[ transferred ] apt jot a computer girl 's concern

teach you how to solve cilia oil, pores, whitening, teeth, fine lines, too full, and we have saw at all good, it is very good. Afraid to come here to lose.

If you inquire you still inquire, oil, then, to pass through the liver conditioning this means, the oil will be less slowly.

reason he pores because the oil is very thick, I'll give him a massage with salt face, the oil skin texture are relatively rough and hard, so do not worry too coarse salt. If salt is too bad, you can add important oils with salt. particularly cautious around the nose and massage, then washed, is not particularly small pores ah?

oil squeeze and pull the pellet must not be used massage methods best. to the oil while reducing pores and exfoliating, the last wash, the best alternating hot and chilly water wash, in fact I strongly recommended that all women are so wash your face! peppery water to wash your face is certainly not alone, and also warm water and chilly water lines, alternating peppery and cold water is best.

I was fraught with a basin of hot water, Washbasins with cold water directly against the faucet, turn on the way to wash, very convenient, but washed out rosy little face, distinct on tender, not only washed very clean, and the pores can not be reduced to small! Also, alternating hot and cold water is also very effective on dark circles. because the cold water wash though very good, but to motivate the face, dark circles will amplify!

colleagues bought a half-carat diamond ring, when she show me the ring, I feel just br>
on the hands and feet, skin care, the most practical DIY hand movie is mixed with brown sugar and honey, stop the massage, the common recommendations are to carry hand cream, hands away from water at a time is necessary to coat. This approach is really a lot of trouble,Women's Supra Skytop II! In fact, by the time we make good use of the night, the day would not have distress.

mitts for a couple of loose, every night before going to sleep to the U.S. and Canada with olive oil Net miscellaneous together, a thick coating in the hands, wear gloves to bed, continue for some time, the hands will become soft, fine lines are also downplayed.

thick if the finger joints to be sure to massage. one by one with the thumb and index finger massage each finger, the key is to massage the fingers of both sides, from the roots to the fingertips, one by one, the massage, the massage method can make the joints of coarse problem is solved, finger will slowly a uniform thickness.

feet of dead skin that must be grinding. Big S variety of reason is not recommended planing mill feet, because their feet after a long artiste maintenance, have tender, planer for easy bleeding. and the opening of their thighs, planer can fast wore off die skin, water feet first, and then grinding, grinding after completing a thick coating of olive oil MAXAM, dress thick cotton socks. grinding feet once a week, and is painted cream and wear socks to every day. your feet will become soft! really is very tender and smooth, there will not be flawless.

have The girls will crack the heel, then first with plaster paste, paste the full three days later, and then apply a thick olive oil MAXAM, until the crack of the chasm and then began to grind feet disappeared.

I suggested that the United States and Canada web Tremella Pearl Cream, supermarkets have sold, nine cents a pack, a good moisturizing achieve. It is Jahwa the antique productions, this plant also produces Baicao set, for his family's oil and hair care array, you truly ambition to favor this one! As for face care, then the eyes of the spectator.

Jiaye Ban is very bad for health, even if sleep all day, can not assure, but also how to care about it. you can not morn wake early to go to work? you are not in a foreign company? can go to work early in the nightfall to leave early? because Qianban Ye sleep is very important, relatively late at night to be consumed. fifty-six points you can get up, go to go at night home early to sleep.

If not, then it is miserable! then you eat every day donkey-hide gelatin, red dates and longan to replace the liver blood it. these three products is the divine blood, eat longan day three, dates 10-20 tablets, gelatin sooner or after have to eat twice a day.

computer has a radiation, so samantha Cream you must use, make a half a day, not morning again Tu Even at noon conference, the evening before the fix to work overtime and can not be afraid to waste. There are green tea every day for water, foreign companies like to drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi, be sure to drink a lot of . eyes will be uncomfortable, right? plus wolfberry and white chrysanthemums, remember that white is not yellow. Do not worry about mixing tea that does not respond, hee hee, to ensure you, will not drop!

