best fruit: followed by papaya, strawberries, oranges, ganzi, kiwi, mango,
air force one low, apricot, persimmon and watermelon.
best vegetables: sweet potatoes not only rich in vitamins ,
nike air force one low, but also anti-cancer experts, first of all vegetables. Followed by the asparagus, cabbage, cauliflower, celery, eggplant,
cheap nike air force, beets, carrots, shepherd's purse, kohlrabi, mushroom,
air force 1 classic mid, potherb mustard, Chinese cabbage.
best meat: the meat of ducks and geese near the chemical structure of olive oil, good for the heart. Chicken was known as \
Best brain food: spinach, leeks, pumpkin, onion, broccoli, Caijiao, peas,
nike air force ones, tomatoes, carrots, green cabbage, garlic, celery and other vegetables, walnuts,
air force 1 low shoes, peanuts, pistachios, cashews, pine nuts, almonds, soy nuts, etc. as well as brown rice, liver and so on. best soup Food: chicken soup the best, especially the mother chicken soup also combat colds, bronchitis, especially suitable for winter and spring to drink.
best cooking oil: corn oil, rice bran oil, sesame oil is preferred, vegetable oil and animal oil consumption by better allocation ratio of 1:0.5.
Hybrid Mode
