蛋白质_乾隆天子的冬季进补秘方

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　　从历史上讲，不论是民间仍是宫廷，都有冬季进补的习惯。清朝的乾隆是有史以来年寿最高的皇帝，因为乾隆 摄生有法，因而他毕生身材硬朗，那么他冬天是如何进补的呢？
　　秘方之二：酒补　　乾隆饮酒很有控制，一是适量，二是依据不同节令喝补酒。在众多的补酒中，乾隆天子最 爱好的一种补酒是松龄太平春酒，每到破冬进补乾隆就常饮这种酒。　　专家点评：酒自身有活血御寒的作用，假 如再放入药材，药溶解在酒里起到滋补作用。另外，药酒是药不是酒，如果把中药放进酒里再喝这就是药，是一种 中成药制剂，所以一要把持量，二要对症，三要看体质适合分歧适。
乾隆皇帝的冬季进补秘方
　　秘方之一：汤补　　乾隆爱喝汤，蛋白质，御厨将各种药材按比例配比后研磨，同牛肚一起放入锅内吸取营养，共煮六个时刻熬制成汤，传说此汤方能够延 缓朽迈、滋阴壮阳。当初多用牛肚、牛骨，放入当归、党参、枸杞等中药炖煮两三个小时。　　专家点评：喝汤对 身体很有利益，第一，煮汤时光比拟长，肉或是骨头，包含放确当归、党参这些中药，煮的时间长无论是药效成分 还是养分成分都溶解在汤里，轻易接收，苹果醋，特殊是对脾胃功效不好的老年人。第二，冬天气象干燥，汤既有营养水分又多。第三，汤有御寒的 功能。
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