1, hot and sour potatoes wire:
creation process
1. The potatoes peeled, cut filaments, bubbles in the water wash away the starch, both to avoid the black, but also to reserve it burning in the fried soft white , fragile. Fried before the fish out, drain the water.
2. green, red peppers seeded, pedicle, shredded, dried peppers into strips.
3. wok lit, add peanut oil pan, put onion blasting pot, add dried chili stir fry, then add green peppers silk, silk potatoes, stir-fry until eight mature add salt, MSG seasoning, then pour on the sesame oil and balsamic vinegar, fry.
2, braised eggplant:
1 Wash the eggplant to remove the head and tail, cut into hob-like, soak in water, picked up the drain water to sprinkle a little starch and mix well. Wash the onions to the brain and tail, cut into segments.
2 pork slices,
Lacoste Strap Shoes, chopped into dirt, add 1 / 2 tablespoons soy sauce, 1 tablespoon cornstarch, 1 / 2 tablespoon oil and 1 / 3 tablespoon chicken powder mix, marinated for 10 minutes tasteful
3 pour into the saucepan, heat 3 tablespoons oil, fry minced meat into the bulk until the white flesh picked up after use.
4 to plus 10 tablespoons oil, saute onion, open fire quickly stir into the eggplant, add 5 tablespoons of water, stir-fry until eggplant softens the water, about 5 to 6 minutes.
5 into the fried minced meat fried until after 1 minute, sprinkle 1 / 3 tablespoons salt, 1 / 5 tablespoon chicken powder and 1 / 2 tablespoons soy sauce, you can pot it!
3,
Lacoste Swerve Shoes, fish-flavored eggplant:
material:
2 eggplant, pork a little.
ginger, garlic, onions, spicy bean paste, vinegar, sugar.
Method :
1. Wash and drain the eggplant, cut into small round sections switch. Washed mince garlic, onions, cut into green onion,
ginger mince spare. The vinegar, sugar, Qianfen a bowl, add water back. Note: the first sugar bowl,
recapture vinegar vinegar and sugar into the same level.
2. After heating the oil, add eggplant fried soft segment into golden brown, picked up the oil drain.
3. the ginger, garlic, Scallions annoy, into the pork, stir-fry and then look forto the fried eggplant, then add the spices and stir bowl
can poured into a dish.
4, green pepper and scrambled eggs:
practice: 1. the green pepper, washed with water, seeded and cut into filaments. The egg in a bowl, stirring with chopsticks spread.
2. pan put oil (40 grams), pan, pour the beaten egg, fried poured.
3. Pour the remaining oil to the pot, pan, add chopped green onion soy pan, add green pepper with cable, add salt and fry a few, watch the emerald green silk green peppers, fried egg into the , MSG, stir evenly, almost cooking with vinegar, you can pan.
5, to Sam Sun
materials: potatoes, 1, 2 eggplant, green pepper sauce 1
: cooking oil, soy sauce, sugar, salt, green onion,
Lacoste Canada, garlic, cornstarch, broth, the amount
practice: 1, eggplant and potatoes peeled, cut into pieces hob; peppers hand break it into small pieces. 2, into the pot to more oil, Qicheng hot potato pieces into the first, golden yellow, slightly transparent when you remove and keep. 3, then the eggplant into the pan, until golden brown, add green pepper pieces that picked up together. 4, a small amount of hot oil, saute onion and garlic, add broth, soy sauce, sugar, salt, eggplant, potatoes and green pepper pieces, stir fry. 5, by adding water, starch fire the sauce
6,
Mens Lacoste, dry beans stir
Ingredients: lentils, 400 grams, 150 grams minced meat sauce: 4 dried chili, soy sauce 1 tablespoon mustard at the end, pepper, garlic, salt, monosodium glutamate, the amount of practice: 1, lentils two torn off the old bars, break it into two, wash, dry control.
2, Heat 250 g oil, add lentils, fried lentils rind to wrinkle, the Absolute clear and control with a strainer.
3, In another saucepan, heat 1 tablespoon oil saute with minced meat, chili, pepper, mustard, garlic.
