肃杀秋季需要谨慎防治抑郁症

[ykjh6789]

　“秋花惨淡秋草黄,红泰昌2017b足浴盆，耿耿秋灯秋夜长。已觉秋窗愁不尽，那堪秋雨助凄凉……罗衾不耐秋风力，残漏 声催秋雨急。”这是《红楼梦》第四十五回《秋窗风雨夕》中的诗句。的确，秋风、秋雨常令人顿生秋愁，有趣的 是，这个“愁”字竟是“秋”和“心”相叠而成。那么,健尔马足疗机三代，为何秋风秋雨愁煞人呢?

　　“已觉秋窗愁不尽，那堪秋雨助凄凉”，从心理学角度分析，这就是典型的季节性抑郁症的表现。因为季节的 变化产生迷茫、孤独、忧郁和无助之感，这种受季节影响的精神紊乱在秋冬尤其多发。据统计，在加拿大，秋冬患 有不同程度抑郁症的人达80多万人;而在巴黎，每年也有约20%的人在秋冬出现抑郁情绪。
　　季节性抑郁症在10月份开始逐渐发作，至次年的三四月结束。其典型症状是睡眠量增多、食欲旺盛，尤其喜 欢吃富含碳水化合物的甜食;排斥户外活动和一切社交，喜欢独处，精神涣散，工作倦怠，情绪低落不振。美国心 理协会的资料显示，人群中抑郁症的终生发病率高达5%以上。
　　现代医学研究认为，造成秋冬季抑郁症病因主要是阳光照射少，人体生物钟不能适应日照时间缩短的变化而导 致生理节律紊乱和内分泌失调，出现情绪与状态的改变,健尔马脊柱保。人脑里有一种腺体叫松果体，对阳光十分敏感，能分泌松果体素(也称褪黑素)和5-羟色胺。松果体通过神经纤维与眼睛联系，当阳光强烈时，松果体受到阳光的抑制，分泌激素减少;当阳光强度降 低时，松果体兴奋，分泌出的激素就多,铂金骑士。当它分泌多的时候，人体内的甲状腺素、贤上腺素分泌减少，人体便会处于抑郁状态，容易感觉到疲惫，在日短 夜长的秋冬季患上抑郁症的人，其体内的松果体分泌的激素往往过多。
　　绝大部分内科病症的形成，都与不愉快的情绪有关，如消化性溃疡。抑郁症病人的胃痛发生率是在正常病人的 3.5倍，从中医心理学看，“人生诸病多生于郁”。人的情绪变化直接影响脏腑气血的平衡，悲伤肺，忧思伤脾 ,艾灸棒，怒伤肝，在抑郁状态下人，脾胃之气开始郁积，从而造成消化功能失常,健尔马足疗机二代，直接影响肝脏和脾胃。所以，秋冬季抑郁很容易造成身体的生理功能下降，表现为躯体化症状，如胃肠道和呼吸 道疾病，甚至心肺和肝肾功能都会受影响。
　　因此，《黄帝内经》在春秋季节的养生要求中，均格外强调对精神的调摄，春季要保持精神的

Metropolis Daily News (Xinhua Shu Zhou Hui were interns) in Beijing on business the husband suspected his wife committed suicide, emergency cell QQ group. Community residents and police after hearing the enthusiastic, have come Day before 11 o'clock at night, this scene took place in Hankou Road, Po Fung Hing Garden District with.
yesterday morning, the reporters came to the area, according to insiders, Ms. Shen, who created Last night, 10:38, subnet called Unit 3, Building 11, 9th floor, Ms Lau said that no one who ignores the beginning, Subsequently, Ms. Liu to his questions, surnamed Tao said the other day before a quarrel with his wife, now his business trip in Beijing, Zhu wife live in the 6 × × room, just talking on the phone she was turning on the gas. He because the phone broke, can not the police, was made to us for help.
Xu 10:40 that night, the group where everyone's Ms. Liu is with several online neighbors, wearing cloth slippers rushed downstairs, and then went to 6 × × room. When they arrived, they found had stood in front of the residents of more than pajamas, we are only seeing the information over the Internet.
Then, we gently knocked on the door, and soon the door opened, a young woman with tears to see that many people outside, and have actually surprised. Upon inquiry, the door of the wife who happens to be Taomou Ms Chu.
see so many enthusiastic neighbors concerned about them, even Ms Chu said alright. She said earlier during an argument with her husband,tory burch handbags, sometimes shortness of breath, then said to be turning on the gas. Then, cut off her husband's phone, they can not be contacted, did not think she was an angry, then so much disturb neighbors.
Subsequently, the alarm of fire fighters and police arrived and others, have carried out on Ms Chu comfort, and the Internet to contact Otto, he reported to the peace, That we have to leave.
this, the Police a gentle reminder, the couple quarrel, it must take drastic way Mo or language stimulated each other, especially when the other is not around, so as not to cause unnecessary harm.