); 4, Salt

practice:

1, grapefruit soak in hot water about 10 minutes, grapefruit and beautiful to look at the skin closure is usually a layer of wax, so We use salt rub gently in grapefruit, this is to make skin more clean! Grapefruit skin in the production process is also very important.



2, the grapefruit peel skin scrape off the white flesh inside, preferably with a knife slowly scraping, the thinner the better. This is done to reduce the bitterness.


3,tory burch pumps, scrape into thin slices of grapefruit knife cut into the skin filaments to change, the more detailed the better! ! This is to ensure that the finished product taste.



4, grapefruit pulp to remove the outer membrane and seeds, then peel into pieces! Do not peel too broken, because in the process of cooking flesh grapefruit will naturally disperse.



5, the work can be more than ready to pot, first into the amount of sugar, boil grapefruit cut into the skin after about 10 minutes to cook, let it fully absorb Bingtang Shui sweet.



6, to be boiled to translucent skin grapefruit to grapefruit pith can be placed in a


7, A boil boil slowly by the fire go ~ ~ small fire. Gulp ~



8,tory burch shoes, about half an hour later, citron tea color will change from white to yellow, this is the role of sugar ah ~ ~



9, to continue ~ ~ be water consumption dry off the fire, when the yellow citron tea has become a!



10, citron tea cool color will then change, then add the appropriate amount of honey, complete bottling production



worth noting that is, when produced before adding honey, must take the citron tea to cool. Otherwise it will destroy the nutritional value of honey.
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