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Old 08-01-2011, 06:57 AM   #1
rwymk7607
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Join Date: Mar 2011
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Default 久坐ol告别胸下垂

天天坐在电脑前,哈腰驼背,时间长了会有地心引力造成的胸部下垂。做几个动作,了解几件产品,玉石床垫,可以轻松告别office胸部危机。
双手交叉,一只手抓住另一只手的手腕,然后提高至膊头位置,两只手互相推动。
一边推动,一边提高至头部后,再返回膊头位置,来回5次交换手臂的位置再做,重做20次。
双脚与膊头平衡站好,背部挺直,深深地用力吸一口气,然后缓慢地将两只手臂提起。
接下来,双臂向后伸,大幅度打开,缓缓地吐气,同时胸部向前挺。
双手合十,手臂呈水平状放于胸前,盟特新奇特批发。手臂与手掌呈垂直状态。
手臂慢慢伸向头顶,再慢慢落回到胸前。注意保持直线运动。
手臂慢慢向左、右做平移运动。
持续不断地重复着向上、下、左、右的运动,做5分钟,光波炉价格
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海洋矿物合成物成份红海藻及黄苜蓿,能刺激细胞更生,强化胸部细胞及微血管壁,可提升胸部弹性及保持线条美 。
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含多种名贵的天然成份,通过按摩作用源源渗透至胸部组织,促进人体荷尔蒙分泌,帮助乳房再度发 育。
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Old 08-01-2011, 07:43 AM   #2
hijk049
 
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Thumbs down by afew age

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