Girls With this approach will not have to a beauty salon!
teach you how to solve hair oil, pores, whitening, teeth, fine lines, too full, and we have looked at all good, it is a good thing. Afraid to come here to lose.
If you ask \you still ask, \\oil, then, to pass through the liver conditioning this method, the oil will be less slowly.
reason he pores because the oil is very thick, I'll give him a massage with salt face, the oil skin texture are relatively rough and hard, so do not worry too coarse salt. If salt is too bad,
outlet belstaff, you can add essential oils with salt. particularly careful around the nose and massage, then washed, is not particularly small pores ah?
oil squeeze and pull the ball must not be used massage methods best. to the oil while reducing pores and exfoliating, the last wash, the best alternating hot and cold water wash, in fact I strongly recommended that all women are so wash your face! hot water to wash your face is certainly not alone, and also warm water and cold water lines, alternating hot and cold water is best.
I was loaded with a basin of hot water, Washbasins with cold water directly against the faucet, turn on the way to wash, very convenient, but washed out rosy little face, another on tender, not only washed very clean, and the pores can not be reduced to small! Also, alternating hot and cold water is also very effective on dark circles. because the cold water wash though very good, but to stimulate the face, dark circles will increase!
colleagues bought a half-carat diamond ring, when she show me the ring, I feel just \br>
on the hands and feet, skin care, the most practical DIY hand film is mixed with brown sugar and honey, stop the massage, the general recommendations are to carry hand cream, hands away from water as long as is necessary to coat. This approach is really a lot of trouble! In fact, as long as we make good use of the night, the day would not have trouble.
gloves for a pair of loose, every night before going to sleep to the U.S. and Canada with olive oil Net mixed together, a thick coating in the hands, wear gloves to bed, persist for some time, the hands will become soft, fine lines are also downplayed.
thick if the finger joints to be sure to massage. one by one with the thumb and index finger massage each finger, the key is to massage the fingers of both sides, from the roots to the fingertips, one by one, the massage, the massage method can make the joints of coarse problem is solved, finger will slowly a uniform thickness.
feet of dead skin that must be grinding. Big S kind of reason is not recommended planing mill feet, because their feet after a long artist maintenance, have tender, planer for easy bleeding. and the beginning of their legs, planer can quickly wore off dead skin, water feet first, and then grinding, grinding after completing a thick coating of olive oil MAXAM, wear thick cotton socks. grinding feet once a week, and is painted cream and wear socks to every day. your feet will become soft! really is very tender and smooth, there will not be flawless.
have The girls will crack the heel, then first with plaster paste, paste the full three days later, and then apply a thick olive oil MAXAM, until the crack of the hole and then began to grind feet disappeared.
I recommended that the United States and Canada net Tremella Pearl Cream, supermarkets have sold, nine cents a pack, a good moisturizing effect. It is Jahwa the old products, this plant also produces Baicao set, for his family's oil and hair care series, you really want to like this one! As for face care, then the eyes of the beholder.
Jiaye Ban is very bad for health, even if sleep all day, can not guarantee, but also how to care about it. you can not morning get up early to go to work? you are not in a foreign company? can go to work early in the evening to leave early? because Qianban Ye sleep is very important, relatively late at night to be wasted. You can get up five or six points, to go to work at night home early sleep.
If not, then it pathetic! then you daily eat Ejiao, jujube and longan instead liver blood bar. these three is blood San goods, longans eat day three, dates 10-20 tablets, gelatin sooner or later have to eat twice a day.
computer has a radiation, so samantha Cream you must use, make a half a day, not morning again Tu Even at noon meeting, the evening before the fix to work overtime and can not be afraid to waste. There are green tea every day for water, foreign companies like to drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi, be sure to drink a lot of . eyes will be uncomfortable, right? plus wolfberry and white chrysanthemums, remember that white is not yellow. Do not worry about mixing tea that does not react, hee hee, to assure you, will not drip!
