zt chicken soup approach Daquan
practice Daquan chicken soup how to do, discern the practice of Daquan chicken soup chicken soup a lot of train, we can first look by one of its nutritional value and effectiveness, and then learn how to do the most good ..
Nutrition and effect] [
Chinese medicine, chicken, sweet, warm and stomach. There are warm in the gas, fill supplement fine pulp, the benefits of the five internal organs, supplement deficiency and the effect can be used for spleen qi deficiency, yang deficiency occasioned by fatigue, epigastric afflict, depression, edema, less postpartum breast, disability, dizziness embolism, the kidney essence deserving to prevalent urination, hearing loss, fewer purified fine cold embolism also have a good secondary effects.
Health Tips] [Nutritionist
arteriosclerosis, coronary heart disease, high cholesterol, colds and other illnesses who want to be careful eating.
tips] [cooking especially chicken butt is concentration of lymph node, containing a variety of viruses, cancer, speech material, so we can not eat.
[cooking] is suitable to use chicken stew, simmer, roast, sauce, stew, steam, burst, fried, deep-fried cooking means such as baking.
Chinese herbal chicken soup at addition the In adding, for white-collar employees, youth women and additional human, you can too
The first reach
chicken soup
materials: chicken one (from the mountains to the Miyun purchase harvest raised chicken), dried mushrooms ten, ginger piece Salt to savor, water
mushrooms clean water, paired with water foam.
Wash chicken
Ripper, chopped into pieces
the chicken into the pot, add water, ginger (ginger with the movie damage like) the fire to boil
skim foam, even the mushrooms with mushroom foam poured into the pot with water again after a large fire, small fire, add a pinch of salt, stewed about 4 hours (because it is the old chicken, so the time to stew long).
The second approach
chicken soup
fried chicken
[raw]
chicken, 350 grams mushrooms, 80 grams, 10 grams medlar, onion 2, ginger 1
[seasoning]
salt 8 grams, 5 grams pepper, cooking wine 5 grams, 3 grams of MSG, sesame oil 5 grams
chicken practice process
1, chopped into large pieces of chicken cleaned, washed mushroom stalks, and cut onions, ginger cut behind;
2, after a pot of boiling water, boil for a short down into the chicken, remove and drain;
3, light a fire pot, add sesame oil, ginger cut back on into boiling chicken, mushrooms, Sprinkle the salt, pepper, cooking wine, monosodium glutamate simmer about 40 minutes, then cook for 20 minutes into the wolfberry, thrown into the scallion can;
4, to prepare: 10 minutes Cooking: 80 minutes
【Special hints chicken stew longer, until fragrant stew.
A third approach
chicken soup
mushrooms and bamboo fungus Chicken Soup
mushrooms, sweet, cool, there is Qi and spleen, detoxification dryness and other effects.
bamboo fungus, in the Ming Dynasty, Li's But according to Japanese research, that the other mushrooms with bamboo fungus, have anti-inflammatory effect, it can also be anti-swollen ulcer.
main materials:
half a chicken, some mushrooms, bamboo fungus digit, Jiangbei digit, ginger 2-3 pieces, you can put dates with pot.
chicken soup approach:
1. Remove the chicken cervix skin, PP, toenails, wash
2. Soak mushrooms and bamboo fungus with warm water, gently grab the water, and back to warm water immersion, repeated 2-3 times, the last catch dry water use. takes about 20 minutes before and after.
3. cold water, put Jiangbei, ginger and chicken. fire. After the water is put mushrooms and bamboo fungus.
4. fire burning about 40 minutes, turn the fire 40 minutes closed the fire, nausea for about 1 hour, then fire to burn 10 minutes.
5. put the right amount of salt, ok!
