Fivefinger shoes have many functions.This article I will introduce the functions and maintenance of Fivefinger shoes.
1.The results show that wear it your running speed can increase 4%,
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2Wear it,
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3.It can avoid ankle sprain ,
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4.Running barefoot on the arch of the foot (the bottom) the use of more,
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5.Reduce the phenomenon of heel elevation ,
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6.If you do not use muscles,
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7.A keen perception of the information timely feedback to the brain, means that better balance and faster response. It is important for the elderly and athletes.
8.Women like to wearing high heels,
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Maintenance
1.Buy fitting shoes, or shoes are easy to feform and the feet may hurt.
2.Cleaning shoes regularly,wipe with a damp cloth gently.
3.If the shoes are wet,
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Functions and Maintenance of Fivefinger shoes
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