In front of the computer support twelve cactus, for you to absorb radiation. way to stand up event activities, take a deep breath, do not remain seated. farther away from the company's printer, the more powerful radiation! If the company is carpeted, then the lung also to be ruined. buy some almonds or almond drink can do, raise Yangfeihuoxue.
long front of the computer, the liver is also very tired, so we must try to feel comfortable. I will teach you a little way, that is, axillary squeezed hard before going to bed every day, there are ribs on both sides of the arm, hard pinch, this is by dredging channels to prevent breast diseases and make you feel comfortable, and my heart do not feel pressure fast enough.
almost all women face this field of special attention, in fact, who are white, with a number of whitening products can have even skin tone. but still have to use less whitening products, whitening Baicao set it apart from home is Angelica, Poria, etc. Chinese herbal formula, are bound to lead, there are injuries to the skin. the use of whitening products and wash your face with the right after the white back soon.'ll be changing once the white moisturizing cream. whitening Meanwhile tie milk and Adlay powder, day drink lemonade can speed whitening.
whitening there a small secret is to use white vinegar shots water, add such one fifth glycerol or olive, if too stimulation words can be added to pure water in it. painted twice every day, one week you can see the effect.
suggest that you use skin care products, to pay attention to see their skin is not created dependency example? , good skin care products, once you do, all that day the skin will make you very uncomfortable, then this product should not be used again. good product is not even one day, occasionally,
belstaff blouson, the skin is still able to maintain very good, and that is a good thing!
If your job is mental Yongnaoguodu, it is inevitable than the eyebrows and forehead, the following part to Black, this is really no way.
after white is to prevent the fine lines. approach is to enhance moisture moisture moisture! how to moisture is not too much! others will say, \\\can be used every night a little yogurt drink left. mask to do more frequent, and the natural appearance of fine lines to LEAVE 啦!
Here are a party, that is, inside the yogurt adding yeast, fermentation, attaining to use it the next day, face rough small bumps disappear immediately, and brighten the skin to turn white.
oily skin, but also to enhance moisture, add water, or rough skin faster.
moisture An important part is the toner, be sure to use a cotton pad with! after washing face, do not rub with a towel to dry with a cotton pad, and then wet a cotton pad with blisters get sticky toner used.
massage is playing both sides of the forehead to the middle circle, the skin under the eyes are pulled from the corner to the temple, the nose from the top down, the cheek before we talked, the following is from the middle of the mouth move up to the mouth .
Toner, have to apply, do not be afraid to waste, deposited more than a few times. Moisture well, do not be afraid to fine lines.
Next, I want to advance into a deeper topic, because I just saw a girl suffering from a painful gynecological diseases. As long as there gynecological diseases, his face even the most advanced gold face cream, does not help! Face the premise that good health.
diarrhea anger can talk before the feet of the approach, you can own, massage big arms, underarms, and the ribs on both sides of the body, the method is to use the thumb and index finger, pinch hard bones above meat, meat and bones is the best place among the most effective, must be hard, harder the more pain, pain had effects.
method kidney have talked about before, as long as kidney sturdy, there would be big problems!
or treatment if this is not good to do foot reflexology. If people are more healthy foot massage, the body will be better, people naturally young.
teeth, we can not ignore the importance of it, he will determine whether a person can live longer. Therefore, we must protect our young, to take advantage of the teeth. Every year to do the oral examination, if there is abnormal bleeding should be to check, to rule out periodontitis, or stones and other symptoms.
If the gingival recession, do not immediately go to dental, general dentist is the possibility of shrinking the proposal would fillings. To bed early, never allow yourself physically and mentally fatigued every day, so more severe contraction, to rest, the gum will slowly return to health.
plug if things between the teeth regularly, it must use dental floss. Because things are often prone to dental caries plug. And if there was going to fill cavities, can not be delayed, the more drag the larger cavities, dental more complex.
the best protection for the teeth is clean and not overly used. I now use the toothbrush, the Netherlands produced a brand of sonic toothbrush, not electric, is a sound wave, it can be more clean teeth and remove stone by sound waves, just use it to brush your teeth, you will feel the teeth one by one, the very clean.
tea and yogurt, including celery, lemonade can help exhaust the body of toxins. While a large number of vitamin supplements, inhibit bacterial growth in the environment, of course, take vitamin pills, then if, instead of inside the additives can cause digestive disorders.