4, into the soy sauce, lentils, stir, corner off the heat when cooked lentils, salt and MSG, stir well.
7, chicken stir-fry cost
Ingredients: chicken breast, cauliflower spices: onion, ginger, aniseed, food oil, cooking wine, salt, chicken, oyster sauce, powder qian practice: 1, Wash chicken breast, cut into pieces salt salted cooking wine cooking oil for a while, and then gripping uniform roseate qian.
2, cauliflower washed split into small pieces, take the water pot, the pot boiled, remove and had cold water, control water use. Shredded onion, finely chopped ginger, garlic slices.
3, In dissimilar frying pan, put oil, aniseed oil lukewarm up the area, add ginger to fry chicken milk meat are also color slide into the pot containing the export, then put onion Stir ginger into the flavor, put the boiled cauliflower and stir well.
4, put the cooking wine, chicken, oyster sauce, chicken breast is also good to slip into the pot, stir quickly, salt, stir fry, pan plate.
8, Fen Zhengrou
Ingredients: pork a spices: star anise one, spring onion, ginger and a number of membranes, a little wine, pepper, some pepper, rice, purple number, soy sauce, soy sauce, chicken, sugar, bean paste Method: 1 pork slice.
2, the meat with wine, onions, ginger, star anise marinate.
3, after the meat marinate, prepare chili, pepper, rice, purple rice.
4, 3 to put the prepared pan fried.
5, the three put the boiler with the torch and become fragrant yellow rice copied.
6, 3 fried with a mixer to break. Do not be too broken upsets. Easy to larger particles.
7, the 6 into the marinated meat. Add soy sauce, soy sauce, sugar, chicken, a little sesame oil. Mix well.
8, finally adding a tablespoon bean glue. Add a little water to make moist abrasive.
9, chopped green onion scrambled eggs:
cooking methods (two copies)
materials: egg (4),
Womens Lacoste Shoes, onions (3)
spices: salt (1 / 3 tablespoons), oil (6 tablespoons)
1. onions washed to remove very light blue, the green onions and cut green onion, into the glass bowl
2. into 4 eggs, the glass bowl tilted 45 degrees, with chopsticks in one direction, quickly stir the egg and green onion, playing to the egg was viscous.
3. the hot wok until the plenary pot of water evaporation, burning about 1 minute, put 6 tablespoons oil in wok, turn the pan so the oil covered the all pot surface, and then into a small fire, then poured into the egg liquid.
4. an direction quickly stir the egg medley, about 1 minute, the egg will be frozen, then quickly pot, so scrambled eggs too old.
Chefs Tips
1, scrambled eggs, the pan must be burned very hot, so that eggs will be fried up tender point, the pot is not hot scrambled eggs prone to failure.
2, into the egg through the refrigerator, put out the first hour, then brought cooking.
3, scrambled eggs avert MSG, if MSG, MSG, after heating the egg itself will cover up the flavor.
4, if you eat too many eggs, ambition lead to increased metabolism and increase the burden on the kidney, eat 1-2 eggs on the line.
10, tomatoes, fried eggs, fried eggs, tomatoes
way a
Description: Scrambled eggs with tomatoes that everybody will do, but to do good, hard. Mainly by the number of peccadilloes, and so will I will detail.
Ingredients: tomatoes, eggs
Ingredients: vegetable oil,
Lacoste Swerve Keyline Shoes, salt. Note, do not put chicken eggs, fried tomatoes or MSG, as a tomato to eat scrambled eggs is This is done when the tray tightly Congjiang Suan reasons.
production methods:
1. Tomatoes, cut into pieces, to large and small, does not matter what shape, open the eggs into the bowl, Beat, put a little salt.
