Founding Warrior of http://www.WarriorWeightLoss.com/
to focus on the joy of the reward not the pain of the deprivation. Dieting is so awful when you don’t have some of the key Warrior components. There’s a lot of joy and satisfaction in walking away from ice cream or potato chips when you focus on the reward of a thinner body,
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New Warriors are also are taught to ask themselves at the end of each day, “Who won today? The Warrior? Or the Enemies of Gluttony and Gratification? The more days a new Warrior stays focused on moderate eating and exercise the Warrior wins and the more weight they lose. The more a new Warrior overeats and doesn’t exercise the Enemies win and the more weight they maintain or even continue to gain.
Alicia is a graduate of Pepperdine University where she received a B.A. in Psychology. She holds seminars and retreats for women on ######ual self-worth,
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Alicia Ashley, M.A. is the Founder of the Warrior Weight Loss Program. She is a psychotherapist who has specialized in working with men and women who suffer from eating disorders and obesity. She personally uses all of the skills and techniques of the Warrior that she recommends to others in order to maintain her own healthy weight and active lifestyle.
The Warrior Weight Loss Program offers men and women a viable long-term solution to losing weight and maintaining it for the rest of their life that is not found in any diet book or pill – it’s a simple solution called self-discipline and self-motivation.