medicine is on the stomach that causes bad breath, a false fire, while the stomach is not good, mainly due to psychological factors, pathogenic fire is not recommended to eat something, but to adjust psychologically to make disorder stomach returned to normal. At the same time to improve the body immunity, enhance kidney function.
the performance deficiency is loss of appetite, Shen Juan fatigue, severe cases will visceral ptosis, rectal prolapse, uterine prolapse, the spleen is a three-year-old men and women each of us before the organs are very important, it matters off food digestion and absorption, so do not eat a mess of drugs, harm it. The performance of lung deficiency, the less gas lazy words, easy to sweating, kidney qi deficiency are backache, the three together is called Qi.
Qi cheek to droop, the more powerful virtual hangs until the internal organs are sagging facial features, were also ugly. Xu Zheng Qi of all, the most likely body to add energy. Less talk, less heavy lifting, more attention to the rest of sleep, can add strength. Because the gas can produce blood, so the qi can be blood.
yam is a very good thing, a body is not good friends to the Chinese, it is said, or where the most famous, came back with a bunch of Chinese medicine in addition to outside, he brought this recipe: yam stew drink sugar. Value of four hundred of the recipe.
yam spleen and stomach qi, Yifei Yin, kidney Gujing, the spleen, lung and kidney were completed, and really worth the money! Yin loss people tend to cough, you can use it to soup for water, consumptive cough illnesses can be cured. Yam because Yifei, and \Leishou weakness, dry skin, memory loss, fatigue and illness physically weak, should eat yams, the body can be strong resistance to aging.
but it should be noted that while it Balancing to help damp evil, so after I finished it will definitely eat dampness of the East, such as barley, Poria. I do not add sugar directly boiled yam,
belstaff shop, the yam labeled thick paste, then boil for for water, not drink, after drinking, then drink plenty of water I add barley powder.
rice is qi, and surprised it? Woman must eat rice every day, the spleen and stomach health depends on it too! Meters are spleen, but the grains in the spleen and the effect it is the best, the gas shortage, fatigue will eat it, like the stomach Deficiency, upset thirsty to drink rice gruel to Come. Chinese book says, \So even if you lose weight, it must at least eat a bowl of rice a day, or slim down the cheeks are the chest down.
good things, and jujube, honey. Both spleen, benefit wasting, is a good color.
anti-aging (a)
posted if you see more than 35 years of age, this is written specifically for you.
is likely to more than 30 year-old woman, there will be traditional Chinese medicine has been known as \For example, wrinkles, spots, dark circles, bags under the eyes, nasolabial folds, sagging cheeks, rough skin and so on Aging. Including a complete body deformation and so on.
word, now you have basically the transition to a neutral person, a woman's taste in getting away from you. Basically, you can not remember even their own or a woman. Only buy clothes, to the barber shop when the release of hysterical trying to save the despair.
to the word, is very suitable here, \In particular, more than 28 years old, his face is all written in your heart.
heart envy others, attention than the interests of all, bullying on the ignorant, the more all of these psychological, must be the fastest in the world makes you old ugly! And low self-esteem, passive, lazy but also accelerate the aging of the fathers. Maggie said she was keeping the secret of youth is the \You have to keep reminding myself that you are a woman. When you mop the floor tired sweating profusely, put something heavy, we recommend you do what. I mop the floor the entire time boyfriend can scrub the kitchen to the ground from the roof and clean. You think of myself as a man makes, but also want a woman?
This is not a good society, and my heart with sand, the ability of women to develop the sand pearl, most of it to be released. Will accelerate the aging of excessive patience, more terrible psychological aging, for the maintenance of a happy family and no benefits. You can be confident that your complaints are all out, if he does not even offer this to you, then his role?
must be between two people can not save you money to give him flowers, or to both save, or to you to take his province, he spent if you save, you, he basically very problematic.
anti-aging (b)
expression of facial wrinkles rich first, because usually, or often Satisfy her face so bad actions, and second, because the mind is heavy, a long time mood did not improve to wrinkles, the third is acidic, which is not very good physique; four is not enough time to give the skin moisture.
