International Conference on
that tomato is tomato. In the U.S., about every family tomatoes, tomatoes, the intention is not cancer. This is just 5,6 years antecedent, they know. Cancer may not eat tomatoes, you know? Not uterine cancer, ovarian cancer, pancreatic cancer, bladder cancer, prostate cancer. This is not just to eat these tomatoes, I ask you, how to eat tomatoes? Some people say that's not easy to wash raw psalming. Others put the slices of sugar, then drink malt. If it is such a food, I tell you, ride it! Not cancer. Inside there is someone called tomato tomato factor, it combined in one protein, fiber coated around it is difficult to come out. It must be heated, heated to a decisive extent it out. I tell you, fried eggs, tomatoes, the most valuable. There are tomato soup or tomato soup is a good eggs. Raw tomatoes are not cancer, please pay attention.
also garlic. Garlic is the chief of cancer. I say just a how to eat garlic, it was said: that thing too lukewarm to eat. What are you hanging heating? I tell you, heated garlic naught! Shandong Province, Northeast favorite, a prosthetic to eat, and said not to eat garlic cancer, but cancer of the few days he served. Why? Now the world knows how to eat garlic, only we do not know. Tell you, the aboriginal must first hack it into pieces, a piece of page on the air for 15 minutes, it combines with oxygen to generate allicin. Garlic itself is not cancer, Allicin only cancer, but cancer of the potentate. I look people eat garlic the daytime, he took a bowl, peel the garlic and then immediately put out, a one to eat, eat less than 5 seconds into it. Not even 5 seconds, what is the use of garlic that you? Not at all. If you do not emulate my usage, it is very unlikely.
garlic flavored not fret, eat hawthorn, chewing peanuts point, then eat a good taste of tea, no. Foreign eat every week, and why we eat it!
retinue about black fungus. What is the role of black fungus? Now one to the New Year a time to suffer a myocardial infarction, increasingly early age, has 30 years of age. Why New Year? Two reasons, one is thick blood coagulation constitution, is fat, high. We memorize the people called thick blood coagulation constitution. Hypercoagulable hypercoagulable physical person with food, so the New Year many people, especially myocardial infarction, irrespective of age. Myocardial infarction, however they can not cure, but it can be prevented. Some doctors tell you take aspirin, and why? Can make the blood is not viscous, not myocardial infarction. But the consequences of what the consequences of aspirin is retinal hemorrhage, retinal hemorrhage is now a lot of people. I inform you not to eat aspirin. Aspirin is now Europe has not eat, eat? Eat black fungus. Black fungus has two roles, one of which is that blood is not sticky. The role of black fungus found in U.S. cardiologist, he got the Nobel Prize. He found that after all the Europeans, who have money and position black fungus eat, and eat aspirin. What variety of person is the coagulation constitution? The response is short, thick, fat people, especially menopausal women compatriots. And blood type AB are more promising to high coagulation thick. The shorter nape, the easier high coagulation thick. First New Year do not eat Hesse Hu; second drink superfluity of tea, blood rotation; third do not get angry, and his blood thick. Thick blood also easy to drink liquor, drink to drink red brandy, does not surpass 100 ml.
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If you eat peanuts, do not eat, really eat, peel and eat. You see we Chinese peanuts,
Vibram FiveFingers, spiced peanuts, fried peanuts, fried peanuts all the peel. You go to Europe to see, not all skin of peanuts, people know not to eat the skin. Some people said: Who said that, I tell you, there is no nutritional peanut skin, it can only rule hemagglutination movies, additional platelets, used to stop bleeding. We do not eat in the elderly. Note also watching TV, good TV to watch a moment, the television does not look bad. Why? Sat there a long time, hemagglutination degrees will heave. I am particularly anxious about? He had short and thick fat, no neck, still menopause, blood type is AB, Hu eat Hesse, then an angry, nectar liquor, eat peanuts not skinned over, he doomed improper myocardial infarction my doctor had.
