Hangover hangover in the history of the whole decree is what?
one.
wine before the best hangover obstruction is to advance prevention, premier provide the following characteristic methods:
1, the body secure to eat RU21 & P composite films, is currently the earth to discourage drunk, reside {awake|awake} for the best food, is said to be the former Soviet secret service 'KGB' spies to complete its task bodyguard.
2, milk or yogurt (high-quality protein can also be fun level) amount, in half an hour before taking the wine, milk or yogurt in the stomach to form a protective film to reduce the alcohol into the bloodstream to the liver.
3, lofty concentrations of dietary fiber pills, taking half an hour before the wine (after taking need to drink enough plain water), cellulose, after the rapid expansion of water, releasing massive amounts of alcohol can be wrapped cation does not directly excreted into the digestive cycle to dwindle alcohol on the liver and body abuse.
4, eat a few oranges.
5, vitamin c, b enough to take half an hour before the wine. vb, vc has to digest and break down the role of alcohol, we can own an experiment, adding the right amount of beer in a glass of vc or vb, and without vc, vb beer to contrast, you can find alcohol concentration decreased significantly. (Vc alcohol oral tablets 6-10 the before film, can prevent alcoholism. Vitamin b is also more effective, pre-take 10.)
Two. Wine prophylaxis:
1. Do not drink empty stomach, because fasting rapid absorption of alcohol, people tend to get drunk; drinking on an blank stomach and gastrointestinal tract damage, prone to cause stomach bleeding, stomach ulcers, the best prevention method is to drink before the first fuel quality food, such as fatty meat, knuckle of pork, or the consumption of milk fat foods do not digest the use of the functions to protect the stomach, to prevent infiltration of gastric alcohol. Do not drink empty stomach, alcohol is the main trick is not drunk. Because it can make ethanol absorption in the body longer.
2. watch the egg, preserved egg and other dishes served, and quickly eat. Even whether the offense was a huge fat stomach and may be actors as a thin wafer of protective film to prevent the infiltration of gastric alcohol. Addition of the tofu dishes as tapas. Because the tofu in the amino acid cysteine is a important, can poison acetaldehyde solution, enables the rapid discharge after eating. Or, have a glass of soy milk pad pad navel 也好.
3. Do not carbonated beverages such as cola, soft drinks and other people drink, the ingredients in these drinks can speed up the body to absorb alcohol.
4. drink with food. Drinking, eating what the most complicated to drunk? Best to eat the liver. This is not only because of its nutrient-rich, but because the body can cultivate the liver's detoxification of alcohol, often drinking will result in the loss of vitamin B, vitamin B and liver is the most exuberant food, so eat boiled piglet liver or fried liver is ideal with food and wine.
5. a better access is to drink a half-way to buckle larynx, secretly go to the bathroom spewing. Do not spit out, pull the hand out into the throat, drag the dead must spit Oh. Vomit after a face with cold water just nice. So virtually every enemy out, and then restart Doujiu.
6. As for the drinking, the soup can drink as much as feasible, especially the fish soup with ginger stew, especially with a hangover effect. The onions, yogurt and sour emulsion and gush the vinegar fish do snacks, the more the better.
7. Because the larger alcohol on the liver damage, drinking, when should eat green leafy vegetables, One of the antioxidants and vitamins can protect the liver. Can also eat some soy productions, which the lecithin has a protective character of the liver.
8. a fashionable drink tea hangover is without scientific basis, tea polyphenols have a hepatoprotective effect, but the tea theophylline in vasoconstriction, increased blood pressure, it will exacerbate a headache, so drunk you can drink weak tea, it is best not to drink tea. If someone involuntarily drink also many, you can after eating some fruit or drink some juice, for fruit and juice can counteract the acidic components of wine alcohol. Many human often do not eat drink, so more perilous, should dine lightly digestible edibles, such as a bowl of noodles is quite nice.
9. should slow no quick. Five minutes afterward drinking alcohol can enter the blood, 30-120 minutes apt approach the blood liquor concentration tip. Fast the blood liquor concentration of ethanol evaporate just as speedily, and presently there will be a state of intoxication. If you drink slowly into the body may have decomposed enough time apt ethanol, ethanol making capability namely small, effortless to obtain drunk.
10. dessert, fruit. Drinking immediately after eating desserts and fruits can remain drunk state. As the saying goes, Sweet persimmons favor fruits embody large amounts of fructose can make ethanol oxidation, the hastened catabolism of ethanol out, dessert is also roughly the same effect.
3. sobering hangover method:
1. milk hangover law: drunk to drink more milk, so that the protein coagulation, protect the gastric mucosa, to reduce the absorption of alcohol.
2. tofu hangover: drinking for a long time, paired with a tofu snacks, alcohol can promote rapid discharge of the body.
3. preserved egg hangover law: drunk, take 1-2 only preserved egg, dipped in vinegar to take to sober up.
4. egg hangover law: drunk only take 1-2 raw eggs dose, can defend the gastric mucosa, and reduce the absorption of alcohol;
5 . sub hangover law: drunk, take a few fresh son, peeled consumption, can be sobering.
