! ! Bukanhouhui !Cooking a twelve kinds of toxic, 12 noxious Cooking 1) potatoes, barbecue beef: As the potatoes and beef are creature digested differ concentrations of acid required,
Lacoste Protect Laser Trainers, it is bound to stretch the address time of food in the tolerate, causing gastrointestinal assimilation and absorptiin due time, over time, will inevitably guide to gastrointestinal dysfunction. (2) green onion tofu: tofu and green onions in the calcium oxalate, will be combined into a pearly precipitate ---- calcium oxalate, also cause the body to absorb calcium difficulties. (3) soy milk ruddy eggs: egg in mucus and milk proteins with trypsin, both due to wastage of nutritional value. (4), boiled egg, tea: tea, in addition to alkaloids, there are acid, these compounds join with the steel in egg, have a stimulating effect on the tolerate, and not profitable to absorption and digestion. (5) MSG scrambled eggs: egg itself contains numerous of the same composition of glutamate MSG, MSG, when it scrambled eggs, can not only increase the flavor, but also disrupts the normal flavor and cover eggs. (6) red and pearly radish merged with food: white radish in the high vitamin c content, but the carrot, but contains a substance called ascorbic acid in the enzyme, it will devastate the white radish in the vitamin c. Once the radish with red, white radish in the vitamin c will be lost. Moreover, with vitamin c vegetables with cooking, the carrots are served as a spoiler role. There cucumber, pumpkin, also contain similar carrot enzyme. (7) to eat fruit with carrots: In recent annuals, scientists have base that radish and other cruciferous vegetables into the body by the metabolism will soon generate one anti-thyroid substances ----- thiocyanate. The substance produced is proportional to the digit and intake. At this point, if the intake of fruit containing colossal amounts of plant dyes, such as oranges, pears, apples, grapes, the fruit of the flavonoids in the gut by bacteria, into hydroxy acid and ferulic acid, which can enhance the sulfur cyanate suppress thyroid function, and evoke or cause goiter. (8) and fruit with fresh seafood: seafood of fish, shrimp, algae, rich in protein and calcium, nutrients, and if the fruit contains tannin with food will not only reduce the nutritive value of protein and effortless to make seafood The tannic acid in combination with calcium into a new non-digestible substances, such substances will motivate the stomach and cause discomfort, people there stomach grief, vomiting, nausea and other omens. More fruit and tannin persimmon, grape, pomegranate, hawthorn fruit and so on. Therefore, the fruit should not be expended with seafood dishes at the same time, an interval of two hours is fitting. (9) with fresh milk and orange: just drinking milk on the oranges, milk protein will be premier with the Orange in the acid and vitamin c met and solidified into blocks, affecting digestion and absorption, but also people area abdominal distension, abdominal anguish, diarrhea and other symptoms. (10) brandy and carrots with water: Recently, the U.S. Food and specialists warned the people: brandy and carrots with food is very risky. Experts point out that, because β-carotene-rich carrots according with the alcohol into the body, they produce toxins in the liver, causing liver ailment. Especially later drinking carrot nectar, do not quickly work to nectar. (11) white wine and soft drinks with the drink: because white wine, later drinking soft drinks with liquor in the body will soon disappear, and produce large amounts of carbon dioxide on the stomach, intestines, liver, kidney and other apparatuses of serious damage, but also as cardiovascular and cerebrovascular damage. (12) eat meat tea: Some people eat meat, seafood and other protein-rich foods shortly later the tea that helps digestion. As everyone knows, a lot of tannin in the tea and protein binding, will generate a convergence of tannic acid protein, production bowel movements cut corners, thus lengthening the save of feces in the intestines of time. Both simple to fashion constipation, increased noxious and carcinogenic substances may be absorbed by the body. Second, the starving can not eat 11 kinds of food
Beggars, ,
Womens Lacoste Arin Trainers, milk, soy milk both contain large amounts of protein foods, empty stomach, the protein will be flour for food with the food, or drink two hours after meals, or bedtime drink can. yogurt drink yogurt fasting,
