educate you how to solve hair oil, pores, whitening, teeth, fine lines, too full, and everybody who will be good reading, it is a good thing. Afraid to come here to lose.
If you inquire you still ask, oil, then, apt pass via the liver conditioning this path, the fuel ambition slowly fewer.
him because the oil reasons the pores is very thick, I will give him massage the face with salt, the oil skin texture is rough and hard, so do not worry too coarse salt, if salt is too bad, you can add salt oil, primarily around the nose and carefully massage, clean, the pores is not especially small ah?
oil squeeze and pluck the ball must not be used massage methods best. to the oil while tapering the pores and exfoliating the final wash, the best use of alternating hot and cold water wash, in fact, I strongly recommended that all women are so wash your face! hot water is certainly not lonely be used to wash, warm water and cold water is also OK, alternating hot and cold water is best.
I installed with peppery water basin, Washbasins with chilly water directly against the faucet, turn on the way to wash, very convenient, but washed out rosy mini face, different on the tender, not only washed very clean, and the pores are diluted to no longer small! Also, alternating peppery and cold water is also very effective on dark circles, because the cold water wash though very good, but to stimulate the face, dark circles will increase!
colleagues bought a half-carat diamond ring, when she showed me the ring, I feel just br>
on the hands and feet skin attention, the maximum practical hands DIY film is mixed with brown sugar and honey, stop the knead, the general recommendations are to carry hand cream, at the peak of the hand touches the water will coated with a layer of this method is really a lot of trouble! In fact, at the peak of we make agreeable use of the night, the day would not have distress.
arrange a lax glove, each night ahead working to slumber above the United States and Canada with olive oil Net mixed attach, a thick wrapping in the hands, dress gloves to mattress, persevere because some period, the hands will become soft, fine lines are likewise weakened.
thick if the finger joints on be sure to massage. thumb and index finger massage each finger one by one, the key is to massage the fingers of both sides, from the roots to the fingertips, one by one massage, this massage method can make the joints of coarse problem is solved, uniform thickness of a finger will slowly up.
feet of dead skin is sure to grinding. Big S's reluctance to recommend planer kind of grinding feet, because they are talents of the feet after a long phase of upkeep, have tender, planer is cozy bleeding, while the starting of foot care, planer can rapidly wore off dead skin, water feet first, and then grinding, grinding after completing a thick coating of olive oil MAXAM, wear thick cotton socks. grinding feet once a week, and is drew cream and wear socks to every day. your feet will be more tender! is really soft and smooth, there will not be flawless.
have The girls will crack the heel, then the first with plaster glue, glue full three days, and then apply a thick layer of olive oil MAXAM, until the crack of the hole and then began to grind away the feet.
I Recommended is MAXAM jewelry white fungus cream, supermarkets sell, 9 pence a package, a good moisturizing effect and it is Shanghai Jahwa of old products, this factory also produces Baicao set for his family's oil and hair care array, really want to like this an! The facial care catena, then the eyes of the beholder.
Jiaye Ban is very physical injury, even now you sleep all day, can not guarantee, but also how to care about it you can not morning get up early to go to go? you are not foreign? can go to go early, early night go? Qianban Ye sleep is very important because, relatively speaking late at night can waste you can wake five or 6 points, go to work at night go family to sleep.
If not, then it is really pathetic! then you eat every day donkey-hide gelatin, red dates and longan to the liver instead of blood it. these three products is the divine blood, eat longan day three, jujube 10-20 pills, gelatin sooner or later must eat twice a day.
computer has a radiation, so samantha must use your Cream, half-fill time, not the morn painted afresh Even if, by midday up at night before overtime supplemented, not terrified to consume. When there is water to drink green tea every day, exotic companies like to drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi, be sure to drink a lot of . eyes will be uneasy, right? paired with wolfberry and white chrysanthemums, remember that white is not yellow. Do not anxiety almost mixing tea that does not respond, hee hee, insure you, will not drip!
