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Old 08-15-2011, 08:30 PM   #1
fjns15412
 
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Default 健康的饮料减肥方法让你轻松喝出苗条

  要是你不懂得选择健康饮料的话,你就有可能会不知不觉喝进很多的卡路里。各位想要减肥的MM们可要打起 十二分精神了,不能够再让饮料坏了自己的减肥大计。看看爱美网小编推荐的饮料健康减肥方法吧,让你能够轻轻 松松就瘦下来。
  饮料不能充饥
  饮料并不能够使你感到胃口被满足,换言之,人们不会因为喝了饮料而减少对食物的摄入,健尔马足疗机官网。事实上,喝含有大量卡路里的饮料是最快发胖的途径之一,健尔马足疗机价格
  一杯普通的拿铁咖啡就含有260卡路里,假如你喜欢加大量的奶油和糖精的话,其中含有的卡路里更是会大 幅度飙升。

  最好的饮料
  那么我们应该要选择怎样饮料才不会让自己变胖呢?最好的选择就是白开水,其次是不加任何配料的黑咖啡和 茶。另外还有一个选择给喜欢甜品的你,那就是无脂牛奶。很多时候,AD收腹运动机官网,我们最好选择含有维生素和矿物质的饮料,而不是苏打碳酸饮料,这样我们不但可以获得健康,盟特光波炉批发,也能同时获得苗条身材,ad收腹运动机
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Old 08-15-2011, 08:39 PM   #2
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