Fried Chicken Soup
fried chicken and old material is simple, but the effort very well.
material: Fresh Chicken (hen) one, about a pound; onions, ginger, salt, MSG, cooking wine.
choose chicken tips: general to select the old hen, flesh pate ought be nice; chicken processing period must be cautious to remove the chicken butt chicken butt is the highest concentration of lymph is stored bacteria, viruses, carcinogens warehouse. General visceral If not, you can instantly with the stall owners said, such for the intestines, liver, center, etc.; stall landlord have to let the scene to keep the chicken fresh.
stew steps:
first cleaning materials, cut or chop go, cut into 4 large pieces of chicken, set aside to dry container; while cutting onions, ginger, mix a little salt, cooking wine, a little MSG, chicken evenly applied to above, ensure that at least two oh; and then the chicken aside and marinate for 10 minutes.
wok, put the pot inside the chicken dry, dry out until the chicken nectar above;
pour in the water, did not cover chicken; how much water according to their preferences; the fire to boil, then simmering; about 2 hours above it.
Lily black fungus chicken soup
material silky, black fungus 15 grams, 30 grams Day Lily
Method:
outline will be silky net, gutted, washed and chopped; black fungus, lily flowers with neat water until soft, washed with water, respectively, into the steaming pot together with the silky, add some water, stew stamp, set the pot simmer stew for 3 hours, seasoning for use.
function: bowel detoxification, replenishing spleen
Stewed Chicken Ginseng
Ingredients:
water,
Lacoste Protect Laser Trainers, sea cucumber 400 g, 1500 g broiler chicken, ham, 25 grams of water, 50 g mushrooms, bamboo shoots Motif 50 grams of chicken, 500 grams, small ribs 250 grams.
accessories:
salt 6 grams of cooking wine 35 grams, onions 10 grams, ginger 10 grams, monosodium glutamate 5 grams, stock 1,000 grams.
Method:
1, ambition bring a good sea cucumbers washed out look below the water pot boil.
2, chicken, ribs Zhancheng small pieces, and competing broiler pan with boiling water under boil look out, washed the blood polluted.
3, mushrooms stalks, washed dirt stand.
4, the sea cucumber, broiler chicken soup on the inside, the shoots bloom petal on the sea in the gap among the two broiler chicken, ham on the central, add wine, monosodium glutamate, salt, ginger, chicken, small ribs , broth, cover, remove the putrid trap steam, remove chicken, ribs, fishing onions, ginger and serve quickly.
Ginseng chicken
clear function:
kidney marrow, nourishing and moistening, spleen and bones,
Lacoste Prep CB Trainers, organs exercising benefits for the physically languid postpartum eat good. And rich in phosphorus, calcium, bone growth are quite gainful for infants: protein-rich, nutrient-rich for the postpartum mom has a very good character in promoting.
Cantonese bao chicken soup
1st chicken (you can also equitable use chicken rack) into the cold water, the fire boil.
hard-working foam drifts on the surface Piediao, Guo Lifang twelve ginger; lazy to put all the water drained, clean the chicken, pot came alive again in cold water, put twelve ginger, large fire roll.
whether you favor you can Jiahai taste like shrimp, octopus cooked with dry. Then corner off the heat and simmer twenty-three hours, cooked chicken smell out of there.
then you can add preference fruits and vegetables, cooked soft, transient pot seasoning salt on the line.
Thirty-seven whole chicken
Ingredients: light chicken (chicken or black-to) wash
Ingredients: 37 (to coat nets), a small root Codonopsis, dried longan meat 6--8 tablets, a small red Qi Xu, red dates 8 - 10 mushrooms 4 - 6 (with warm water for 10 minutes)
spices: salt, MSG, rice wine, one or two, ginger, green onions into a bowl of washed back together.
First of all: the spices into the chicken stomach, then go into the last ingredient into the thirty-seven pack.
Second: Take a large casserole (you can also use the pan,
Lacoste Canvas Trainers, taste nearly) into the chicken, fraught with water, boiling on the stove after the move into the red dates and mushrooms on charcoal burning four hours can. Remember that water is insufficient to add water.
thirty-seven is a traditional Chinese medicine, the medicine shop on bargain, 40 grams is enough.
Features: chicken melts, chicken soup sweet, activating qi, Panax is good medicine blindly.