6. rice soup hangover law: drunk desirable Beverage thick rice soup, rice soup contains more sugar and B-group vitamins, detoxification hangover effect. Add sugar consumption, and better effect.
7. mung bean hangover method: Take 50 grams of green beans,
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8. carambola hangover method: carambola a vinegar, add water simmer in water, can be accustomed to sober up.
9. salt hangover: drinking too many, abdominal embarrassment, in boiled water, in add a mini salt to drink
10. sugar hangover method: Apply sugar with boiled water, a hangover, reanimating effect.
11. vinegar hangover method: Take 50 grams of rice vinegar or vinegar, plus 25 grams of brown sugar , 3 ginger decoction Beverage Service, reduce the damage of alcohol on the human body.
12. lotus hangover method: Xianou smashed juice Beverage, the elimination of drunkenness symptoms have some effect.
13 . jellyfish hangover method: Take 100 grams of fresh jellyfish, bathe wash water decoction Beverage Service, you can sober up.
14. Pear hangover method: eat a few peeled pear or pear slices, immersed in cold water for 10 minutes , Chili drinking water, may hangover.
15. radish hangover method: 500 grams of fresh carrot juice trampled, 1 Beverage Service, or the measure of eating raw radish, can have a sobering effect.
16. Potato hangover law: drunk, can be chopped raw sweet potato, mix in sugar to take the drugs can hangover.
17. sugar cane juice hangover law: drunk was still quite conscious chewing sugar strap may own seriously, can squeeze fed sugar cane juice, to sober up.
18. orange juice hangover method: drink dizziness, headache, nausea and vomiting, to eat a few oranges or drinking fresh orange juice to sober up.
19. celery hangover law: the amount of celery Ji Zhi Beverage Service, you can sober up, especially to exclude head swelling after drinking headache, facial flushing and additional symptoms.
20. Cabbage hangover: Wash cabbage shred, add vinegar, sugar, mix well, overran food smudges ten minutes,
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21. restroom water hangover method: sprinkle a few drips of toilet water in the peppery towel, gently erase the thoracodorsal drunk , shoulder and temples, etc. can significantly reduce the drunk.
22. medication hangover: Gegen 30 g, add water,
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4 . drink Maintenance:
1. drink honey water handling headache: drink honey water effectively reduce headache symptoms. National Headache Foundation, the researchers point out that this is because honey contains a special kind of fructose, can subserve the decomposition of alcohol digestion, reduce headaches, particularly ruddy wine-induced headaches. In addition there are hypnotic effects of honey, can make people fall comatose quickly and wake up the next daytime is not a headache.
2. dizziness tomato juice drink: tomato juice is also rich in particular fructose, can help to promote the effective absorption of alcohol drinks destroy, a drink 300ml or more, can drink dizziness, sensibility gradually disappeared. Experiments confirmed that drinking tomato juice hangover than raw tomatoes better. If a small amount of salt before consumption, but also help stabilize mood.
3. fresh grape drink rule nausea, nausea: fresh grapes wealthy in tartaric mordant, can interact with alcohol to form esters of ethanol,
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4. watermelon juice drink body heat: watermelon juice is a normal pearly tiger soup (Chinese classics side), one can scale up the alcohol from the urine to prevent its creature the body absorption reasoned at body heat; the other hand, watermelon juice itself has a removing away heat effect, can help the body cool. When drinking a small amount of salt, but also help stabilize mood.
5. grapefruit eliminate jaws alcohol: Li in the It was found that the grapefruit meat cubes, submerge in sugar to eat is the elimination of alcohol and drink in the mouth scent prodigies.
6. celery juice drink gastrointestinal discomfort,
Lacoste Trainers, facial redness: drink gastrointestinal discomfort, drink celery juice can relieve, it is because celery is rich in decomposition of B vitamins required for alcohol. If gastrointestinal function is weak, it is best to drink celery juice before drinking to do prevention. In addition, drink celery juice drink can effectively eliminate the symptoms of facial redness.
7. yoghurt drink irritability rule: Mongols and more booze, yogurt is the mystery of their hangover, drink more than once, then yogurt, yogurt can protect gastric mucosa, slow alcohol absorption. Because calcium-rich yogurt, so drink to alleviate symptoms of peevish particularly effective.
8. banana drink rule palpitations, chest tightness: drink and feel palpitations, breast tightness,
Lacoste Swerve Lace Trainers, instantly eat 1-3 bananas, can addition blood glucose levels, alcohol in the blood reduce the concentration to fulfill the purpose hangover, when reducing the symptoms of palpitation, chest depressed elimination.
9. olive nectar anorexia treatment: olive sober since ancient periods, Qingwei heat, promoting desire Both straight expense, but too join rock stew.
Special notice:
1, can not find these things you just need to eat someone namely contains these elements ashore it. Such as headache honey water, eat honey biscuits can.
2, there should not be taken immediately after drinking, it is recommended to take a little time.
Hangover hangover in the history of the entire dec
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