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This inside there namely anybody misunderstanding it July 25, 2011 admin buy mbt shoes here Healthy drinking yoghurt, apt avoid mistakes into six healthy yogurt to avert misconstruing. Pvd232 healthy drinking yoghurt, to avoid entering errors (click on the image to the next page) yogurt namely wealthy in nutrients, can all multiplication stamina, and likewise make calcium, improve digestion, <a href="http://www.putianb2b.com/"><strong>安福商贸城</strong></a> etc., for some woman friends sought afterward edible, some women even regard it as snacks to eat. So this diet really can no fair yogurt drink? This inside there is anybody misunderstanding it? Health literacy misunderstanding: muddled yogurt and yogurt drinks health tips bargains in major supermarket and a variety of yogurt, yogurt drinks , so that purchasers get disturbed. Had to buy yogurt, yogurt drinks tin be bought accidentally took family. According to the Sichuan Institute of Nutrition specialists, in fact, modern knowing of yogurt there are still some errors. Yogurt is made from tall quality milk fermented through lactic sour bacteria, which are essentially within the milk classification. The yogurt drink, fair drink one, not milk, two of the nutrient content varies greatly. In accordance with the provisions of the dairy manufacture, 100 grams <a href="http://www.putianb2b.com/"><strong>莆田外贸</strong></a> of protein content of yogurt requires ≥ 2.9 grams, meantime the protein content of yogurt drinks is merely almost 1 gram. Can serve as a reanimating yogurt drink, thirst-quenching drinks to quench their thirst in the meantime it still has some nutritional amount, yet must no <a href="http://www.putianb2b.com/"><strong>莆田鞋服城</strong></a> replace the milk and yogurt. Health literacy Myth: When the drinks are free yogurt can be healthy to drink a lot of folk have wisdom of yogurt as a snack, drinking every day just to activity. Nutrition experts deem namely this is a misunderstanding. Yogurt ought disburse consideration to stop, it will accessible guide to hyperacidity, gastric and affect the secretion of digestive enzymes and dwindle appetite. Especially in peacetime hyperacidity, abdomen often feel Deficiency, abdominal distension, and even extra suitable to drink. For healthy human who dine about 250-500 grams a day is more appropriate. Health literacy Myth: yogurt, milk is more nutritious than the 3721 Healthy Living Health Knowledge Network Assistant a lot of people muse namely the fermentation of milk into yogurt ambition be more nutritious, in fact, from the nutritional value of the point of view, the distinction is not large. However, compared with yogurt and milk, yogurt easier to digest and preoccupy, making it the additional utilization of nutrients. <a href="http://websunchalense.com.ar/user_blog.php"><strong>many mbt shoes and sandals are hot saling in 2011 » Rauls Photos</strong></a> In increase, most of the sugar included in milk is lactose, some lack of lactase digest in adults, affecting lactose digest, digestion and utilization, resulting in these people stomach embarrassment behind drinking milk or diarrhea, known as the & ldquo ; lactose intolerance If you undergo from lactose intolerance, and whether the milk in the meantime, with some of the starchy food, can likewise alleviate the omens.
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