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Here to talk about pollen. President Reagan had been shot once, had a hateful tumor, he was so great age, is still living, but had senile dementia. Pollen play a premonitory role in his estate. Now Europe, the Americas were popular from the pollen came. After returning home I investigated the history, that we were very early. Wu eat pollen, the Empress Dowager Cixi eat pollen. As you know, factory pollen, sperm, supposed of life, the most fecund nutrient in the vegetation where the best thing. Ancient times, but we ignored it. Please do not buy the pollen in the street, the street selling pollen crusty, not broken. Broken to have high-tech dispose. Second, pollen is the brutal, easily polluted, should be disinfected. Third, it is the protein, must desensitization. Pollen must have these three to use: treatment, disinfection, desensitization. Pollen in Japan, with the most powerful, no material how old people are using it prettiness. France, no one prototype without it. Once, I urinate each night three times a month, I look good, eat pollen, a month behind to natural. Literature, pollen remedy rate of 97%. As with pollen remedy, medicine can not solve, and finally renal failure, hematuria, and renal tumors. So to rule Do not wait until early renal failure. There is also a gastrointestinal disorder, female compatriots and more habitual constipation. Many people take a laxative and is very easy to get cancer, colon cancer. Pollen has called intestine police, eat pollen, the police can retain intestinal mandate. Third it is fit and maintain fashion. The role of pollen of the three can not be ignored. Plant issues to talk about so much.
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Here to talk approximately beast issues. Radio said 4 legs to eat than to eat two legs, and eat more than two legs is better than eating legs. This conception is not the same in Europe, if you attend the dinner, to note that if there is beef, but also pork, should eat meat. Beef too many problems, first with mad cow disease, the second foot and jaws disease, the third bad cholesterol. Now the United States thirty thousand women had lymphatic cancer, eating hamburgers to eat out. So they are great argument, has killed tens of thousands of cattle, we should be careful to eat. If there is variant pork lamb, meat; have different chicken and mutton, chicken; chicken and fish, eat fish; fish shrimp, prawns ah. It is not civilized, the smaller the beast protein as likely. Simple hunk animal nutrition depends on the size, who can not read the formula accustom. I did not say that mice do. International Conference, said the best flea protein. Although it is fleas so small, it can jump 1 measure high, you believe it or not. If it is enlarged to the body so many, it can jump the moon. Therefore, several American physicians wondering how to eat fleas it. United Nations, WHO now recommends we eat more chicken and fish, shrimp, why not mention it? Not not mention, but the shrimp is too valuable, not easy to scatter. If you have shrimp or prawns well. I now prop such a principle: If I ate two shrimp to the shrimp, the two than you have a stomach protein than beef. Very fashionable fish, fish protein for 1 hour can be absorbed, the absorption rate of 100%, and beef protein 3 hours to sponge. Fish, especially the aged frail people are particularly appropriate. Certainly better than the fish shrimp. International survey, the world's most famous longevity areas in Japan, Japan's longevity zones in the sea, and sea life is the longest place to fish. Particularly want to eat fish, shrimp, of special note to eat whole fish (with headband tail), for the spirited material and the lively substance in fish, shrimp head and paunch. See you will not buy fish, shrimp should only buy fish, and eat the whole fish, whole shrimp, which the University asked not buy fish the bigger the better.
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there is a principle to eat, eat to main volume, not better. Internationally prescribed, eat 70% full, life can not stomach to eat up 8 percent full, and if eating 10 percentage full, 2 percent did not use it, is garbage. 0.618 recommend that the multinational community so golden: non-staple 6 4; coarse flour and rice 6 4; plant 6 animals 4. Humans eat the animals too much now, and uneven thickness of the grain. One of my patients to eat six massive buns, 20-year-old got the stomach to distend, diagnosis first to die, and second gastrectomy. The results removed half of the stomach. 70% of the elderly in particular to eat bread.