Womens Lacoste Trainers New, will weaken the health effects of yogurt, and two hours after banquet drink, or drink before going to bed, both health tonic to promote digestion, but also the exhaust purge function. wine drinking may activate gastric fasting, the long guide to gastritis, gastric ulcer and other diseases. In addition, the people fasting, their blood sugar is low, this time drinking, body Soon hypoglycemia, head glucose supply due to the absence of the accident of functional disorders, dizziness, palpitations, cold sweat and starve, severe hypoglycemia coma. tea, fasting tea to dilute the gastric nectar, reduce digestive function, can also cause insulin to maintain natural blood sugar, so a sudden amplify in blood sugar accessible lead to diseases of the eye. and sugar are acidic foods, fasting blood sugar will damage the body's acid-base balance and the balance of a kind of microorganisms, wrong for your health. persimmons, tomatoes contain more pectin, tannic acid, the chemical substance with the acid reaction is laborious to liquefy the gel stop, simple to form stones in the stomach. banana banana have more magnesium, fasting makes the body bananas sudden increase in the destruction of the body of magnesium in the blood magnesium and calcium balance,
Lacoste Shua Lace Trainers, the cardiovascular inhibition produced is not conducive to good health. hawthorn, oranges contain a large digit of alphabetical acids, acid, hawthorn acid, citric acid, etc., fasting food will lead to gastric acid bound on the gastric detrimental stimulus, so that stomach fullness, belching, spewing acidic water. Garlic Garlic contains allicin strong Liexin spicy, fresh garlic fasting, will gastric mucosa, intestinal wall caused by strong provocation , causing gastrointestinal spasms, cramps. sweet potato sweet potato contains tannin and gum will stimulate the stomach to excrete more acid, causing heartburn and other discomfort. chilly fasting state binge drinking variety of frozen foods, will stimulate the occurrence of contracture of the gastrointestinal , a long time will lead to a diversity of enzymatic reactions disorders, induced gastrointestinal diseases in women during menstruation also make menstrual muddle. Third, the 10 kinds of food to eat on Paiduyangyan female
Increasing accent on modern health detoxifies itself. Experts pointed out that only clear the body of adverse substances and excess nutrients to reserve internal organs and body clean, to keep the body fit and beautiful skin. What foods annual life detoxifies maximum telling? Cucumber, sweet ecology, also known for cucumber, cucumber, melons and other thorns, originating in India, has apparent Qingrejiedu, lust effect. Modern medicine, cucumber is rich in protein, carbohydrate, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients, meantime cucumber also contains alcohol acid, cucurbitacin, soft Fine fiber and other components, is a rare Paiduyangyan food. Cucumber cucumber contained acid, can promote the body's metabolism and excretion of toxins. Vitamin C content 5 times higher than the watermelon can whiten the skin, maintain skin elasticity, the formation of melanin. Cucumber can inhibit carbohydrate into fat, lung, stomach, center, liver and excretory system are very useful. Summer easy irritability, lust, sore throat or sputum, eating cucumber help soften inflammation. Lychee sweet, sour, warm, with liver and spleen, thirst, diarrhea and other detoxification effect. Li in the Camp, maintaining blood, fruit-US products, fresh is accepted. Modern medical research shows that lychee has kidney, cultivate liver function, hasten the toxin exclusion, to promote compartment growth, make the skin delicate and so is ideal Paiduyangyan fruit. Fungus sweet natured, detoxification detoxification, intestinal Qingwei polyester, and blood to stop bleeding and other effects. Ancient records, fungus, Fungus is rich in carbohydrates, pectin, cephalin, cellulose, glucose, xylose, lecithin, carotene, vitamin B1, vitamin B2, vitamin C, protein, iron, calcium, phosphorus and other nutrients, is hailed as the Fungus contained in a plant gum, with a strong adhesive coerce, the human digestive system can be left in the dust concentration of adsorbed impurities, and then excreted, and accordingly play a role in detoxification Qingwei. Honey is sweet natured, has always been nourishing the physical, detoxifies the best. , malic acid, amylase, oxidase various components of the lungs and cough, laxative,