In front of the computer keep a cactus, for you to absorb radiation. way to stand up accident movement, take a deep breath, do not remain seated. farther away from the company's printer, that the radiation is more powerful! If the company is carpeted, then the lung also to be ruined. buy some almonds or almond drink also, keep Yangfeihuoxue.
long at the computer, the liver is also very tired, so we must attempt to feel comfortable. I will teach you a little way, is axillary squeezed hard before going to bed every day, there are ribs on both sides of the arm, hard pinch, it is clear the meridians, to prevent milk diseases and make you feel cheerful, and my heart do not feel oppression hasty enough.
about all women are the face of this land for special attention, in fact, who are white,
Nike Shox Sko, with some whitening products can have uniform color, but still have to use less whitening products, whitening Baicao set it apart from home is Angelica, Poria, etc. Chinese medicine formulations, are jump to guide, are harmful to the skin or using whitening products and with the right face, the white will soon come back once a must for white moisturizing cream. whitening At the same time with the milk and barley flour, drink lemonade all day can speed up the whitening.
white and a little secret, that is, shots of water with white vinegar, add one-fifth of glycerol, such as olive oil or, if too exciting, then can be additional to pure water in it. coats every day, a week can look the results.
suggest that you use skin care products, to pay attention to see their skin is not had a dependent? sample ,
Nike Shox R5, bad skin care products, once you do, all of the skin which will make you very uncomfortable, then this product will not be used again. good product is not even the occasional day, or to nourish good skin, that is a good thing!
If your job is cerebral Yongnaoguodu, it is impossible to dodge than the eyebrows and forehead the following part to Black, this is really no way.
after white is to prevent fine lines. way to enhance moisture moisture moisture! how to do too much moisture! others will say, Every night can be a little yogurt drink left. mask to do more frequent, natural appearance of fine lines on the LEAVE friends!
Here are a side that is joined in the yogurt yeast, fermentation, attaining it the next day, face rough small bumps vanish swiftly, and the skin can become shine white.
oily skin to enhance moisture, add water, or rough skin faster.
moisture namely one important part of the toner have to be accustom with a cotton pad! later rinsing the face do no rub with a towel, dry it with a cotton pad, then rainy a cotton pad with blisters get sticky toner use.
massage is playing both sides of the forehead to the middle circle, skin under the eyes is the temple from the turn to pull the nose down from the cheek before we talked about, mouth to mouth from the middle of the retinue is put up .
Toner, have to apply, do not be afraid to waste, deposited more than a few times. moisturizing well, do not be afraid of fine lines.
Then, I want to advance deep into a more the heading, because I equitable saw a girl suffering from a painful gynecological diseases by the time gynecological disease, faces even with the most progressive gold cream, and not aid! face the premise namely good health.
diarrhea inflame can talk before the feet of the way, you can own massage, massage huge arms, underarms, and the ribs on both sides of the body, the method is to use the thumb and concordance finger, pinch the bone upon the hard meat, the most Good meat and bones in the medium of that area, the most effective, must be hard, the more pain the more compel, the effect of anguish there.
kidney before the method is talked about, at the peak of the kidney sturdy , there will be big problems!
or treatment if this is not good, you must do foot massage if healthy people are more foot massage, the body will be better, people naturally young.
teeth, we can not bypass its magnitude, he will resolve whether a person can live longer, so to take convenience of the young would protect our teeth every year have to do the spoken exam, if there is abnormal bleeding have to check, to rule out periodontitis, or stones and other symptoms.
if gingival recession, do not immediately go to dental, general dentistry doctor's counsel is to shorten will fill the tooth. to bed early, do not let yourself physically and mentally fatigued every day, as more severe atrophy, to rest, the gum will slowly revive.