material poise has a law, I will concise you. Birth to 5 months old breast-fed is best, more than five months, bust milk also die, absence 42 more than the edible. Old people are even harder. Thanks to a French physician appointed Corey Clement, he was to peregrination to Africa to see Africa's Lake Daze of people than our health and longevity. What did they eat? Eat seaweed, dried it and eat the sack, and then drink seaweed soup. Paris to get a remedial experiment, rotated out to be seaweed, and is spiral, and called spirulina. This Spirulina is base in 1962, and discovery a sensation around the world. Why? It is 1 gram is equal to 1,000 grams of assorted vegetables synthesis. Queen was the only emperor, the Olympic champion eat, others eat vain. Many years later found that particularly good thing, particularly wealthy in nutrients, the most comprehensive, most balanced nutrient distribution, and is an alkaline edible. I tell you why Japan is the world winner long life, they waste 500 tons of spirulina for one year, they voyage to China every have with it. We asked them, why take Spirulina? They say, 8 grams of spirulina can sustain life for 40 days. Now space food, no pie with dumplings, all Spirulina. Spirulina is very famous in the world, so you if nutrition is not good, do not forget these asset, it can balance the diet. It is particularly important digit of patients, the first is cardiovascular disease, it can lower blood oppression, blood fat; second is diabetes, the disease is the absence of protein, vitamin, it is difficult to cure, spirulina accessory vitamins, and spirulina The biggest advantage is that no complications of diabetes, sorted normal diet. Diabetes lack of energy, but not sugar, dried spirulina is sugar, there is energy intake after a dry sugar. Diabetes blood sugar instability, with gradual withdrawal after Spirulina, Spirulina and then gradually stopped, and finally take the diet. Europe has fully surmount diabetes, we also can, but must encounter the treatment. Third, gastritis, gastric ulcer, Spirulina has chlorophyll, a revitalization efficacy on the gastric mucosa. Fourth, hepatitis, hepatitis international no, why? Dining the people. Shanghai Medical College, behaved a survey, the home has a high transglutaminase, transglutaminase others also high. We goad chopsticks in a bowl. So call each family to pay consideration, the best Dining. Note that many people seem to be healthy, you see he is a conveyor. Spirulina can not replicate the virus,
Vibram FiveFingers Flow, and liver cells can restore a large digit of amino acids. It has choline, can restore liver function, amend immune function. Spirulina also radiation achieve. Soviet nuclear outbreaks, Japan specialists to the liberate, holding is Spirulina, which a lusty anti-radiation effect. Now many women do IT work, microprocessor work, some four months productive woman after the abortion, and some babies connate as frogs, there are reports of Beijing Maternity Hospital with a tail. Radiation gives people a great impact. Recently issued periodical, Harbin final year found 1,500 cases of leukemia in October, also found 36 cases. Preliminary decision due to home improvements, and formaldehyde. Great hazard of house elaboration, the international regulations, renewed housing must be six months before admission. Harbin's report is more than 4 to 5 years of age. Housing renovation for the elderly, productive women, babies, the most damaging. Please do not underestimate radiation. Spirulina purified, it is plain that a very small algae called rehabilitation, can anti-radiation. It is via the Medical, Military Medical identification, approved at the Ministry of Health, is now exported. Radiation is the only algae rehabilitation. So people who work at the computer, you can drop a tiny algae rehabilitation actors, you can also eat algae rehabilitation. Its anti-radiation, anti-tumor, anti-virus, anti-oxidation, and cultivate immune function.
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me to brief, we have a great clash of radiation on, but there are several ways to prevent: the first drink green tea, the second to eat vegetables, carrots,
Vibram Fivefinger, eat Spirulina third, fourth eat algae rehabilitation. Algae rehabilitation is the best. According to their economy conditions, choose one, it is not eat apples and oranges. Radiation is exposed to everyone. International warned: Do not put appliances on the bedroom. Especially damaging to our microwave, it has to us among 7 meters of radiation. And while a kind of electrical appliances do not open. Another TV, another refrigerator, but also microwave ovens, cooking on the side you have cancer is very innocent ah.
