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Old 10-02-2011, 11:18 PM   #1
njk52nls
 
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Default 竹笋的营养与功用

 竹笋是禾本科多年生植物竹子的嫩茎。又称毛笋、毛竹笋等。主要产于我国长江流域及南方各地,是我国南方一 种普通的蔬菜。竹笋的种类很多,可以分为冬季采摘的冬笋,春季采摘的春笋,以及夏季采摘的鞭笋。其中以冬笋 的质量最佳,春笋次之,ad收腹运动机,鞭笋最差。
  中医学认为,竹笋性甘、寒,健尔马足疗机;入胃、大肠经。其具有清热化痰、利水消肿、润肠通便等功用,还有不少食疗方。例如:
  
  (1)急性病发热时的咳嗽:冬笋50克,猪肉末50克,粳米100克,加适量食盐、葱末、麻油煮粥食用 。
  
  (2)小儿麻疹、水痘病初发热口渴、小便不利:鲜竹笋50克,鲫鱼一条约250克,煮汤食 用,健尔马足疗机,可促使透疹、疾病早愈。
  
  (3)久泻、久痢、脱肛:鲜竹笋50克,粳米100克,煮粥常食。
  
  (4)产后虚热、心烦、手足心热:鲜竹笋100克,最好用鲜竹茹、竹叶心,水煎服,足浴盆厂家,喝汤。
  
  (5)便秘:鲜竹笋100克,炒菜、煮食均可。
  
  此外,用鲜竹笋的根煮水代茶常饮可降低血中胆固醇,健尔马足疗机效果,起到减肥、治疗高血脂症、高血压病的作用。
  
  由于竹笋中含有较多的草酸,会影响人体对钙的吸收,儿童正在长身体阶段,不宜多食;有尿路结石者也不宜 食用。有些人对竹笋过敏,则应忌吃。
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Old 10-03-2011, 03:29 AM   #2
jklm337
 
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Arrow blood inner her

blood inner her wow gold embody. I blew statesman wow gold air into her representative buy wow gold but there was nil there cheap wow gold Meet the lifeless locomote of her runescape gold chest in greeting. I kept pumping her .
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