2. Pot into the amount of (fried eggs, put the number of oil is fussy, in my experience is to put the equivalent of eggs 2 / 3) of oil, such as oil, when hot, (after me in detail about how to decide oil temperature), into the eggs, memorandum that this time, the eggs will indeed solidified, do not migrate, until the eggs are freezing time (be scrupulous the oil dry, causing the egg paste), with rice spade (also known as Chao Shao) from the edge of the egg gently into the eggs over and fry, and other colors are present on both sides of the golden color when the eggs taken out from the pot (you can not take, but speak about it after so proficient), this time there should be some oil inside the pot, turn the tomatoes into, dart, for tomatoes contain a lot of water inside, water will be precipitated, this time to a good fried eggs into them, add a little salt, stir a few below the pan. PS: Some people like to do it, put some water into it, I do not suggest, in fact, enough tomatoes in the water entirely, and do not turn on the water. Moreover, as the penniless quality of tomatoes, fried food is not out of some painful sweet, pan when you can put some amount of sugar.
11, scrambled eggs
loofah material: loofah eggs
seasoning: oil, salt, cooking wine, chopped green onion.
1. 2-3 pieces of eggs, add a small amount of salt, cooking wine. Stir back.
2. gourd peeled and sliced or diced to spare.
3. heating oil into the wok over tall heat, fry the egg until the temperature mushroom into the filled bowl alongside.
4. Heat the wok over high heat into the oil, fry until the oil temperature rises into the absorb, add cooked egg fry, then add salt to taste, chopped green onion to pot stir fry will eat the small.
eat benefits: The high nutritional value loofah, loofah contains protein, fat, carbohydrates, raw fiber, calcium, phosphorus, iron, citrulline, and riboflavin and other B vitamins, vitamin C, also contains components contained in ginseng - saponin
12, Feng Lin eggplant
basic material crushed to 20 grams of eggplant and 200 grams, onion 10 grams, 10 grams of ginger.
Ingredients: peanut oil 500 grams (actual oil consumption of 100 grams), 10 grams of salt, MSG 5 grams sugar 3 grams of raw powder 20 grams, sesame oil 5 grams chicken 50 grams of soy sauce throne 10 grams.
production process:
1, eggplant, peeled, cut into colossal thick strips, wash and cut onion, ginger Qiemi.
2, burning pot of oil, oil temperature of 120 degrees nowadays into the eggplant, fry until golden picked up.
3, pot reside in the oil down into the ginger rice, shambles, eggplant, chicken broth, salt, monosodium glutamate, sugar, soy sauce, Wang, low heat till thicken the sauce and then when the wet powder, starch, sesame oil is poured percent.
13, the elementary substance gold raw garlic bone
: Rib
sauce: seafood sauce, barbeque sauce, soy sauce, soy sauce, oyster sauce, monosodium glutamate, sugar, chili, garlic.
1, pork ribs alteration the knife into sections 12 cm long, with water and bleach to the cruel
2, marinated with spices 2 hours (seafood sauce, barbeque sauce, soy sauce, soy sauce, oyster sauce, monosodium glutamate , sugar) or more.
3, 20% hot oil scald, the ribs into the pot, slowly fry oil system from low to high, to ribs mature skin crusts removed Drain the oil.
4, and then put in the pot garlic, chili flavor Stir, then add the ribs a little fried, add spices, Zhuangpen can.
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practical cooking capabilities
1, boiled dumplings, put an onion in the water or In open water, add salt, add dumplings, dumplings and delicious non-adhesive; and faces in every 500 grams of flour miscellaneous with an egg, dumpling skin Tinggua not adhesion
2, stew in the pot with a few pieces of orange peel, in addition to smell and greasy and can increase the flavor soup
3, boiled bone soup when you add a teaspoon of vinegar, makes the bones of phosphorus and calcium dissolved in the soup, soup can be stored in the vitamins.
4, stewed chicken: Wash the slit, stir into the hot pan, dry fry until the water, into the quantity of vinegar, then rapidly stir fry until fowl crackling burst sound when published immediately heated water (not also fowl), and then Wang blaze ten minutes, you tin join spices, then boiled above low heat convey 20 minutes, topped with sesame fuel to pan; ought be good in soup, stew, the temperature drip to 80 apt 90 degrees Celsius or salt ahead eating. Because chicken meat contains a higher moisture content, stewed chicken with salt first, chicken drenched in salt water, out of water penetration within the compartments, the protein produced coagulation, dwindle and tighten the chicken apparently, influence the dissolved nutrients to the soup, and tend to hard-cooked chicken, the antique, rowdy texture.
