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The most trivial problem associated with snoring is tiredness next day. Snoring interupts the normal sleep patterns and shut eye is far from useful. The act of snoring restricts the time somebody spends in the deep refreshing phase of the sleep cycle with time spent only lightly asleep
Well investigation appears to propose the response to that question is a noisy affirmative. A lot of long term scientific studies plainly demonstrate a clear relationship linking snoring and a lengthy list of medicinal problems
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But does snoring count & should something be done about it? That is the query specialists and research workers have been addressing for the most recent 15 – 20 years, as more and more individuals are having snoring conditions.
So in conclusion snoring is a problem that should be addressed and treated as soon as possible. It is vital you take steps to reduce the risk of snoring & nip the problem in the bud before it is too late.
Cardiovascular problems are the main concern with a higher incidence of myocardial infarctions, CVAs and hypertension. It is thought to be related to less oxygen being taken up by blood from the lungs. In order to get the essential oxygen to your body the heart has to work harder & blood pressure rises. In the long term this is unhealthy & pus a serious strain on the heart which may fail.
We have invariably snored. Accounts & manuscripts dating back to the time of the Romans and Greeks discuss it. They found it just as annoying and disturbing than us but did not discover how to better it.
This may seem minor but this tiredness has been shown to have a major effect on concentration & safety. This is a potential major problem in a lorry driver
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Of course the key problem often isn’t the snorer themselves but their tolerant partner
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should something be done about it
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