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Old 07-23-2011, 08:40 PM   #1
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Default Summer salad

summer approaching, it is recommended namely a few nice, do good homemade salad.
A cold soft tofu:


Ingredients: soft tofu a boxed
seasonings: soy sauce, sugar, chili oil, sesame oil, vinegar,Christian Louboutin High Heels, coriander, green onion, minced garlic, fried peanut
; practice:
1, Flip the tofu into the deep dish;
2, the deep-fried peeled and crushed peanuts, will prepare the seasoning mix, into the soft tofu dish;
3, ingredients coriander, green onion, minced garlic, irregular, into the dish mix well.

Second, cold eggplant:


Materials: two
long eggplant sauce: parsley, garlic, salt, vinegar, fuel, chicken
practice:
1, let cool eggplant steamed washed the all root torn strip gushed into a tray; (when steamed eggplant
bamboo mat, to lest excessive moisture eggplant)
2, parsley washed off; finally put all the materials are mixed can be mixed attach.
3, a diversity of seasonings in a bowl and mix thoroughly, pour in the eggplant strips, spatter with parsley and garlic Mix and serve all
end.

Third, the cold wire yuba:


raw material: silk dried bean, cucumber
seasonings: garlic, salt, vinegar, sesame oil, chicken, onion
practice:
1,Christian Louboutin Pumps, wire yuba open, with hot water over cold water, dry control water reserve;
; 2, fragmented cucumber, mix always the matters are mixed tin.
yuba is soy silk, and dried bean taste is somewhat alike, but the approach is more easy.

four, mixed twice wire:


materials : potato 500 grams, 150 grams
seaweed seasonings: onion, garlic, salt, rice vinegar, soy sauce, chili oil amount
practice:
1, potatoes Piqie Si, into the hot water boiled cooked, remove the over cold water, drain;
2, seaweed strips, likewise boiled cooked, remove the over cold water, drain;
3, onion strips, garlic, peeled and pressed into the dirt;
4, the on ingredients and seasonings material mixed evenly.

5 orange lotus watermelon rind:


Material: lotus 250 grams, Watermelon 250 grams sub
seasonings: orange nectar, salt, sugar, a tiny
practice:
1, watermelon skin trimmed away the outer green skin, remove the inner red flesh, cut into strips;
2, will scrape the skin clean lotus root, cut into pieces, soak in cold water pot;
3, Guatiao, lotus root were blanched in boiling water, remove and drain water;
; 4, Guatiao, lotus root, addition the right amount of orange juice, salt, sugar and mix well, color was
; yellow, you can transfer to a plate to eat.
characteristics: moderately sweet and sour, frail and palatable.

6, Yu taste spicy cabbage:


ingredients: child edible 200 g
seasonings: garlic, 20 grams, 20 grams spicy millet, onion, Thai chicken sauce, sugar, salt, white vinegar
practice:
1, after the first wash of baby food into four, add sugar, salt, white vinegar marinated stand;
2, the other will be Thai chicken sauce, crushed garlic, juice and flavor modulation into use;
3, the other will change the horizontal empty cabbage plate and pour juice knife Serve sprinkled onion.
characteristics: bright red color, sweet and sour spicy, crisp and delicious.

seven, hot and sour beans wool:


Ingredients: fresh beans wool 300 grams of red pepper 20 g
seasonings: garlic, oil, vinegar
; practice:
1, the cilia fresh cooked beans into the boiling water keep;
2, the water will boil for a short soybeans Rupen add red pepper rings, garlic, vinegar seasoning mix
light oil transfer to a plate and serve.
features: hot and sour appetizer, beans, fragrant fresh

eight, shoots first mixed with bovine:


material: bid apt 100 grams, 150 grams
head lettuce seasonings: Ma Salsa
practice:
1, the bid to change the knife cut into pieces, peeled and sliced ​​pickled pate shoots behind yard;
2, then the bid, bamboo shoots convey to a panel pieces into the sauce and mix well.
characteristics: texture, crisp, delicious spicy, soft and tough palatability.


nine, stunning charm pepper:


Materials: Large meat, pepper, 200 grams, ginger 50 grams
tender Aberdeen seasonings: ginger, salt, MSG, soy sauce, vinegar
practice:
1, change the mutton pepper National Cheng Kung University a sword memorandum, Aberdeen ginger slices into the dish;
2, put ginger, salt, monosodium glutamate , soy sauce, vinegar, cook a few moments.
features: hot and sour taste, crisp texture.

ten, Shredded Chicken with Vermicelli:


Material: jelly skin 300 grams, 150 grams chicken breast, 1 small cucumber, apple half, garlic, 1
Seasoning: sesame, mustard, vinegar, sugar, sesame oil
practice:
1 Wash chicken bosom, cooked in boiling water, remove, drain the water, let cool, tear
; filaments leftover;
2 garlic peeled, mash; cucumber wash, shred; apple skin, gist and seeds,
; strips, soggy in cold water into the salt, remove, drain backup;
3, a variety of seasonings in a bowl, add garlic and mix thoroughly ample;
; 4, Peel strips, pudding, hot to boiling water, boil was perspicuous, remove to cold water
; showers, poured into a bowl. Then add shredded chicken, cucumber and apple silk, topped with mix thoroughly the
seasonings and mix well and serve.