5, boiling broth or pork ribs soup, put a few chips of fresh orange skin, namely not merely palatable, but likewise depress the greasy sensibility.
6, bean curd, add a little fermented bean curd, or beverage, taste aromatic
7, the green beans fried in the wok and cook quickly boiled 10 minutes, but be careful not to Chaojiao
8, When the water boiled add a little vinegar can prevent the shell cracked, add some salt in advance can
9, when kelp add a few drops of vinegar to cook easily broken; put spinach trees also line
10, boiled ham, before will put some sugar on the ham skin, easy boiled, taste even more delicious
11, meat to smell: the carrot and lamb with pot, and a half hours after the removal carrot; put a few pieces of orange peel extra good; put green beans 5 kg lamb grams, boiled as 10 minutes, pour with water and green beans; put half a pack of hawthorn tablets; the shelled walnuts twenty-three rinsed into the cavity; 1 kg lamb curry powder 10 grams; 1 kg meat cut open the cane and 200 grams; 1 kg of water to boil, add lamb, 1 kg, vinegar 50 grams, boil, remove and then re-add water, add spices.
12, boiled dumplings, add a little salt in the pot, the pot when the water does not spill open
13, noodles, cooking oil when you add a small spoon, pasta will not stick with, and prevent the soup from the foam, spill pot appearance
14, cook the noodles, add a little salt in the pot, cook the noodles effortless Lanhu
15, porridge or boiled beans, do not put base, otherwise it will destroy rice, beans nutrients in
16, fashionable shoots accessible with boiling water cooked and crispy; make boiled bamboo shoots are not reduced, can add a few peppermint leaves or salt
17, tripe cooked, cut into pieces, placed steaming bowl for a meantime and then add some soup, piglet stomach will be thicker than doubled
18, boiled tripe, do not be the first salt, then eat when cooked such as salt, or pig stomach will shrink like a cow brawn as hard
19, cook beef: beef stew to make quick, too wrong stew, add a handful of tea leaves (about the amount of a pot of tea, mantled with gauze) cook, soon putrid meat and delicious.
20, cook beef and other tough, hard meat, poultry and game, add a little vinegar to alleviate.
21, the old chicken stew: two thirty in the pot and add beans with stew, cooked fast and fresh flavor; or annihilate the old chicken before filling a tablespoon of vinegar to the chicken, then scrapping , Simmer stew, it will cook thoroughly cooked; or put 3 to 4 Hawthorn, chicken easily broken
22, the old with the drastic heat and simmer for fowl, meat, hard is not good; if the first with cold water and a little vinegar catching a submerge in 2 hours, then micro-cook the meat becomes tender and delicious
23, stewed duck: a few snails in Guo Lifang easy overripe
24, duck the hour of midnight, the end of the duck remove the smell of urine on either sides of beans, more delicious
25, cook bacon: there are many with a dozen holes drilled walnut cook, remove the smell
26, braised meat, add a little snow in red meat is delicious
27, do the Pork before marinate the meat with a little morsel of borax, burned out of fat but not greasy meat, sweet and delicious
28, fried food, Guo Lifang a little salt, oil does not splash outside
29, the spring rolls in the amount of stuffing mix to add some flour, fried to avoid the process of filling paste pot within the juice out of the phenomenon
30, fried potatoes before To cut potato chips on the water boil for a while, so that potato skin surface a svelte wafer of gelatinous layer, and then re-fried
31, pork cutlet, in a place ribs cut 2 or 3 incisions, deep-fried pork chop will not shrink out of
32, the chicken marinate for a while first, sealing the cuticle into the refrigerator, to be removed again when fried, crispy chicken blasted delicious
33, fried egg, the yolk will congealing in pouring a little cold water, make the egg yellow and soft
34, fried eggs, put enough oil in the pan, heat oil slightly lower when the eggs pot, slowly obtaining cooked eggs, the arrival of the United States, non-stick
35, fried eggs, the point scatter in hot oil in the flour, eggs will be fried too nice Huang Liang, oil is not easy to spill the pot
36 with sheep Fry eggs, shiang savour