In front of the computer assist twelve cactus, for you to absorb radiation. way to stand up accident activities, take a deep breath, do not remain seated. farther away from the company's printer, the more mighty radiation! If the company is carpeted, then the lung also to be marred. buy some almonds or almond drink can do, heave Yangfeihuoxue.

long front of the calculator, the liver is also very exhausted, so we have to try to feel comfortable. I will teach you a mini way, that is, axillary squeezed hard before going to bed every day, there are ribs above either sides of the arm, hard pinch, this is by dredging aisles to prevent chest diseases and make you feel comfortable, and my heart do not feel pressure quick enough.

nearly all women face this field of special attention, in fact, who are white, with a number of whitening products can have even skin intonation. but still must use less whitening products, whitening Baicao set it apart from home is Angelica, Poria, etc. Chinese herbal formula, are jump to guide, there are injuries to the skin. the use of whitening products and bathe your face with the right after the white back soon.'ll be changing once the white moisturizing cream. whitening At the same time with the milk and barley flour, drink lemonade all day can scale up the whitening.
White also has a little secret, that is, shots of water with pearly vinegar, multiplication one-fifth of glycerol, such as olive oil alternatively, if too exciting, then can be added to pure water in it. painted double every day, one week you can discern the effect.

suggest that you use skin care products, to disburse attention to see their skin is not created dependency sample? , good skin care products, once you do, all that day the skin will make you very uncomfortable, then this product should not be used again. good product is not even one day, occasionally, the skin is still able to maintain very good, and that is a good thing!

If your job is cerebral Yongnaoguodu, it is unavoidable than the eyebrows and forehead, the following part to Black, this is really no way.

behind white is to prevent the fine lines. approach is to enhance humidity moisture moisture! how to moisture is not too much! others will say, can be used every night a little yogurt drink left. mask to do more frequent, and the natural arrival of fine lines to LEAVE 啦!

Here are a celebration, that is, inside the yogurt adding yeast, fermentation, achieving to use it the afterward day, face coarse small bumps evaporate immediately, and brighten the skin to turn white.

oily skin, but also to enhance moisture, add water, or rough skin faster.

moisture An important part is the toner, be sure to use a cotton pad with! after washing face, do not rub with a towel to dry with a cotton pad, and then watery a cotton pad with blisters get sticky toner used.

massage is playing both sides of the forehead to the medium circle, the skin under the eyes are dragged from the corner to the temple, the nostril from the top down, before we talked about the insolence, mouth to jaws from the medium of the retinue is put up .

Toner, must apply, do not be afraid to waste, deposited more than a few times. moisturizing well, do not be afraid to fine lines.

Next, I want to advance into a relatively deep heading, because I fair saw a girl undergoing from a painful gynecological diseases. at the peak of gynecological diseases, his face even the most perfected gold face lotion, does not aid! face the premise that good health.

diarrhea pique before the speak of the feet can use the method, you can own, massage big weapon, underarms, and the ribs on both sides of the body, the method is to use the thumb and index finger, pinch the bone above the hard flesh,Supra Cruizer Shoes, the most intermediate good is the meat and bones that area, the most effective, must be hard, the more pain the more compel, have effect of the pain.

method kidney have talked about before, as long as the kidney sturdy , there would be huge problems!

so that if the management is still not good, to do foot massage. If human are more healthy massage the soles of the feet, the body will be better, human indeed juvenile.


teeth, we can not bypass the magnitude of it, he will make sure whether a person can live longer. so to take advantage of the young will defend our teeth. each year to do the spoken examination, if there is an exception bleeding have to check, to rule out periodontitis, or stones and additional symptoms.

if gingival recession, do not immediately go to dental, general dentist is the likelihood of shortening the proposal would fillings. To bed early, not permit yourself physically and mentally fatigued every day, so more severe contraction, to rest, the gum will slowly recover.

plug if things among the teeth regularly, it must use dental floss. because someone is disposed to prevalent dental caries plug. And if there was going to fill cavities, can not be postponed, the more delayed the greater the cavities, dental more complex.

best conservation teeth is clean and not overly used. I'm using the toothbrush, the Netherlands produced a brand of sonic toothbrush, not cordless, is a sound wave, it can be more clean teeth and remove stone by sound waves, just use it to brush your teeth, it will feel the teeth one by one, and very clean.