XI cold asparagus:


ingredients: fresh asparagus 300 g
seasonings: salt, sesame
practice:
1, Wash fresh asparagus, trimmed away the old peel, then cut into filaments;
2, add some salt, sesame and other spices, mix well and serve now.

XII salad radish:


Ingredients: White radish 300 grams
seasonings: salt, sesame oil, monosodium glutamate
practice:
1, will wash white radishes, trimmed away the old skin, then cut into cable;
2, multiplication salt, sesame oil, MSG and additional spices, mix well expense.

XIII spicy salad:


; material: circular lettuce, cucumber, cherry tomatoes, dried red peppers, hemp pepper,
Ingredients: sugar, vinegar, salt, chicken, sesame seeds, garlic,
practice:
; 1, lettuce, cut into wide wire, and then placed in Chuo hot water (not hot for too long).
the lettuce into cold water in hot off a good see;
2 cucumber cut into strips, cherry tomatoes cut into small pieces and placed in a receptacle with lettuce, add garlic,
sugar, vinegar, salt, chicken, stir together.
3,Christian Louboutin Flats, jug a little oil, dry red chilli and pepper together into Fried Ma.
Fried chili oil poured ashore the marinated lettuce, sprinkle with sesame seeds.

fourth, chilly green beans:


Ingredients: green beans, 300 grams, 2 garlic, red pepper 1
Seasoning: salt , sugar, sesame oil, salad oil
practice:
; 1, string beans, alternative besides head, tail, tear off the old bars, washed and cut oblique segments; Peel the garlic end;
Wash stalks and seed the red pepper, cut into small chips for use.
2, the blanched green beans with boiling water, boil fish out, showers with cold water, drain water,
poured into a dish by adding chopped garlic, chili partition, seasoning mix, serve.

fifth, asparagus mixed with shrimp:


Ingredients: 300 g asparagus, shrimp, 8, 2 garlic, red pepper 1
seasonings: salt, sugar, sesame oil,Christian Louboutin Sandals, salad oil
practice:
1, the asparagus to the roots and the old skin, washed and cut into small pieces, blanched in boiling water, boil fish,
; with cold water showers, drain export;
2, shrimp elect to intestinal mud, bathed and slit in half, placed in boiling water, boil peppery to clear discoloration,
; drain backup;
3, peeled garlic, red pepper stalks, Wash all mince;
4,Christian Louboutin Shoes, the asparagus, shrimp poured into a dish, add garlic and pepper at the end, a variety of seasonings and mix well,
serve.

XVI garlic eggplant:


Ingredients: 500 g eggplant, garlic, 3, 10 g parsley seasoning
: sesame oil, salt, sugar, soy sauce
practice:
1 eggplant stalks, washed, cut into approximately 5 cm long section; garlic, peeled, washed parsley,
are finely chopped back;
2, the Eggplant cooked with water, remove to ice water showers, drain, into the disk
; back;
3, a variety of seasonings in a bowl and mix thoroughly minced garlic amplify , pour in the eggplant, sprinkle with parsley that
can serve.

XVII Marinated potatoes wire:


; raw materials: potatoes, chili
seasonings: salt, sugar, vinegar, monosodium glutamate, pepper
; practice:
1, Peel the potatoes into filaments, drenched in water , the dip to the surface of the starch. Back to a water,
until the clear-rut;
2, Chuo potatoes wire on the hot water about, Chuo immediately placed in cold water after completing memorize the rush
several times (so potatoes are crisp silk). Remove, drain the water, put on a plate fewer
Xu salt, monosodium glutamate, chili, yet do not stir;
3, Heat oil,Christian Louboutin Boots, oil Qicheng hot, put pepper beat flavor. Remove peppercorns, and pour hot sauce
put away the potato in the wire, then put some vinegar, sugar, silk can also add some green pepper and parsley
wire .. .. . mix.

eighth, garlic mixed with cucumber:

;
ingredients: cucumber 3--5 根
Seasoning: salt, sugar, vinegar, MSG, soy sauce, sesame oil, garlic, chili oil
practice:
; 1, Wash the cucumber, Crush knife, cut into small pieces, put a little salt and mix well flooded 15 minutes;
; 2, 3-5 minced garlic into the garlic tablets, spare;
; 3, the filtered juice dripping cucumber, then add garlic, sesame oil, soy sauce, vinegar, less
; the amount of sugar and MSG, the amount chili oil and mix well.
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