aerobic exercise
have a principle of experience, do not the morning exercise. Suggest that you exercise the nightfall. International regulations, and, after a meal 45 minutes before exercise. And the campaign of elderly people walking on it, 20 minutes. To deduct from do not have this method, a half hour to an hour before meals, eat 2-4 spirulina, and appetite waned, and lack of nutrition. Europeans to cut back on all with spirulina, the domestic eat Dora not a solution. The second is the time to get up the morning, the provisions of international 6:00, for your reference. International regulations on the time window 9 to 11 am, 2 pm to 4 points. Why? Because after 9 sinking of air pollution, pollutant abatement, and no reflux phenomenon. Members note that the morning open the skylight, not where the huge expiration, as carcinogens, reflux material have come to your lungs, and easy to get lung cancer. International warned that the 6:00 am to 9:00 is the cancer most dangerous time. Get up early and go to bed early good health, can not be generalized. Your stomach at night at home, a carbon dioxide absorption, respiratory tract of toxins than 100, then went to a small forest, the woods all morning, and carbon dioxide. Morning exercise, basal blood pressure is high, the basal body temperature is high, adrenaline is 4 times higher than in the nightfall, people with heart is easy to go erroneous. To the sun must be out of the woods, brightness reacts with chlorophyll to produce oxygen. Woods full of carbon dioxide, easily poisoning, easy to get cancer. Huang Di Nei Jing says, I recommend early hours in summer, winter, do not go out the morning workout, nightfall workout instead. Is not to say what kind of person are spouses, good health, a large majority of people do not fierce play. Some people waked the Proton, once a myocardial infarction. The international community is to say, people over the age of 70, slowly, the first touch of the arm moving moving legs, and then a massage the heart, take a two minutes before them. This was not a heart aggression. Therefore, assorted ages, another seasons require different treatment.
nap problems mentioned below. International regulations, does not sleep doze without controversy. The Japanese do not advocate the last nap, but if we stand did not sleep well the night should take a nap. Nap time is half an hour after lunch, and the best sleep for an hour, sleep too long on the body no good. Do not cover a large quilt. What time at night to sleep? We never advocate early. Early hours of the concept to make it clear that if sleep 7 and 12 point up Scrapped, it does not work. We stand for 10 to 10:30 to sleep, because the international conference scheduled for an hour to a half hour into the deep sleep is the most scientific, which is 12 points to 3 points, 3 hours unshakeable, what they do not dry. The three hours of deep sleep. If this 3 hours who is good, it certainly activated the afterward day. If you go to bed after 4:00, it is light sleep. Will sleep and not sleeping is not the same. We stand for 12 to 3:00 unshakeable, and a peppery bath before going to bed, the water temperature 40 to 50 degrees, which makes high-quality sleep. I do not play cards against you, but against the 12 to 3 am playing cards. Shenzhen night, killing four young men playing cards, newspapers have reported.
state of mind
concern third landmark is the psychological state of the problem. If the wrong state of mind namely you exercise and dine for free, which is very momentous. Temperament and blood, whether you get one furious long slow blood stream, may not know what reasons sarcoma. Easy to obtain angry tumor, the whole globe know. Stanford made a outstanding experiment, take a nasal tube resting on the neb so you breathe, and then let a nasal tube on the sleet as ten minutes. If the snow does no alteration color apt show namely you tranquility; whether snow white, and that you are guilty; if the snow becomes lilac, and that you are very angry. Out of the lavender ice 1 apt 2 ml to mouse marked, 1 to 2 minutes behind the mice died. And the purple of the ingredients of ice out. So effortless to get angry tumor, this is a quite solemn problem. I urge you, why did not you get angry, do not be angry. If you wait any longer, I tell you, you look at the chart, not extra than 5 minutes, extra than 5 minutes to be a wrong object, the blood convert purple. This experiment has yet won the Nobel Prize. Psychology will push people to shirk the anger of 5 ways: First, avoid; second shift, folk phone you, you work to play chess, fishing, did not hear; third unlock, yet be scrupulous, human call you, you go denounce others do not phone unlock, is to find near friends to speak, release them, alternatively else put in their centers to be sick; Fourth, sublimation, that is, the extra people that you, the more you do; Fifth control, which is the most important 1 path, is how do you call me scared. It is major that we do best, Comrade Xiaoping, ups and downs and never quest redress. Comrade Xiaoping black president inquired what a good experience, he said,
Vibram Five Fingers, saying: Endure temporary tranquility, take a step backward. Patience is not one end, is tactics. But most people tin not just say you fly into a rage. Small drip ambition sink a large boat ah. Europe has a studied classic: the rationale ought be hard to stop, the difficulties of the people should be thick, the difficulties of the issues slow, tough as the power ought be sage. Four in the 1st sentence manner, it is laborious not to speak the fact 1st. Philosophy deep, very serviceable. Romance of Three Kingdoms in the three gas Zhou Yu Zhuge Liang, Zhou Yu Leng to mad. Or you Laizhou Yu Liang Lai? Concluded that the Laizhou Yu, his volume is also small. Angry people great injury.