Homemade fried chicken
homemade fried chicken is the homemade prescriptions, homemade soup and old fire.
raw materials: 350 grams of chicken, increases, 80 grams, 10 grams medlar, onion 2, ginger 1
seasonings: salt, 8 g, 5 g pepper, cooking wine 5 grams, 3 grams of MSG, sesame oil 5 grams
creation process:
1, chopped into large pieces of chicken cleaned, washed mushroom stalks, and cut onions, ginger cut back;
2, after a pot of boiling water, boil for a short down into the chicken, remove and drain;
3, light a fire pot, add sesame oil, ginger cut back on into boiling chicken, mushrooms, Sprinkle the salt, pepper, cooking wine, monosodium glutamate simmer about 40 minutes, then cook for 20 minutes into the wolfberry, thrown into the scallion can;
4, to prepare: 10 minutes Cooking: 80 minutes.
Special Note: Chicken stew longer, until fragrant stew.
In China, the chicken meat is more mutual, numerous kinds of chicken, use can be divided into the meat-type, egg type, meat and egg dual-purpose three. Varieties are rich chicken, nine pounds of yellow, Shouguang Chicken and Beijing chicken, black chicken Wolf, Los Island Red chickens, Australian black chickens.
chicken nutrition and effect:
Chinese medicine, chicken, sweet, warm and stomach. There are warm in the gas, fill complement fine pulp, the benefits of the five internal organs, complement deficiency and the effect can be used for spleen qi deficiency, yang deficiency caused by fatigue, epigastric pain, depression, edema, less postpartum breast, weakness, dizziness embolism,
Lacoste Swerve Trainers, the kidney essence due to frequent urination, audition loss, less refined fine cold embolism also have a good secondary effects.
Health Tip:
arteriosclerosis, coronary heart disease, high cholesterol, colds and other ailments who absence to be careful eating. Chicken butt is concentration of lymph node, embodying a diversity of viruses, cancer, discourse material, so we can not eat.
chicken recipes: chicken stew is suitable to use, simmer, roast, sauce, stew, steam, explosion, fried, deep-fried cooking methods such as baking.
Fried cuttlefish soup
in the mall to buy a chicken, rather a little old hen, take care of clean and cut into small pieces into the pot, warm water into the pot, enough to addition the amount of time to dodge the half-way plus water.
good cuttlefish strips will be placed in water, fat, then add salt, pepper, ginger. First with the fire to boil, skim foam, then low heat to Man Manao can be eaten off the bone. This soup is delicious.
Gastrodia chicken soup
non-medicated side
material: Gastrodia piece 10 grams, the old hen, ginger 3.
approach:
Tianma washed, rinsed and shredded ginger,
Lacoste Camden Trainers, after annihilating the antique hen to the hair and internal organs, fill in the chips and ginger in chicken Gastrodia abdomen, into the stew pot, add some water, high heat to boil, then switch to slow fire to stew chicken Shulan.
fractional Yin Tang to eat chicken. Can be expected once a week. Once each 3 material.
Gastrodia chicken soup effect: blood and blood, Xifeng. For weakness after illness, recurrent vertigo.
Ginseng chicken soup
Ingredients: Ginseng 12 grams, the old hen, ginger, onion, rice wine, salt and the amount.
production:
1, sliced ginseng, chicken slaughter to the hair and intestinal mixed, cut clean.
2, with two flavor into the casserole, add water, under manifold spices, high heat to boil, remove the foam floating on the soup, use simmering 2-3 hours, you can eat pot meal.
the efficacy of ginseng chicken soup Application:
nourishing vitality, spleen and stomach. Shenpi for chronic illness or fatigue are physically weak. Vegetables can be ordinary physical ailment.
