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Old 09-07-2011, 11:20 AM   #1
fjns15412
 
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Default 快速减肥 魔芋试试看

制法:将魔芋凉粉切成1.5厘米见方的块,健尔马足疗机厂家,蛋清入碗加入淀粉、精盐、味精、葱、姜末调稠糊,入油锅煎炸至金黄即成。
  魔芋茎块可以油煎食,或与肉类同炖;焖蒸食,或者与蔬菜类同食。
  以下介绍魔芋的几种吃法:
  (1)魔芋凉粉
  原料:鲜魔芋500克。
  制法:将鲜魔芋洗净,水宜生水杯官网,去皮,光波炉批发价格,加水捣成浆,用细纱布滤去渣,汁液放入锅内煮沸,小火煎熬2小时,健尔马足疗机,倒入盘内,冷却后即可凝成如凉粉样胶冻。
  (2)魔芋拌芹菜
  原料:魔芋200克,芹菜100克,葱、姜丝、精盐、味精、花椒油各适量。
  制法:将去毒魔芋煮熟,晾凉后切成丝;芹菜洗净取茎,切成丝,入沸水中焯一下,晾凉,将二丝同入盘中加 佐料调匀即成,健尔马足疗机官网
  (3)炸魔芋
  原料:魔芋凉粉500克,蛋清2个,淀粉、精盐、味精、葱、姜末各适量,色拉油2000克(约耗75克 )。
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