massage is very important to ah! Should have the patience of the massage, remove wrinkles with the way described before, his face everywhere carefully massage, gently, to every day by, As long as we are sure to eliminate wrinkles.
massage after completing necessary to strengthen moisture, use more moisturizer, moisturizing mask, everything is very moisturizing. Niu Er Rose Hydrating recommended sleep night film, 50 bucks and moisturizing effect is like! And durable, do not know when a bottle can be used. But also natural formula, I admire the cattle teacher!
bags and dark circles are introduced before the method is very effective. Freckle way, too, but more slowly, not anxious. Nasolabial folds, also introduced before the method, get rid of the effect is obvious. There will certainly be the cheeks sag or loose or depression, eating rice to bed early, be sure to blood.
eyes were tired, to liver or kidney, to rest, walk around the circle more than the eye, hair dry and rough, it would do more hair care, black sesame seeds and seaweed to eat, do not perm hair, no hair So the old-fashioned.
face yellow, if the non-physical factors, on the water attaining with green tea; skin pimple to use the mask before the introduction of the yogurt yeast; the body's skin is definitely more crude, insist on the use of whitening moisturizer glycerol plus white vinegar, the body smooth and soft white; to this age, the product is sure to seriously use.
general facial skin will become thin, but increasingly hard, so feel the vicissitudes of life. From physical changes, the skin will become soft, as long as the skin tender, it will significantly younger. And this is the product can not do. In fact, all before the face of aging, apart from moisture, the product can not be resolved.
anti-aging (c)
check, your life is to satisfy the following conditions? Early hours each day, preferably nine to lie; sooner or later have to eat fruit every day; time to seriously eat three meals a day, will eat cooked rice; feel peace; next exercise; an hour lunch break every day at noon. In fact, most people can not guarantee these basic.
aging body deformation of the body organs, blood, aging, toxic accumulation of a signal. Healthy body, should have a beautiful appearance. Acid must correspond to a physical appearance is not perfect.
liver kidney care were introduced before, the spleen and stomach of nursing lies in the heart, internal organs are key parts of our operation, putting on part on the loose, re-tighten, and the machine just fine. Thick blood, the machine will turn no more, but also damage the machine. Too many toxins, the machine easily deformed.
as long as from now on, you serious about your facial skin, take the time to take care of her, a regular life, attention to your sleep and mood, healthy diet, care of your body organs, your state will be better.
qi and blood tonic steps are complementary. Qi alone without the blood, just like stove burned very busy, put an empty pot, the pot into the blood is delicious. Qi of the food before mentioned, I'll highlight the most important rice, the other should pay attention to eat more potatoes, sweet potatoes / sweet potatoes, dates and honey. Mushrooms, although very good, but a skin disease should pay attention to eating, not eating fasting.
blood to eat some donkey-hide gelatin, no reason! My mother insisted to eat for so many years, made by my dad, plus enough love in it,
belstaff jackets! Have not played the previous gelatin powder, saying he used to trace all things garlic mashed pieces, and then Chaohei sesame seeds, fried a rolling pin and then rolled into the end, then Zaichao walnuts, chopped, procedures complicated than it is now ! Toss several nights to do.
winter to eat the best. Blood while nourishing yin, remove heat, lungs empty, contains a lot of collagen, because it is the sentient flesh and blood thing, nourishing more effective. Face does not look good, it is necessary depends on it. However, in addition to the above two recommendations not to taste more than anything, at most,
belstaff leather jacket, enough to add flavor longan. You add so much good stuff in there, it might as well forget pill Shiquandabu eat directly, but also Ejiao Why? Who is the Lord who aids or to make it clear.
the best way of eating is soaked in rice wine, rice wine warm the stomach, while the A sticky resin, the two just help solve the absorption. Recommendation to eat more while blood sugar cane, carrots, spinach, dried longan and soy milk are iron supplementation of food. Not recommended for brown sugar, too sweet injured spleen, spleen were looking black.
to correct the notion that food alone can not make up the body by a blind, catering to a comprehensive, such as you now know, the blood and the qi of the food, and that both must eat, eat alone results certainly not obvious that this is in the affirmative.