tea and yogurt, including celery, lemonade can help exhaust the body of toxins. a lot of vitamin supplements at the same time, disallow bacterial growth surroundings, of course, if eating vitamin pills, then, instead of inside the additives can cause absorbent disorders.

medicine is on the stomach that causes bad breath, a disloyal fire, while the stomach is not good, effectively due to psychological factors, it is not recommended to eat down fire stuff, but psychologically modified, so that regular gastrointestinal disorders. At the same time to enhance the body immunity and renal function.

the extravaganza absence is loss of desire, Shen Juan labor, caustic situation visceral ptosis, rectal prolapse, uterine prolapse, the spleen is before each of thirty men and women are very important organs, it is narrated to food digestion and absorption, so do not eat a shambles of pills, injury it. lung absence extravaganza is less gas slothful words, easy to sweating, kidney qi absence are backache, the three attach is phoned Qi.

Qi cheek to sag, the more powerful virtual hangs until all features visceral ptosis, who also ugly. Qi Xu Zheng in all, the most likely body to add energy. less talk, less heavy lifting, more attention to restful sleep, can add strength. because the gas can generate blood, qi can accordingly blood.

yam is a very good thing, a body is not good friends to the Chinese, it is said, or where the most notable, came back with a bunch of Chinese medicine in addition to appearance, he brought this recipe: Drink yam stew candy. the amount of four hundred recipes.

yam spleen and stomach qi, Yifei Yin, kidney Gujing, the spleen, lung and kidney were completed, and really value the money! Yin virtual loss of the people tend to cough, you can use it to soup for water, consumptive cough illnesses can be cured. yam because Yifei, and loss, fatigue and illness physically feeble, should eat yams, can be strong body, resistance to aging.

it should be famous that while it Balancing to help damp evil, so I finished After it certainly eat dampness of the East, such as barley, Poria. I do not add sugar directly boiled yam, the yam named thick paste, then boil for for water, not drink, after drinking, I then add barley drink powder.

rice is qi, surprised you? woman must eat rice every day, the spleen and stomach health depends on it too! meters are spleen,Supra Indy NS Shoes, but the grains of it back spleen was the best, the gas absence, fatigue will eat it, like the stomach Deficiency, upset thirsty to beverage rice gruel to Come. Chinese paperback says, So even now you lose weight, it must at least eat a bowl of rice a day, or slender down the cheeks are the breast down.

good thing, and jujube, honey. are spleen, the benefits of virtual loss, is a good color.

anti-aging (a)
posted if you see more than 35 years of old, this is written specifically for you.

is probable to exceed 30 year-old woman, there will be traditional Chinese medicine has been known as the and so on.

word, now you have basically the conversion to a independent person, a woman's taste in getting away from you. you basically can not remember even their own or a woman. Only buy clothing, to the barber shop when the release of hysterical desperation to save.

to the word, is very appropriate here, your heart.

heart envy others, attention than the interests of all, bullying on the inexperienced, the more all of these psychological, must be the fastest in the earth makes you old ugly! and low self-esteem, negate , lazy but also accelerate the aging of the dads. Maggie Cheung said she was reserving the secret of youth is the , it is recommended you do what. I can mop the floor the all time boyfriend to the floor from the roof and scour the kitchen clean. You think of myself as a man makes, but also want a woman?

this and not a nice society, and my center with sand, the aptitude of women to amplify the dirt jewelry, maximum of it apt be released. redundant patience ambition also hasten the aging, extra terrible psychological aging, yet also for the conservation of a cheerful home not good. you can be confident that your grumbles are all out, if he does not even offer this to you, what namely the role he?

money between two people is definitely not your province to He spent, or to both save, or to you to take his province, he spent if your province, your very questions he basically.

anti-aging (b)

wording of facial wrinkles rich 1st, because usually, or constantly Satisfy her face so bad deeds, and second, because the idea is very heavy, long time, mood did not improve to wrinkles, and three acidic physical fitness, physical fitness is not good; four is insufficient time to give the skin moisture.

knead is quite essential to ah! their knead to be patient, clear wrinkles with the path depicted before, his face cautiously everywhere Aberdeen nice massage, gently, to every daytime along, As long for we are sure to eliminate wrinkles.

