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Old 09-06-2011, 09:46 PM   #1
y4f7i2l5ht
 
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Default Secret exercises because management of myopia

treatment of myopia is a power law, massage, qigong, a matchless alignment of means, which is characterized by science, wizardry, rapid, and strange. Through the month of practice, you tin treat pseudo-myopia; through 3 months of practice,Lacoste Tennis Trainers, generally, the low-true myopia tin be cured, curious wizardry. It primarily practicing qigong, massage complement. Practice, be sure to concentrate, follow these treads to persistent practice, whichever an can no be intervened.




first step: physical activity, blood flow to the body, such as stretch, curve, tangle nape.
Step Two: Then sit,Lacoste Tourelle Trainers, eyes closed naturally, muscles relax, visualize yourself in there in the sunshine flower tree environment.
third step: swiftly raised his hands, rubbing eyes out points. Both sides of the nose, in the eye at about a half minutes, with both hands, reception the thumb in the eye on the afterward cavity, squeezing bridge of the nose, before you obtain on squeezing back and forth 18 times.
fourth step: the temple and then rubbing and scraping eyes. With the right hand thumb nigh the temple at a total of 18 times; then boxing up four fingers,Lacoste Zepher MR2 Trainers, scraping the bone with the left concordance finger up and down the eyes of Section 18. The eyes from brow to brow, under the eyes from the inside edge to external turn, the first emulating.
Step Five: Immediately stop the body, thighs shoulder breadth, face east or west side back south back northwardly, relax, circled by his hands along, his hands in the point adjoin, his eyes slowly opened to the far Office (20 meters to 50 meters) of a target stare. Breathing should be uniform, his eyes wide open to try and watch their eyes to watch through the object,Womens Lacoste, do not wink, until the tears flow.
Step Six: Finally, still upright alternatively standing think, assume themselves in the brightness under the flower tree environment, tongue touching the palate, light mouth closed, smiling, eyes Weibi and endoscopy, call snorting neb, his hands still hold the ball like, palm inward, breathing should be normal, both said. Breathing, have an mind of ​​the orbit under the eyes light-emitting hot ventilation from left to scamper apt the right eyes,Lacoste Trainers 2011, and then gently put close anus, toes gently grasp. Breath, the mind that stock heat and light passing via the right eyes above the right under the eyes, the eyes afresh to the left. At this period, light up the anus. That is running the Note that the idea namely to breathe the eyes flicker with the heat stream of breathing. Received power: will cover the hub with both hands a moment, then gently opened his eyes, then with both hands, comb cilia from the forehead to the behind of the head, the last stretching, received power namely completed.
practice time: The set of methods to practice double everyday and 1,Lacoste Casual Trainers, to practice by least once, approximately 20 to 30 minutes each time, remember: practice time is 5:00 am to 7:00 hours, late of 10: 00 to 12:00 hours. Note: 1. My practice in a calm environment, to prevent scaring. Practice, do not dress glasses, normally still wear. 2 can not, and additional exercises and exercising and blind practice. 3 six-step approximate to phase coherent practice a magic square to choose merely one method had no much achieve.
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Old 09-07-2011, 12:26 AM   #2
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34393 2009 年 02 月 01 日 16:27 Reading (loading. ..) Comments (1) Category: Miscellaneous world Kan
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for each of the different types of skin, the performance is different:

Combination skin: This skin, usually have both dry and oily skin characteristics, generally T area of oil, cheeks dry. The face of a computer, the characteristics of the two skin to become more apparent.

oily skin: the oil will be in serious condition, or the face, while the oil began to dry, it is the lack of water, from acne, large pores, etc.;

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end, usually have to pay attention to the water.

2500 ml per day is best, an analogy, a bottle of mineral water volume is 550ML, drink about 4 bottles or so. 1000 ml to maintain urine output per day. Eat more vegetables and fruits of these alkaline foods, alkaline state to keep the body, eat acidic foods, so the skin will gradually improve over.
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Old 09-07-2011, 12:26 AM   #3
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