Eight chicken soup
materials:
Codonopsis, Poria, white peony, Atractylodes speculation of 5 grams, 25 grams Zhigancao, Rehmannia, Angelica 7.5 grams Chuanxiong 3 grams, the measure of soup, hen (2500 grams), pork, mixed bone of the piglet 750 grams, onions, ginger, cooking wine.
production:
1, all the factors washed into gauze bags, hen tick the net gutted chopped, washed chopped pork, mixed hammer broken bone wash;
2, all the meat material is water, and put the casserole together with orthodox Chinese medicine bag;
3, from soup seasoning, into the casserole over high heat to boil, simmer simmer stew Shulan alteration (about 2-3 hours) to the kits.
Directions: meat, Yin Tang.
Eight chicken soup
effect: tune up blood, blood deficiency, limb weakness.
How to make a simple delicious fried chicken
materials: a frozen chicken (1.5 kg)
spices: 4-5 Jinhua ham slice, 2 tablespoons salt (seasoning sauce spoon box), a little ginger, a little water.
production:
1, clean the chicken, put next to the drain;
2, the ham slices, equivalent to 1 inch x1.5 inch slices of ham 4-5 tablets;
3, ginger cut into pieces 4-5 tablets;
4, the fowl into the soup boiler, add water and fowl drowned;
5, add ham, ginger slices; great fire pot;
6, boil the water bubbles will float fishing in a clean; If we bubble fishing clean, the water did not drown the chicken, you can add a cloud of of boiling water and then simmer for 10 minutes know next to nothing of prologues;
7, high heat because 10 minutes, add 2 tablespoons salt, cover the pot, to a small launch to simmer;
8, simmer about 60 minutes, you can turn off the heat, chicken soup you can beverage.
Tips:
1, chicken soup is the most taboo: stew to less than half that of water, plus raw water inside, it will influence the taste of the soup.
2, cleaning the chicken is also very important, we must clean up the chicken's inner walls, do not have any remnant, try to clean blood; the cervix underneath the fat, remove all the lymph, while the chicken's base removed, so as to ensure that the process of cooking does not musto many foam.
3, chicken stew is good, if necessary do vegetables, you can go directly to the vegetables into a large heat and simmer 5 minutes, so all the meat and vegetables.
4, chicken meal drink if you finish, you can drink before you take some out, reserved for drinking or cooking chicken noodle soup afterward meal can be.
Cactus chicken soup
Ingredients:
cactus 200 grams, a local chicken, salt, 15 grams, five grams of soy sauce, pepper, aniseed, cinnamon, cloves, nutmeg, onion, ginger, MSG 5 grams.
Method:
1, cut open the chicken cut into pieces, 3000 grams of pot, add water, put the chicken pot;
2, boiled skim foam, multiplication pepper, aniseed, etc., ginger segment, the lid namely nice.
3, with simmered stew Shulan. Adding the right amount of salt, elected onions, ginger, pepper, aniseed, pan ahead sprinkle cactus pieces, a bowl and serve.
specifics of cactus chicken soup: chicken soup ripe, slightly sour, wealthy in nutrition.
Eggplant chicken soup
eggplant stew chicken is Fujian cuisine recipes.
materials:
250 grams of chicken bones, eggplant 150 grams, 500 grams broth, soy sauce, rice wine, ginger at the end, salt, vinegar and the amount.
production process:
1, wash the chicken, chopped into small pieces; Peel the eggplant into the hob stand.
2, Heat frying pan obtain vexed, put the oil till the Liucheng hot end of the next onion saute, stir fry the next chicken, cooked into the soy sauce, rice wine fried moment, add broth to boil, add eggplant, low heat baidunzi chicken, eggplant Shulan, the salt seasoning, sprinkle vinegar to pan.
Chicken soup simmer Douhua
materials:
Modouhua 800 g cooked chicken soup 1000 g 50 g cabbage 50 g green onion 10 g salt, pepper, monosodium glutamate, the amount of chicken fat
Method:
1, shredded cooked chicken; cabbage into the boiling pot of water boil, remove and chilly drift.
2, wok set the fire, mixed with chicken broth boiling, drain the water down into the stone curry, transferred to salt, pepper, monosodium glutamate, of chicken fat, switch to simmer over low heat about 20 minutes from pot into the nest dish, spatter with cooked chicken and chopped green onion, decorative serving the heart, Serve.
chicken soup simmer Douhua features: Tangxian palatable, Douhua slight and savory.