massage after completing sure to enhance moisture, use more moisturizer, moisturizing mask, everything is very moisturizing. Niu Er Rose Hydrating recommended sleep night film, 50 bucks and moisturizing effect is like! and durable, do not know while a flask can be used. but also a natural formula, I adore the livestock pedagogue,Supra Trainers!

bags under the eyes and dark surrounds are introduced before the method is very efficacious. freckle way, too, but more slowly, not worry. nasolabial folds, also introduced before the method, get rid of the effect is obvious. cheeks surely be drooping or loose or depression, Eat more rice to bed early, be sure to blood.

eyes were tired, to liver or kidney, to recess, wade around the circle more than the eye, hair dry and rough, it would do more hair care, eat black sesame seeds and kelp, do not perm hair, hair was not so old formed.

face yellow,Supra Skytop II Shoes, if the non-physical factors, on the water attaining with green tea; skin pimple to use the mask before the introduction of the yogurt yeast; body The skin is definitely more rough, persist in using white vinegar plus glycerin moisturizing body smooth and soft white; to this age, the product is used must be careful.

generally thinner facial skin But more and more hard, so feel the vicissitudes of life. from physical alterations, the skin will become soft, at all times the skin tender, it will significantly younger. and this is the product can do. In fact, all previous issues of aging face , in addition to moisture, the product can not be solved.

anti-aging (c)

check, your life is to satisfy the emulating conditions? early hours each day, the best nine to prevaricate; sooner or later have to eat fruit every day; time to seriously eat three meals a day, will eat cooked rice; feel peace; next discipline; an hour luncheon break every day at noon. In fact, most people can not guarantee these basic.

aging body deformation of the body organs, blood, aging, toxic collection of a whistle. healthy body, should have a pretty appearance. acerbity of the body must correspond to an imperfect appearance.

liver Before the kidney care were introduced, the stomach of nursing lies in the heart, internal organs are key parts of our operation, putting on portion on the loose, re-tighten, and the machine just fine. the blood thick, and the machine turned not migrate, but also damage the machine. toxin too much, the machine easily deformed.

by the time after hours, you solemn approximately your facial skin, take the period to a standing ovation her, a normal life, consideration your slumber and mood, healthy diet, attention of your body apparatuses, your status will be getting better and better.


qi and blood tonic treads are complementary. pure qi without blood, just like stove burned very busy, put an empty pan, into the blood is palatable in the pan. qi of the food before mentioned, I'll highlight the most important rice, the other to pay attention Eat potatoes, sweet potatoes / sweet potatoes, dates and honey. mushrooms although very good, but a skin disease should pay attention to eating, not eating fasting.

blood to eat some donkey-hide gelatin, no reason! I mommy insisted to eat fhardly ever numerous years, made by my father, plus enough adore in it! before gelatin powder to say no to play, all my dad's things with garlic sacrificed trace fragments, and then Chaohei sesame seeds, fried the rolling pin and then rolled into the end, then Zaichao walnuts, chopped, programs complicated than it is now! dart several nights to do a good job.

winter to eat the best. blood meantime maintaining the yin, remove heat, Bufei true, contains a lot of collagen, because it is the thing sentient meat and blood, maintaining the effect is more obvious. face does not look good, it is essential depends on it. However, the recommended adding to the upon two asset savor more than not to, at most, and savor Longan enough. you add so much good stuff in there, in that circumstance directly to forget to eat Shiquandabu drugs tablets, but also Ejiao doing? who aided the Lord who is to make it clear.

best to eat method is soaked rice brandy, rice wine lukewarm the stomach, while the A sticky resin, the two just help solve the absorption. blood, while recommendations to eat more sugar cane, carrots, spinach, dried longan and soy breast are steel supplementation of food. not recommended brown sugar, too Sweet injured spleen, spleen were looking black.

to correct the concept that food lonely can not make up the body by a blind, providing to a comprehensive, such as you immediately understand, the blood and the qi of the food, and that this two should eat, the effects are not obvious eat single, this is definite.