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now the international community has the latest statement, animals do not laugh all the functions, only humans have this function. But human creatures do not make good use of it. Some say the monkey will laugh, elephants will laugh, you seen it? But really to see the cry, when massacring cattle will shed tears. Ancient said: laugh, ten years less. Not refer to age, is the state of mind. Smiling, healthy often. The role of mirth is very large, we all have this instinct, why not laugh? We are very serious and eastern peoples, and with the level of a relationship, segment chief, the Director will laugh, a laugh that the Secretary will not, handle with alien guests Bengzhuo a face. Now the chief leading has changed, you see how good President Jiang laugh. United States set up the club with a smile, laugh became a sign of health. Laughed, wrinkles gone. So many patients are not laughing. The first migraine, back ache after the second not, because when the microcirculation abundant laughter. General is not grief, not pain. Had migraine do not worry, laugh like, do not believe you can experiment. And ######ual feature is not dwindled, reproductive feature is not dwindled. You see people 92 years old Romanian matron also gave birth to babe fat, people laugh every day, ah. We are now more than 30 years of age do not have a baby, face, of way, not every day Bengzhuo birth. Also, forever smiling on the respiratory tract, gastrointestinal tract are particularly good. You can experiment, you begin consciousness the abdomen laugh, laugh three times a day, three times a stomach boom, no constipation, no gastrointestinal cancer. Exercise your upper and lower terminal exercise, when exercise stomach it? No opportunity, only laughter can exercise the stomach. Laughter in the international amphitheatre has become a health standard, I investigated many times, laugh a second Nobel Prize has been released. Smile for the pituitary gland, resulting in embryonic brain, it is a natural narcotic. Do not worry if you got arthritis, directed at the joint laughed, while not hurt. There are so many benefits, why do not we laugh?
recent scrutinize in Beijing over human life you know the old man or old lady long long? I tell you, antique lady male longer than old man live an average of 6 ½ years. Occasionally sprint into an old man,
Vibram FiveFingers Speed, I asked you how a person exercise it? He said that I deserve That's right, the old matron have to train attach, piles in the avenues of exercise. The biggest vantage is that many of the old lady from a youth old favor to smile, to the old, still laughing. Every period I have taken memorandum of speeches, smile always female compatriots, companion men, or not laugh. Are bad for six and a half years, while are you laughing? So immediately everybody is rapid laugh. Today to the people you can live several more years a few laughs. How to say some people do not laugh. The higher the class the fewer laugh, what can I do? Not only did not laugh, there is a logic: Normal tears are salty, the tears of diabetic patients is sweet, bitter tears of mourning, there are peptide hormones. Long time no Is not the tumor will have ulcer ailment, continuing colitis. So, if you sorrowful, tears must be
international meeting has given us a warning, let us drink green tea, soy, slumber, normal exercise,
Vibram FiveFingers New Styles, do not forget to always laugh. Hope that everyone should pay attention to a balanced diet, aerobic exercise, and attention to your mental state, the cry cry, laugh when the laugh. I believe we will be able to cross the 73-year-old, elapse the 84-year-old, 90,100-year-old will be alive