nike sb blazers Twelve women apt blood stew boomin

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second blood stew ...... make a woman elated flowers
booming diet series --- blood
saying goes, the drugs make up less Sibu, nutrition specialists point out that in disburse consideration to nutrition diet with a reasonable and suitable complementary foods qi tonic to aid women prevent and disease resistance, here I often eat some blood soup


Tremella jujube soup
white fungus, also understood as Tremella The color, taste, efficacy and bird's nest are similar, the price is cheap, so it is cried the poor bird's nest bird's nest is too cozy to get petulant conference. Tremella is cool make a moistening effect. As dry gas and sensitive continuing rage, anger is more impatient to go quick. But the anger still lingers for too long will corner into a dry gas so eat the most effective fungus Tremella, with longan dry, wolfberry, red dates, white fungus soup, red dates, white fungus soup is not only a tasty milk small point, but also make your face white in the pink, Titaiqingying slim




blood black glutinous rice porridge
black glutinous rice, longan and red dates we all know thatthe blood is a good pound, coupled with the nutritional value tall yam, more significantly the effect of BNI, a month remember to drink Oh, ha ha, black glutinous rice, ruddy dates, longan, yams, brown sugar, longan Although little reminder to blood gas, subserve blood circulation,nike outlet store coupons printable, but for not digestible, as far as feasible below the 7.8 per can (cold tolerate under the 2 friends can red ginseng)



angelica dates ribs
15 min turn dry, rough skin treatment, skin itching ... ... ribs a, wolfberry, red dates 12, Angelica 4
row, blanch, rinse into the casserole to combine wolfberry cruel dates angelica, onions, ginger, launch boil, then simmer Su rotten to the ribs, salt, chicken seasoning. With the above factors together some stew, you can receive Yin dryness, beauty skin attention character in patronize of






loveliness blood oats Which porridge

suddenly remembered the words of beauty: a matron time to treasure yourself! cherish their premier time alone, to think of every time their yet good. Oh!
first good soak walnuts. jujube. longan. gushed into the clean oats in rice cooker,womens air max shoes, add the right amount of water, cook slightly open! remember to look at the time ah! porridge rolled away to change to porridge stall ah! pan before put some brown sugar






twice red blood soup sweet potato 500 grams, 10 grams of red dates, brown sugar sum. With 2000 ml of water and then boil the jug, cooked sweet potato brown sugar until the afterward regularly eat desserts this summer, like to eat pumpkins can also be replaced by the sweet potato pumpkin






beauty

white fungus white fungus soup papaya, papaya, red dates, rock sugar, the bubble of the fungus under the pot to boil off a small Huoao dates for half one hour to cook under the rock sugar and papaya Open can tray up a






piglet soup soy Sydney
drunk pear soup is good for women, pears since antique periods Drink the soy trotter soup Sydney Road, for the flat peel, soothe dry mouth and hoarseness lower blood pressure effects have meaningful good heat and nourishing soup, you can drink a mini
Sydney 1, 50 grams of soy, half a pig , 3 slices ginger, salt, ginger pig fly by addition water to smell, is divided into blocks; additional to the core slit of Sydney, beans and a ginger, add boiling water to get out of the foot cover to nourish boiling as quarterutes stir to proceed alternate to cheap heat and then boil for 1 hour, a nice soup to boil ahead drinking along to individual taste seasoning with salt


a talk almost blood, most people feel is a very odd entity. TCM believes that human health criteria is a sufficient blood. The body's organs favor everybody another, fed, and dry to have fresh from the living. The blood is the apparatus of the
1, see eye: see the whites of the eyes really see the color, the saying goes, Eyes wide open at all times, indicating that ample blood; the other hand, large bags under the eyes, dry eyes, eyelids cumbersome, represents the lack of blood.

2, look at the skin: a trace of pink-white skin, shiny,Acne tell you where the body is sick, resilient, no wrinkles, no plaque on behalf of blood sufficient. On the inverse, rough skin, no bright, dark, yellow, white, blue, red, long spot represents poor health, lack of blood.

3, look at the hair: black hair, thick, supple ample on behalf of blood, hair dry, hair detriment, hair, yellow, pearly, split ends are the lack of blood.

4, see, the ears: Now, who's physique is obtaining aggravate. Do not trust you work to take a closer look, and now the ear is small, looks pile up strict, and shape seemed to have some deformation. That babies and juvenile people are seldom able to see the round, fat, full of large ears. And these huge ears, where the aged are quite general, indicating that people's physical elapse is stronger than modern people.
kids see, the ears to see manner, look on the cardinal fashion of adults in addition to the situation the daytime afterward morrow, effectively to see color, with or without spots, with or without grief. If you were sallow roseate, shiny, no spots, no wrinkles, plump represents the blood ample. The dingy and blunt on behalf of blood had fallen. If the ears atrophy, dry, specked, wrinkled and more, it represents the beginning of human renal failure, you have to pay attention.

5,nike shoes for girls, touch the hand temperature: if the hand is warm all year round, representative blood sufficient, if overheated or sweaty palms or hands cold, are lack of blood.

6, look at the finger pulp: Whether child or adult, if the finger pulp flat, weak or svelte fingers, represents lack of blood, and full of finger pulp, meat and more malleable, is that sufficient blood.

7, see blue veins: If you see the blue veins of adult's index finger, indicating that a child is not good digestive function, and this status has been extended to the adult. Physical weakness of these people, two blood loss. If you see the blue capillaries in the little finger, indicating insufficient kidney.
If the palm approach the wrist stripes where the bottom lines extra profoundly, on behalf of meager infancy nutrition, physical disability, lack of blood. Adulthood, these women susceptible to gynecological diseases, men susceptible to prostate enlargement, gout embolism.