Introducing the two should all eat the good stuff! fungus and black fungus, are the imperial food in ancient times . black and white fungus of the nutrient-rich, alike in composition, are rich in collagen. colloid is very important for a woman!

black fungus, the same protein content and meat, fish, iron content is 70 times that of spinach 20 times, 7 times a liver, so the black fungus is an important blood blindly food Oh! now specifically singled out in terms of them both, because it has too many white fungus things on a good woman.

Now the women enjoy eating out, and the flavors are very heavy, cholesterol, tall fat content easily, and the blood of harmful if lofty fat content, skin and body condition will not be good, something else of aging, wrinkles more, the quality of the blood is too important for the pulchritude!

black fungus can discourage the harmful fats in the blood of the linger, the biggest advantage is that it ate into the body from the starting, beginning from the trachea, from top to beneath, including lung, stomach, intestine, blood, body dust, soot accustom, wrong exotic body, environmental pollutants, can bring out the whole body. the body which can take a bath.

black fungus has a strong anti-cancer function and can enhance liver detoxification.

Tremella do not buy the yellow and white, the effect of moisture level! dryness, lungs, and blood, Yin Huo-wang would expect it to be physical it! lung health, the skin delicate ecology.

yin tonic food in addition to pears, sugar cane, black sesame, soy milk, white fungus, lily, the addition of these prejudiced units, recommended the duck meat dish, not only Ziyinqingre, There are benefits of water features, summer eating it can prevent the casualty of gynecological inflammation. a lot of disease because of water escaping around the body, so much did not eat bad Italian Ren.

Yang have a high intake of meat, although the vegetables are recommended before, but did not say to a vegetarian, meat must eat, entirely vegetarian diet is very harmful to the body. is a must eat beef and mutton, and these two meat intake, no moisture, low fat content, energy and iron levels are high enough.

winter, be sure to eat more meat, men and women should eat more. lamb to pirated wasting, replenishing vital vigor, to treat kidney yang deficiency , warming warm-up, to treat stomach Deficiency, that physical treatment ought eat more, muscular stomach and spleen, the spleen and kidney are very good. consumptive thin can make a mighty physical eat mutton.

is the same dog to eat, replenishing strength, make the spleen and stomach, warm the kidney, gluten bone health, but should not be taken together and almonds. There cuisine blindly yang, Zuixia is catching live shrimp soggy with alcohol, can be treated extremities cold, spleen and kidney yang.

addition to the above 4 flavor beef, the walnut treatment of kidney lower behind grief, tinnitus, nourishing liver kidneys, to treat lung Deficiency, cultivate the intestinal constipation, nourishing the five internal organs . take a long time, skin flat, shiny black hair, anti-aging.

addition to meat and mutton, the other virtual food Wenbu Yang, Yin Huo-wang physical person must eat less.

stomach via the meridians related with the spleen and stomach feature of good people, and the skin must be watery, plump. Conversely, if a person is thin,Cheap Supra Shoes, skin not lustrous, the stomach is not good, so the body of qi and blood deficiencies. the health of the spleen The color is also accessible from the lip of view, if it is dark red, is the heat, if it is light red, is the Deficiency, if the skin is very dry lips, lack of body liquid in vivo.

to digestion food because of blood through the spleen Therefore, a woman's menstrual wheel and has a relationship. It is a woman of the Gospel, if you have mastered the method of maintenance of the spleen, you can not do Huanglian Po life, even to the fifties, too, will face yellow.

because of meager maintenance, the spleen after the loss of function of the Blood, the skin will dry yellow, while the natural skin color is yellow, where yellow manner coke. First spleen deficiency, and then develop into Spleen to control blood. the body's vital energy and the stomach to digest food with the creation of blood, the first is to assure healthy eating.

If you face yellow, and had to be used to eat taro. lavender taro on the spleen and stomach best blood, the Blood effect, to plump the skin and muscle moist. There a tonic side seasons insist on eating, very effective, that is, water chestnuts, potatoes, red beans, yam, Mainz fact, lotus seeds, dates and rice cooked together, these meals are all make up the spleen, to blood, and gradually improve the complexion.

face chlorosis evolved from a deficiency, in addition to mood, fatigue factors, do not eat Rice is the cardinal reason