Tods GomminiHq18 kinds of {edible} you {dine} {ext

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concise content: In addition to seaweed rich in vitamins A, B1 and B2, the most major thing is that it contains a cloud of fiber and minerals, can help rid the body of garbage and the accumulation of water to fulfill the stovepipe efficacy . Sesame is rich in oleic acid, can remove cholesterol within the blood containers spliced, enhance metabolism and microcirculation, is much easier to cut back on waist.
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number of MM, because of weight loss and dieting, and even a hunger strike. In fact,tods shoes outlet, in array to create nutritious food with a good body, and preserve a healthy body Oh! Today I will introduce 18 kinds of food you eat more thin, the other is accompanied by some weight loss in the final tiny post show Oh, amuse disburse attention!
1, in addition to seaweed laver
rich vitamins A, B1 and B2, the most important thing is that it contains a heap of fiber and minerals, can help rid the body of waste and the accumulation of moisture, so as to achieve slender leg effect.
2, sesame
sesame rich in oleic acid, can remove cholesterol additional to the blood vessels, improve microcirculation and metabolism, cut down waist is many easier.

3, though the calorie banana banana
high, but the fat is very low, and rich in potassium, both abdomens and low-fat, reduced fat accumulation in the body, is the ideal food for heaviness detriment .
4, with a unique Apple Mac
malic sour, can accelerate metabolism and reduce lower body fat, and contains calcium than additional fruits, can reduce the salt content is lower body edema.

5, red beans red beans
acid components included in soda can increase the colon's motility, promote urination and reduce constipation, which explicit the lower body fat.
6, papaya papaya
a unique protein enzymes, can eat meat removal of the accumulation of fat in the lower body, and papaya pectin contained in the meat is peerless colonic cleansing agency, can reduce the waste in lower body accumulation.

7, watermelon
it is the fruit of the diuretic
8, shoots
low-fat, low sugar, bamboo shoots and more crude fiber prevents constipation, but the gastric ulcer who do not eat.

9, Grapefruit Grapefruit
very cheap calorie, and will no eat fat, merely it is rich in potassium, help to reduce body fat and water accumulation.
10, Amorphophallus konjac
completely free of fat and delicious, but also will eat to deduct from thing. It's rich in factory fibers can also make the lower part of the lymphatic stream, to prevent leg swelling, cellulite appears. This magic-like edible, have the body

11, spinach
because it can enhance blood rotation, which can make 1 farthest from the center to the legs will have to sponge ample nutrients, a poised metabolism, detoxification stovepipe effect.
12,
Celery Celery contains a lot of calcium aboard the one hand, you can fill 'leg muscles

13,
peanuts peanut extremely rich in vitamin B2 and niacin, while sending high-quality protein, fat meat is not long,tods loafers sale, emulated along lower body fat can also exclude fat.
14, also understood as Kiwi
: kiwi,Tods Leather Shoes, which in addition to vitamin C is its strengths, its also very rich in fiber. It can increase the rate of decomposition of fat to dodge the accumulation of excess fat legs.

15, pineapple
pineapple is rich in protein enzyme namely wrecks down the fish, mutton, suitable for eating afterward dinner eating.
16, eggs
eggs vitamin B2 helps to remove fat; In addition, it contains niacin and vitamin B1 also assist removal of the lower body fat.

17, Citrus Citrus
addition to help digest and clear Wei Qi, they can too decrease the collection of abdominal portly.
18, eating fresh tomatoes tomatoes
diuretic and can be ruled out leg fatigue, reduce edema, if eaten raw,buy tods online, the better.