Eat 5 kinds of edible in spring

Cherry :
Cherry nutritious, especially of its iron content , more than oranges , pears and apples more than 20 times , ranking premier fruits . Cherry and warm,GHD Midnight Gift Set 2011, sweet acid, with Bu Zhong Yi Qi ,GHD Diamond Flag 2011, benefits transmit in the Yen , spleen appetizer achieve. Spring Fresh cherries can be sweating, Qi,GHD Red Straighteners, expelling air . But Cherry is a bombard, can not eat .

Leek :
evergreen leek can be as person consumption throughout the annual , yet spring is best to eat . Leek is tender delicious grass from the sun , the Chives and warm , the most proper body yang , the spring eat leeks, can improve person spleen and abdomen gas. Since chives do no digest , so one should not eat also many.

spinach :
spinach namely better in spring ,GHD Green Butterfly 2011, green leaves of its roots , fresh anomalies , especially delicious. Spring spinach listed above detoxification ,GHD Hair, anti- dry spring namely very nice. Spinach contains oxalic mordant are more conducive apt the body 's absorption of calcium and steel are informed to use boiling peppery soft Zaichao .

onion , garlic :
onion and garlic in the spring the most nutritious , the most tender, most fragrant,GHD Purple Straighteners, best to dine, then eat the spring can prevent the most common respiratory tract infections.

honey :
windy spring , honey is the best health drinks. Drink a cup each morn and evening , both laxative , but too to prevent a chilly , clear toxins from the body . Granules can be, without boiling .