Introducing the two should always eat the good stuff! White fungus and black fungus, are the ancient royal nutrition. Nutrient-rich black and white fungus, similar in composition, are rich in collagen. Glia is important for a woman!
meat, black fungus with the same protein content, iron content of fish, 70 times that of spinach 20 times 7 times the liver, so the black fungus is an important blood blindly food Oh! now specialized in They both pick, this is a white fungus because it has too many good things about women.
women today enjoy eating out, and the flavors are very heavy, cholesterol, high fat content easily, and the blood of harmful if high fat content, skin, and will not be a good physical condition, aging may also fast,
belstaff brad jacket, wrinkles and more the quality of the blood is too important for the beauty!
black fungus can prevent the harmful fats in the blood of the stay, the biggest advantage is that it ate into the body from the beginning, starting from the trachea, from top to bottom, including lung, stomach, intestine, blood , the body of dust, soot used, bad foreign body, environmental pollutants, can bring out the whole body. Inside the body can take a bath.
black fungus has a strong anti-cancer function and can enhance liver detoxification.
Tremella do not buy the yellow and white, the effect of moisture class! Moistening lungs, and blood, Yin Huo-wang body will expect it! Lung health, the skin naturally delicate.
yin tonic food in addition to pears, sugar, black sesame, soy milk, white fungus, lily, the addition of these partial elements, recommended the duck meat dish, not only Ziyinqingre, there are benefits of water features, summer and eat it Prevention of gynecological inflammation. Too many diseases are due to water running around the body, so eat more barley no harm.
Yang to intake of meat, although the vegetables are recommended before, but did not say to a vegetarian, meat must eat, completely vegetarian diet is very harmful to the body. Is a must eat beef and mutton, and these two meat intake, no moisture, low fat content, energy content and iron are high enough.
winter, be sure to eat more meat, men and women should eat more. Lamb can be nourishing wasting, replenishing vital energy, to treat kidney yang, warming warm-up, to treat stomach Deficiency, that physical treatment should eat more, strong stomach and spleen, the spleen and kidney are very good. Consumption thin body can make a strong eat mutton.
is the same dog to eat, replenishing strength, make the spleen and stomach, warm the kidney, gluten bone health, but should not be taken together and almonds. There are blindly food yang, Zuixia is taking live shrimp with wine soaked, cold extremities can be treated, spleen and kidney yang.
addition to the above four flavor meat, the walnut treatment of kidney lower back pain, tinnitus, nourishing the liver kidney, to treat lung Deficiency, improve the intestinal constipation, moisture five internal organs. Take a long time, skin smooth, shiny black hair, anti-aging.
addition to beef and mutton, the other virtual food Wenbu Yang, Yin Huo-wang physical person must eat less.
the spleen and stomach meridians are associated through the spleen and stomach function good people, and the skin must be moist, plump. Conversely, if a person is skinny, skin not shiny, the stomach is not good, so the body lack of blood. The health status of the spleen can also be the color from the lips of view, if it is dark red, is the heat, if it is light red, is the Deficiency, if the skin is very dry lips, is the lack of body fluid.
to digest food because of the spleen through the blood, so a woman's menstrual cycle are also related. It is a woman of the Gospel, if you have mastered the method of maintenance of the spleen, you can not do Huanglian Po life, even to the fifties, too, his face is not brown.
because of poor maintenance, the spleen function in controlling blood loss, the skin will dry yellow, while the natural skin color is yellow, where yellow means coke. First, spleen deficiency, and then developed into the spleen does not control blood. The body's vital energy and spleen and stomach to digest food produced with the blood, the first is to ensure normal, healthy diet.
If you face yellow, and had to be used to eat taro. Purple taro on the spleen and stomach best blood, the Blood effect, to plump the skin and muscle moist. There are a tonic parties, spring, summer autumn and winter insist on eating, very effective, that is, water chestnuts, potatoes, red beans, yam, Mainz real, lotus seeds, red dates and rice cooked together, these meals are all make up the spleen, to blood, and gradually improve color.
face chlorosis evolved from a deficiency, in addition to mood, fatigue factors, do not eat rice is the main reason. So, in order to have a good face, eat at least two bowls of rice.
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