Lacoste R75 P2 Trainers, detoxifies a meaningful effect. Modern medical research has proved that honey in the main makeup of glucose and fructose, can lightly be absorbed by the body. Eat honey to toxins and charm effects, prevention and manipulation of cardiovascular diseases and neurosis is also very good. Carrots, sweet, cool, there is blood detoxification, the effectiveness of the spleen and stomach, known as Carrots are rich in carbohydrates, fat, mercurial oil, vitamin A, vitamin B1, vitamin B2, anthocyanins, carotenoids, calcium, iron and other nutrients. Modern medicine has proven to be effective detoxification food carrots, it is not only rich in carotene and vitamin A and contains a lot of pectin, and after the body of mercury ions, can mainly lower blood concentrations of mercury ions, accelerating the body unload of mercury ions. Bitter sweet nature. Chinese medicine, bitter melon has detoxification detoxification, skincare effect. Bitter gourd is rich in protein, carbohydrates, crude fiber, vitamin C, vitamin B1, vitamin B2, niacin, carotene, calcium, iron and other factors. Modern medical learn found that there is a kind of bitter anti-cancer play manifest protein that can stimulate the immune system's defenses, increase the play of immune cells to explicit the body of harmful substances. Although the slightly bitter taste bitter, but sweet aftertaste, in recent years gradually swept the table. Seaweed taste salty, cold, with Phlegm and asthma, detoxification laxative effect. Kelp is rich in algin acid, mannitol, proteins, fats, carbohydrates, crude fiber, carotene, vitamin B1, vitamin B2, vitamin C, niacin, iodine, calcium, phosphorus, iron and other ingredients. Especially rich in iodine, is very profitable to humans, to remedy goiter and iodine deficiency caused by ailment. It contains proteins, including 8 kinds of amino acids. Kelp iodide absorbed by the body, can accelerate the disease, and inflammatory exudate of exclusion, have lower blood pressure, prevent arteriosclerosis, promote the role of discharge of harmful substances. Meanwhile, kelp also contains a substance called polysaccharide sulfate, can preoccupy the blood containers of cholesterol and excreted them, so to maintain natural blood cholesterol levels. In addition, the kelp on the surface floor of slightly sweet child of white powder, is of excellent medical value of mannitol, a good diuretic effect, can be treated narcotic toxicity, edema, embolism, so the kelp is the ideal detoxifies food. Tea and cool, taste delights, there is heat Chufan, digestion of the graph, clearing cut down, the role of Tom Lee urine. China is the matherland of tea, the tea very seriously. Ancient records: Tea is rich in iron, calcium, phosphorus, vitamin A, vitamin B1, niacin, amino acids and a variety of enzymes, its reanimating activating, clearing the brain, reanimating thirst-quenching effect is particularly meaningful. Modern medical research shows that an active substance rich in tea - polyphenols, with detoxification. Tea polyphenols as a natural antioxidant, scavenging oxygen free radicals, can be physical health and aging. Mushrooms, sweet, cool, there is Spleen Qi, detoxification dryness and other effects. Mushrooms contain 18 amino acids glutamic acid, etc., in the 8 necessity amino acids, it contains seven kinds of mushrooms, but it also contains 30 kinds of enzymes and glucose, vitamin A, vitamin B1, vitamin B2, niacin, iron, phosphorus, calcium components. Modern medical research suggests that mushrooms contain polysaccharides, can improve the body's immune system and detoxification ability to inhibit cancer compartment growth, enhance the body's cancer-fighting ability. In addition, the mushrooms can reduce blood pressure, cholesterol, prevent atherosclerosis, there is, cardiac liver, rather God Dingzhi, metabolism and excretion of garbage to reinforce the role of the body is strong body detoxification best food fungi. Mung bean sweet, cool, heat, detoxification, clear the fire of the efficacy of traditional Chinese medicine accustomed to solve many of China's food or medicine poisoning blindly. Bean is rich in B vitamins, glucose, protein, amylase, oxidase, iron, calcium, phosphorus and other ingredients, expense of a variety of bean soup can help the body excrete toxins, promote the body's normal metabolism. Many people eat greasy, fried, peppery food after it is prone to itchy skin, acne, heat rash and other symptoms, which is due to poisoning caused by the skin caused by flood. Mung bean is a powerful detoxifying effect, you can heave a variety of toxins. Modern medical studies have shown that green beans can lower cholesterol, but also hepatoprotective and anti-allergic effects. Summer and autumn, green bean soup is detoxifies the best. What can anti-aging
Cooking?
First, anti-aging food: Broccoli
Recommended reason: Broccoli is rich in antioxidant vitamin C and carotenoids, cruciferous vegetables have been opened scientists proved to be the best anti-aging and anti-cancer foods and fish is the best source of protein.