Astragalus and Angelica chicken soup
materials:
hen a small (approximately 1000 grams), 50 grams of astragalus,
Lacoste Swerve Keyline Trainers, angelica 10 grams, 5 grams of salt, pepper, 0.5 g
approach:
1, chickens slaughtered, to hair and internal organs, Duoqu chicken feet and mouth shell, washed with water.
2, astragalus to coarse rind, wash stand and Angelica are.
3, Shaguan wash, put water 400g, into the whole chicken. Boiled skim foam, Astragalus, Angelica, pepper, stew low heat for about 2 hours, chicken when adding salt, then boiled 2 minutes to eat.
Astragalus and Angelica chicken soup nutritional function:
in chickens in the Astragalus to strengthen qi effect, and Angelica to enhance the power of blood, still bleeding and blood of the role of Angelica, a favorable post-partum uterine involution and lochia excluded, a small hen role than unattached food stronger, so together and with qi and blood, replenishing the five internal organs, propagation to stop bleeding, subserve the role of the mother a lightning revitalization, but can also be used post-natal qi and blood stasis, alternatively abdominal pain due to postpartum, lochia more than other diseases.
Nourishing chicken soup
materials:
half a chicken (about 420 grams), red dates 36 grams, yam 20 grams, 20 grams of wolfberry, Codonopsis 20 grams, 20 grams dried longan
approach:
1, material preparation: a. The chicken cut 4-6, peeled; b. Wash all the herbs, put in 3 liter containers with 1150 ml of flooding at least 2 hours;
2, microwave casserole with 2 liters of
3, put the chicken dip in medicine compound, stamped with the microwave,
4, salt (1 teaspoon or more) to taste, then simmer 5 minutes.
Chicken broth
materials:
chicken, mushrooms 8, half a cup dates, wolfberry 1 cup ginger 2 2.
seasonings: salt, 3 tablespoons water 8 large cups.
approach:
1, whole chicken cleaned and hack into pieces, with the water to the sanguinary string of hot two minutes, remove, wash with water keep.
2, mushrooms drenched, onward with wolfberry, ginger, ruddy dates, add boiling water to boil, then add chicken, salt and proceed to cook for ten minutes.
3, the two migrated into the stew pot barbecue 2 hours.
Fu Qing chicken
materials:
thigh two (weighing about 400 grams). Egg white 25 grams, net pork 100 grams of cooked ham, 25 g of water, fat mushrooms 15 grams.
dry starch 30 grams, Shao alcohol 25 grams, 7.5 grams salt, peanut oil 750 grams (actual fuel consumption of 50 grams).
production process:
1, like the pork chop rice, a bowl, add spices and mix well.
2, boneless chicken skin side down, flat on the cutting board, sword and gently cut row anyhow, making a wafer of dry starch, dried the meat in the chicken evenly on the tile is still a sword to cut a few times row , so the meat with chicken and dried glue, then cut into 3 cm wide diamond shape.
3, the egg white beaten eggs fat, add dry starch into portly custard mix, then roll into the dip web chicken.
4, put the pot lit Heat oil burning thermal troughs twelve months (about 125 ℃), it will fry chicken in oil in about 1 minute, until the chicken is slightly soft from the shell, white, use a colander remove and drain.
5, and then into the casserole, add chicken broth, ham, rice wine, salt, stir boiling on the seal, the shift half an hour to stew Wei Huo Su Lan, add mushrooms, a little stew Serve.
Velvet chicken broth
materials:
velvet 10 grams, Tianma 10 grams, jujube ten (pitted), ginger, two, a small piece of dried tangerine skin, chicken amount.
Method:
entire the materials into the steaming pot, add water amount, then the steaming pot on the pot, add boiling stew full three hours, when the fall season with salt water.
zt fowl soup reach Daquan
own. As if they
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