, if any, between the teeth regularly plug something, it must use dental floss because it is disposed to prevalent dental caries plug entities. and if there going to fill cavities, can not be delayed, the more delayed the greater the cavities, fillings more complicated.
teeth the best conservation method is to use clean and just about I now use the toothbrush, the Netherlands produced a mark of sonic toothbrush, not electric, is sound, it can be more clean teeth, and through the sound waves get rid of stones, at the peak of brushing your teeth with it, it will feel the teeth one by one, and very clean.
tea and yogurt, including celery, lemonade can help exhaust the body of toxins. a lot of vitamin supplements, inhibit bacterial growth context, of way, if you eat vitamin pills,
Nike Shox R3, then it will outcome in additive inside the absorbent disorders.
medicine is on the stomach that causes bad breath, a false bombard, while the stomach is not good, effectively due to psychological factors, it is not recommended to eat down blaze stuff, but psychologically accommodated, so that normal gastrointestinal disorders the same time to improve the body immune system, strengthen kidney function.
spleen performance, loss of desire, Shen Juan fatigue, severe situation will visceral ptosis, rectal prolapse, uterine prolapse, the spleen is prior to every man woman three-year-old are very important organs, it is related to food digest and absorption, so do not eat a mess of narcotics, harm it. Deficient performance is less gas lazy words, easy sweating, kidney qi is backache, the three together is phoned Qi.
Qi insolence to droop, the more virtual the more powerful down until facial organs are ptosis, were also ugly. Qi Xu Zheng, all in the body most possible to add stamina to talk less and less ponderous lifting, more attention to the repose of sleep, can add strength, because the gas can produce blood, so the qi can blood.
yam is a very good thing, a body not very good friends, a traditional Chinese medic, said, or where the most notable, came back with a cluster of Chinese medicine in addition to appearance, they brought this recipe: Drink yam stew bonbon. the amount of 4 hundred remedies.
yam qi spleen and stomach, Yin Yifei, solid kidney marrow, the spleen, lung and kidney are up, and truly worth the money! Yin virtual wastage of people tend to cough, you can use it to soup for water, consumptive cough can remedy the failings. yam because Yifei, and detriment, labor and illness physically weak, have to eat yams, the body can be mighty, resistant to aging.
but it should be eminent that, while it is Yin to help damp evil, so I achieved After it certainly eat dampness of the East, such as barley, Poria, I do not add sugar directly boiled yam, the yam named thick paste, then boil it for water, not drink, after drinking, I then add barley drink powder.
rice is qi, wondered? woman must eat rice every day, the spleen and stomach health depends on it too! meters are spleen, but grains in it up spleen of the best, the gas absence, fatigue will eat it, favor spleen and stomach, upset thirsty, to drink rice gruel on the line. Chinese paperback says, So even now you cut back on, must also eat a bowl of rice a day, or slim down the cheeks are the chest down.
good things, and jujube, honey, etc. are the spleen, the benefits of virtual loss, is a good color.
anti-aging (a)
posted if you see more than 35 years of age, this is written specifically for you.
is likely to surpass 30 year-old woman, has been on the medication will be referred to as and so on.
word, immediately you have basically the conversion to a neutral person, and petticoat in gradually away from you and you even memorize that she was still essentially a woman and only in buy clothing, go to the beautician shop when the loosen of hysterical desperation to reinstate.
to the word, is very suitable here, your heart.
heart envy others, consideration to the interests ahead of, illiterate bully on the next, and so all these psychological, must be the world's fastest aging you ugly! self-esteem, negative , inactive merely also accelerate the aging fathers. Maggie said her secluded is to reserve youth, it is suggested you do what I can mop the entire time boyfriend to the ground from the roof and pantry scour wash. You meditation of myself for a man makes, yet also ambition a female?
this and not a better society, and my heart with sand, the ability of a woman can amplify sand pearl, and most are to be released. extravagant patience will accelerate the aging, psychology of aging is more dreadful, for the maintenance of family happiness no good you can confidently mention all of the dissatisfaction, even if he does not give you this attempt, then what is his role?
money between two people is definitely not your province to He spent, or to both retention, or take him on your province, if you retention him flowers, then you are basically very problem he.
anti-aging (b)
wording of facial wrinkles first, because routinely wealthy or poor, etc. constantly Satisfy face deed, and second, because the mind is heavy, long time, mood did not improve, the wrinkles, the third is acidic physical fitness, physical fitness is not good; 4 is not ample time to give the skin moisture.
massage is very important to ah! ought have the patient massage, remove wrinkles with the way narrated before, his face everywhere cautiously Aberdeen small massage, gently, you can press every day, As long as we are sure to exclude wrinkles.