Second,
New Lacoste Trainers High Top, anti-aging food: onion
Recommended reason: onion can clean the blood, lower cholesterol, anti-aging, and seafood can provide a lot of protein, also rich in zinc.
Third, anti-aging food: tofu
Recommended reason: In addition to fish and shrimp, tofu is also a very nice source of protein. Meanwhile, the beans contain a chemical shrieked isoflavones, estrogen tin depress the mighty space. If you are worried that they will amplify bust sarcoma, can forever dine beans.
Fourth, anti-aging food: cabbage
Recommended reason: cabbage namely open cruciferous vegetables, vitamin C content is very wealthy, At the same period rich in fiber, subserve gastrointestinal motility, allowing the absorbent system to nourish youthful animation, and help detoxification.
Anti-aging skin model tomato
This is because tomatoes are rich in lycopene, and lycopene, vitamin C anti-aging ability is 20 times, can be said that anti-aging super fighting. Because there are several types of tomatoes, in the end choose which one is better? That is a small tomato, the higher vitamin C content, can be fierce anti-aging some of the fire.
Model anti-aging skin anti-aging grape tomatoes
fierce fire, grapes are not in the absnece of. Grape seed anthocyanin glycosides in its anti-aging ability is 20 times the vitamin C, vitamin E, 50 times. However, as the fruit of grapes or drink grape juice because the fermentation process fewer, anti-aging ingredients on the far fewer, many smaller fire hence. The grapes used for wine after fermentation, the ability to improve its anti-aging, some of fire is relatively fierce. Thus, in the grapes at the same time, and then some moderate drinking of red wine, the wrinkles on your face will come late some signs of skin aging is also much smaller.
; anti-aging skin model green
blaze the same violent anti-aging green tea and also weary with the oil solution, fresh breath of functionality, so you could insist above drinking with both anti-aging, and aid apt cut corners, why no?
model anti-aging rind salmon
salmon is the Delicious delicious salmon, deserving to superior omega-3 containing polyunsaturated fatty acids, so there is a strong anti-aging effects, and general mutton fowl or cattle, due to which omega-6 polyunsaturated fatty acids, a higher proportion of , will influence its anti-aging functions, it is because of 2 unsaturated fatty acids the people body have to maintain a decisive percent, more intake of omega-3 polyunsaturated fatty acids, the body can equilibrium the 2 kinds of unsaturated fatty acid ratio, with a corresponding achieve to anti-aging achieve. Of lesson, the fire is absolutely brutal salmon than harvested salmon is more powerful.
; anti-aging skin model nuts
rich in vitamin E, nuts (cashews, walnuts, hazelnuts, peanuts, etc.) In counting to anti-aging functions, but also to mend skin tissue, But also because nuts include lofty portly, whether taken in excess, not merely the hazard of portly reasoned along tall oil reasoned at the aging response ambition damage the role of vitamin E, anti-aging. Therefore, nutritionists recommend that human absence to intake of such foods, merely also the right quantity, or too far.
; anti-aging skin model broccoli
exterior, cruciferous cauliflower, in addition to rich in vitamins A, C, but also contains a solitary anti-aging material, it virtually has entire the anti-aging property in one, so it's anti-aging properties better than other foods, but also anti-cancer star, so you do not miss these teens to safeguard your vegetables.
anti-aging skin model garlic
Do not panic garlic flavor and away from garlic, it not only has anti-aging effect , and promote blood circulation, accelerate metabolism function, detoxification weight loss can help it! It contains sulfur abatement with anti-aging effects, not only can effectively reduce cholesterol, but also the prevention of hypertension and cardiovascular disease. If you really do not love garlic, may hope to eat garlic, garlic leaves, garlic oil. Also memorize, if a cup of milk after eating garlic, the garlic will have not annoying, and do not trust you can try.
; anti-aging skin model spinach
β-carotene and spinach because of its rich vitamin C, so it has anti-aging food on the Top Ten Ranking menu. In addition it contains iron, potassium, magnesium and other minerals and folic acid, it can effectively lower blood pressure, thrust mood. However, attention should be eating spinach is best when boiled with water, filtering what to dodge oxalate stones.
Twelve kinds of {noxious} Cooking !
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