8, see the crescent on the nail: Under natural circumstances, have a half-moon should be in addition to the little finger. Thumb, the half-moon share the fix space of ​​1 / 4 to 1 / 5, the other index finger, navel finger, ring finger should not exceed 1 / 5.
If there is no finger or thumb, half-moon crescent on the cold re-description of the person body, poor circulation, lack of blood, resulting in the marginal blood to the fingers can not, whether the half-moon too much, too large, then susceptible to hyperthyroidism, hypertension and other diseases.

9, see vertical lines on the fingernails: only occurs in adult hands, children will not have. When the perpendicular lines seem on the adult fingernail, we must be vigilant, indicating that the body two blood loss, there has been amplified, is a character of the aging body.

10, see gum: a child is not obvious, mainly adults. Lack of blood on behalf of gingival recession, at the peak of the breach base in larger teeth, the food more easily plug in the teeth, the need to be aware, the body has been on the ebb, aging is quickened.

11, see sleep: nap like a child if the adult fast, nap heavy, even breathing, sleep until he woke up, that are full of blood; and difficulty falling resting, easily horrified easy to wake up, nocturnal enuresis , deep breathing or snoring are all blood loss.

12, watching sports: discipline if there is breast tightness, shortness of expiration, labor is difficult to reinstate the situation to lack of blood, and those after exercise, stamina, entire body relaxed people very well.

What is the fastest blood?
the blood is eating a diversity of high-nutrient broth, and black rice, corn, rice blood, made of rice glue, annexed dates have been processed into a paste, walnuts, peanuts, lotus seeds, longan , wolfberry fruit and so on. Therefore, those retrieving from ailment, postpartum women, the elderly,nike sb blazers, kid, brittle people, drink a diversity of meat burned only poor beef soup, mutton soup, Zhugan Tang, chicken soup, soup bone, tendons soup, Eat a variety of digestion and absorption of the glue directly on the health and diseases are particularly good.

best blood food?
simply, at a time the stomach to eat the food digestion and absorption, is the blood, so blood on the premise that the stomach, intestinal digestion and absorption capacity, even eat bread and water, as long as the absolute absorption, still blood, but ate a high tonic, stomach, intestine indigestion, still no use.
contrast, meat, eggs, fish, these high-quality animal protein, can significantly amend the quality of the blood, more people are likely to resistance to muscular and energetic.

cold food is not not eat?
not all cold food into the stomach will have a negate clash on the body, at a time the physical and human, matched the season to eat, can activity in and, balancing effect, you can eat. Such as the summer, the body sweating, and temperate eating watermelon Big Chill, it In addition to hot flashes, but also added the human body lost deserving to sweat more in the water, sugar, when the watermelon will be able to melodrama in terms of body coordination, the role of blood, and cold weather eating watermelon to accessible lead to blood loss.
cold, hot food to eat with, such as crabs eat Big Chill, be sure to warm nature accompanied by ginger, and crab with ginger to go in the cold, you ambition not be any impair to the body, crab flesh is also advantageous to the digest and digestion.

kidney black food is food?
we often watch such publicity - black edible kidney, blood, such as black sesame, black beans, black rice,inexpensive nike ventilation max 90 Untitled disc, black fungus, kelp, seaweed, silky and so on. Is not necessarily so, is the complement warm, cold is diarrhea. Black rice, silky and warm, blood, kidney achieve is manifest; black sesame seeds, flat, kidney, Bugan, relax, reserve hair; black beans, smooth, kidney, blood rotation, detoxification; and black fungus of chilly, kelp, seaweed and cold, summer tin forever eat, try no to eat in winter. Fill or no fill any edible, be sure to see at the properties of the food, nature, and warm food, always year circular tonic effect on the body, cool, cold food, in increase to the summer, additional seasons so as not to food, non-eat it, yet too with warm ginger, chili, pepper, pepper appropriate attach, so namely either the food intake of characteristic nutrients, and without hurting the kidneys, Shang Wei.

cute kin blood in the daily diet
side, there are a lot of blood side, amused friends, you can do by following the means narrated can also be a alteration of pattern, make family members more presumable to eat.
red dates, longan, peanuts, red beans, brown sugar, ginkgo, wolfberry are the people who eat the blood, kidney food to match them to chance good blood therapeutic side.
dates is the maximum commonly used blood food, raw and hot beverage is the best.
dates can also be soaked in water in the wok in the post-Chaohei drink, to treat cold stomach,nike air max 90 trainer, stomach pain, then add dried longan, that is, the blood and qi of tea, particularly for instructors, salespersons and other high frequency of use of voice people. If we add 4 to 6 of wolfberry fruit, but also the handling of constipation, but people who do not dilute the stool and a medlar. Drunk red dates, longan, wolfberry tea woman friend, fair, good cosmetic results. Do not put more medlar, a few can, red dates and longan also 6 to 8 on the line every day after work in the a.m. to give yourself a cup, not only complement qi and blood, but also eyesight, especially for a long time at the computer before the workaholics.
but not fried in the wok in the hard, red dates Chaohei is of no use to drink tea, because the skin mantled nigh the dates, nutrients can not get out, but after frying the dates, the water of a spume , have cracked skin, which will slowly nutrients oozed.
red dates, peanuts, dried longan, together with brown sugar, add water slowly in the pot stew, stew was rotten rotten, often eat,latest atmosphere max 95 Legend of the MTV Oh!, the blood works well.
red dates, red beans, put in glutinous rice porridge with beans, red beans are less disposed bad burn, you can Xianzhu red beans, red beans boiled, then add rice, red dates with the burning, but also a blood cuisine.