massage after completing definite to enhance moisture, use more moisturizer, moisturizing mask, anything is very moisturizing. Recommended Niu Er Rose Hydrating good night sleep layer, 50 dollars, moisturizing effect is praise! and durable, do not understand when a flask can be used. but also a natural formula, I adore the cows instructor!
bags and dark circles are introduced before the means is quite effective. freckle way, too, but more slowly, not worried. nasolabial folds also introduced before the means, get rid of the effect is manifest. will certainly be the cheeks sagging alternatively loose or depression, Eat more rice to bed early, be sure to blood.
eyes are tired, on liver and kidney, more rest, more than the eye ring around the hair dry and rough, it is more hair care, eat black sesame seeds and kelp, do not perm hair, the hair is not so outdated.
sallow yellow, if the non-physical factors on the water attaining green tea; rind pimple on the yeast with the disguise before the presentation of yogurt; body The skin is definitely more crude, insist on the use of whitening moisturizing glycerin add white vinegar, the body flat and soft white; to this old, the production is used must be cautious.
facial skin is generally thinner But build up hard, so it feels very vicissitudes from physical changes, the skin will become soft, at all times the tender skin, it will significantly younger. and this is the product can not be done. In fact, all face aging issues before , in addition to moisture, the product can not be solved.
anti-aging (c)
check, your life meets the following conditions? early hours every day, the best nine on lying down; sooner or later must eat fruit every day; time to seriously eat three meals a day, must eat rice; sensibilities of peace; day exercise; everyday noon lunch hour. In fact, most people are not guaranteed these elementary
aging body deformation of the body organs, blood, aging, toxins accumulate a whistle healthy body, should have a beauteous arrival. acidity of the body must correspond to an faulty appearance.
liver kidney care were introduced before, the spleen and stomach of nursing lies in the heart, internal organs are the key to our operation of the parts, the parts get fat on the loose, re-tighten, and the machine just fine. the blood thick, and turn the machine on not migrate, but also mar the machine. toxin too much, the machine accessible deformed.
at a time after hours, you serious about your facial skin, take the time to care for her normal life, attention your sleep and mood, healthy diet, care of your body organs,
Nike Shox Turbo, your status will be getting better and better.
qi and blood are complementary tonic step uncomplicated qi without blood, just like flaming stove on a very engaged place an empty jug, the jug into the blood is savory. qi food talked about before, I want to accentuate the most important rice, the other to pay attention to Eat potatoes, sweet potatoes / sweet potatoes, dates and honey. mushrooms although very good, but the skin disease should pay attention to eating, not eating fasting.
blood will definitely eat gelatin, no cause! I mama insisted to eat fhardly ever many years, made at my father, add a little love in it! previous dozen roseate gelatin not to say, pound the garlic with my father all the things pounded chips, and then Chaohei sesame seeds, fry the rolling needle and then coiled into the end, then fry walnuts, chopped, procedures perplexing than it is now! hurling several nights in order to do a good job.
winter to eat the best. blood while nourishing the yin, remove heat, lungs empty, contains a lot of collagen, because it is the sentient flesh and blood thing, nourishing more effective. face does not look good, it is necessary depends on it, but in addition to the above two recommendations not to taste more than everything, at the most, coupled with the taste longan enough. you add so many good stuff in there, it might as well eat Shiquandabu pills directly to forget, but also gelatin why? who's who aids or to make it clear.
best to eat method is soaked with the rice wine, rice wine warm the stomach, and A sticky resin, digestion of 2 just help solve the problem. blood, while recommendations to eat more sugar strap, carrots, spinach, dried longan and soy breast are iron food is not recommended brown sugar, too Sweet injured spleen, spleen is looking black.
to correct the notion that food alone can not make up the body by a blind, diet-round, such as you now know, blood and qi of food, and that this two kinds should eat,
Nike Shox R3-R4 Combination, eating alone is certainly not obvious effect of this is in the positive.
