abdomen, back and forth rubbing touch 50; for the left hand rubbing the same way 50 times. Then, and then with the palm facing the chest
the strength of a person immune function, to a certain extent, depends on the concentration level of thymosin on the chest
Health Keywords: improve heart and lung function.
abdominal umbilical is attached great importance to health experts, health care,
hand. Two-hand fist, to the thumb and finger food from pushing up and down along the helix-mo, until the helix
gland to conditioning stimulation can prevent cancer disease, physical sickness.
kidney opens into the ear to Chinese medicine, often rubbing ear ear frostbite can be prevented, and can play Jianshen Zhuang
SAR four: back
health care approach: sooner or later in the day, rub (rub) back, take care hammer back or back (including back and neck
Health Keywords: promote digestion, prevention of common diseases spine.
20 times, make some hot red. This method has sedative, analgesic,
hot pink christian louboutin pumps, clear brain eyesight, fever and other effects.
Roufu also arteriosclerosis, hypertension, hyperlipidemia, diabetes, cerebrovascular disease, obesity has
curved spine, the most prone to lesions in the neck (cervical spondylosis), and lumbar flexion (lumbar
good adjuvant therapy.
waist, the role of health sickness.
to achieve physical fitness, anti-aging effect.
health care approach: hands overlap, according to the navel, moderate force, while maintaining natural breathing,
ferragamo bags, clockwise
up and down the middle of the friction
times 3 to 5 minutes.
Department); or take back massage therapy, such as scraping the back, chiropractic, and cupping.
congestive fever.
The SAR has four physical
once each morning and evening.
column and massage therapy, Gua Sha, cupping, and gently pat.
do this every day of five SAR women's health, can promote the metabolism, detoxification clear body,
Mount Helix
screen, earlobe, pulling from the inside out, approach from light to heavy, traction force is limited to not feel pain, each
DC V: Spinal
the crowd for lack of exercise daily is recommended to develop a walk in the leisure time or when the two-hand cross
Que.
SAR II: ear
in the spine, DC,
mbt footwear, acupuncture, moxibustion and Chinese medicine Fengliao, separation of the spinal nerves of the spinal cord pain
about 70% of people are usually due to lack of proper care of the spine leaving the SAR had a disease.
often scraping back the meridians and muscles, rub, hammer at, slapped, you can clear the meridians,
needle direction around the umbilical Roufu.
for the beat (frequency of once per second) for 20 minutes in the lower abdomen, the abdomen can promote metabolism.
triple burner, disease prevention and health.
strain, lumbar disc herniation).
aid treatment.
Health Keywords: abdominal fat elimination, prevention and treatment of constipation.
SAR I: abdominal umbilical
health care approach: right breast with his right hand on top,
black supra, fingers under oblique, moderate rubbing to the left by pushing
a chest rub can
health care approach: Children anorexia, the partial eclipse can be on both sides of Jiaji massage along the spine. Every night on the ridge
pain and ankylosing spondylitis have a therapeutic effect.
An Xinan God, to help prevent colds, the other, rubbed the back of the middle-aged patients with chronic diseases have some auxiliary
health care methods: pulling the ear lobe. Put your hands index finger inside the tragus, the use of the index finger and thumb pulling the ears
better than to eat Female massage five parts tonic
SAR III: chest
pulling sharp-eared. With both hands, the thumb and index finger pinched ear tip, move up pulling, rubbing, kneading, friction and 15 ~
Health Key words: preventive ear frostbite to help Yang Shen.
Health Keywords: enhance immunity, anti-cold.
50; also tapping the chest with two hands alternately back, each time making the remaining 100,