37, scrambled eggs by adding a small amount of sugar will lead to protein denaturation of the solidification temperature rise, thereby delaying the heating period, plus the sugar with water save, which can egg products become bulky soft
38, scrambled eggs by adding a few drops of vinegar, Stir the eggs soft shiang
39, fried eggplant, in Guo Lifang vinegar, Stir the eggplant color is not black
40, when the vinegar fried potatoes, to avoid burning, and biodegradable potato toxins, and to color, flavor affordable
41, fried bean sprouts, add a little butter first, then salt, to remove the beany flavor
42, when fried spinach should not be stamped
43, Pork slices: plus sliced meat, soy sauce, butter, starch, into an egg, mix well, causal ; other meat color, together with a few little fried seasoning, meat and delicious, fresh
44, fried beef: chopped, salt, sugar, wine, cornstarch (or eggs) mixed see, plus oil generation spume marinate for 30 minutes and then fried, fresh and delicious
45, when the salt pork dishes too early too slow, should be cooked in salt, plus a few drops in the pan before vinegar, fresh and delicious
46, well after the meat cut wire on the baking soda solution dipped about fry, especially osteoporosis and delicious sweet and sour dishes not stuff what, at the peak of the sugar by 2 copies of the proportion of 1 portion vinegar to deploy, can be moderately sweet and sour
47, fried sweet and sour fish, sweet and sour external leaves, etc., should be the first sugar, then salt, or salt, br> 48, meatloaf and meatballs to do when, one kilogram of meat, put 2 tsp salt
49, make balls of 50 grams of meat 10 grams of starch percentage modulation, into a dish Ruannen
50, do slip Spicy Pork slices or diced, 50 grams of meat along to the proportion of 5 g starch, sizing, fresh vegetables into delicious
51, to make bread, if a small rub in the lard in baking, steaming out of the Not only white bread, soft, and shiang
52, when merged with a little orange steamed buns Pisi, can increase the perfume of cake
53, steamed buns from the base to put more yellow, as in the native steamer water vinegar 2 3 tablespoons, then steam for 10 to 15 minutes white
54, a small amount of alum and salt into the water, submerged in the cut ten minutes of raw sweet potato, washed and cooking, to prevent or reduce bloating
55, boiled breast, paste, and put some salt, cooling taste better
56, placed the food too spicy chili or fried peppers add a little vinegar, spicy greatly reduced
57, cooking , put down the vinegar sauce, if wrong, can put a little sprinkle of baking soda, vinegar can remove
58, food is too sour, will an egg smashed into
59, edible too spicy, put one egg fry
60, food too spicy, put some vinegar can reduce the spicy
61, bitter vegetables, trickle a little white vinegar
62, soup is too salty and not watered down , you can put a few pieces of tofu or a few slices of potato or tomato to the soup; can also be a handful of rice or flour into the soup up with a cloth
63, Tom is too greasy, a small amount of seaweed and roasted on the fire , and then thrown into the soup
64, peanut oil Zhashu, poured into a dish and serve hot sprinkled with a little white wine, cooler and then sprinkle a little salt, place a few days and nights are crisp as ever Jesus
65, Rapeseed oil has an odor, can be put into the oil pan after the amount of ginger, garlic, onion, cloves, orange peel with fried moment, the oil can become fragrant
66, with a vegetable fried peanuts not reproach taste, smell delicious dishes Stir, and can do salad
67, blowing some of the food leftovers left after oil becomes dismal and can be white radish cut into thick discs, using chopsticks to radish goad a few holes into the remaining oil in frying, the remnant will be spliced to the radish slices, and remove the debris cleared, and then another into the pot, fried, turbid oil variable remove
68, cooking should be first Heat up a saucepan, then pour cooking oil, then add the vegetables
69, when the pot temperature approaches the most when adding wine, easy to make the wine disappear and remove the smell of food
70, boil lard: the cordless rice compliment by putting a little water or vegetable oil, then add pork suet or fat, is plugged in, can automatically refining the oil well, do not splash, do not paste diesel, oil pure
71, kimchi altar put in pepper or a little more than a dozen tablets of maltose to prevent produce pearly flowers