Introducing the two should always eat the good stuff! white fungus and black fungus in antique times are the Royal nourishment . black and white fungus nutrient-rich, similar in composition, are rich in collagen. glial very important for a woman!
meat, black fungus with the same protein content, iron content of fish, 70 times that of spinach 20 times, seven times the liver, so the black fungus is an important blood blindly food Oh! now specifically singled out in terms of them both, and the fungus because it has too many good things for a woman.
Now women like to eat out, and taste are very heavy, cholesterol and other high fat content is very easy, and once the blood of harmful high-fat, skin and body condition will not be good, something another aging, wrinkles more, the quality of the blood is too important for the prettiness!
black fungus can prevent the harmful fats in the blood of the linger, its biggest advantage is that from the opening to eat into the body, beginning from the trachea, from top to beneath, including lung, stomach, intestine, blood, body dust, soot used, bad foreign body, environmental pollutants, all can be out of the body. the body which can take a bath.
black fungus has a strong anti-cancer function and to improve liver detoxification.
Tremella not buy yellow and white, the effect of moisture class! moistening, lungs, and blood, we should anticipate it to physical wang a! lung health, the skin naturally delicate.
yin foods in increase to pears, sugar, black sesame, soy, white fungus, lily, the counting of these partly ingredients, recommended duck mutton dish, not merely Ziyinqingre, there are benefits of water functions, summer eating it can prevent the casualty of gynecological abscess.'s ailment for too much water sprinting approximately the body, so eat more barley did not hurt.
Yang have a high intake of meat level, nevertheless the vegetables are recommended before, but never said to be a vegetarian, meat must eat a entirely vegetarian diet is very harmful to the body. is a must eat beef and mutton, both of meat intake, no wet gas, less portly content, energy and iron levels are high ample.
winter, be sure to eat meat, men and women should eat. lamb to nourishing wasting, replenishing vital energy, to treat kidney yang absence, Warming warm-up, to treat stomach Deficiency, that physical treatment should eat, strong stomach and spleen, the spleen and kidney are very good. Consumption slender body can make people eat more lamb strong.
is the same dog meat to eat, replenishing efforts, fill the stomach, warm the kidney, gluten bone health, but should not be taken together and almonds. There cuisine BHD blind, drunken, that is, taking live shrimp soggy in wine, can be treated limbs cold, spleen and kidney yang.
addition to the above four-flavor meat food, the walnut management of kidney lower behind pain, tinnitus, nourishing the liver and kidneys, to remedy lung Deficiency, improve intestinal constipation, moisture five internal organs. take a long time, the skin smooth and delicate, shiny black hair, anti-aging.
addition to meat and mutton, the additional virtual prescript for warming yang foods, Yin Huo-wang physical human must eat less.
stomach through the meridians associated with the spleen and stomach feature of good people, and the skin must be moist, plump. Conversely, if a person is skinny, skin not lustrous, then the stomach is not good, so the body lack of blood. the health of the spleen also You can outlook the color from the lips, if it is dark red, is the heat, if it is light red, the Deficiency, if the skin is very dry lip, is the lack of body liquid.
to digest food because of blood through the spleen, So a woman's menstrual wheel and also has a relationship and it is a woman of the Gospel, if you master the maintenance of spleen way, you can not do Huanglian Po lifetime, even into the fifties, too, his face will not yellow .
because of penniless maintenance, spleen, blood loss of system functionality, the skin will dry yellow, although the natural skin color is yellow, where yellow method converge first is the Spleen, and then adult into the spleen not the Blood. the body's vital energy and spleen and stomach to digest food with the product of blood, the first is to ensure customary, healthy diet.
If you are pale yellow, it must forever eat taro. purple taro the best of the spleen and stomach, blood, the Blood effect, can make the skin plump and moist muscle. There a tonic side, insist on eating seasons,
Nike Shox NZ, very effective, that is, water chestnuts, potatoes, red beans, yam, Tribulus terrestris fact, lotus seeds, red dates and rice cooked together, these meals are all up the spleen, and to blood and gradually enhance the complexion.
face complexion is evolved from the deficiency, in addition to mood, fatigue factors, do not eat rice The cardinal reason is so, in order to have a good face, eat at least two bowls of rice.
Girls with charm of this means ambition no must
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