ginger, garlic, onion, chili, pepper, pepper, etc. in our daily diet indispensable condiment. In most dishes, they will appear in the figure, with them, the taste will be even more delicious food, color, and more beautiful. So in addition, they can play what role and effectiveness of food will have any taboos when it? Chinese medicine hospital in Hubei Province Department of Pharmaceutical Affairs Director Feng Han Ge pharmacists to \
ginger perspiration cooling
warm spicy ginger,
air force one low, ginger alcohol containing volatile oil, as well as gingerol, vitamins, ginger oil phenols, resin, starch, fiber, and a small amount of minerals. Can enhance blood circulation, stimulate gastric secretion, excited intestine, promoting digestion, stomach and increase appetite. Also, ginger can kill oral and intestinal bacteria, to clean the mouth of the goal. In the hot summer months, eating ginger can also play a sweat cooling, refreshing effect, and to alleviate fatigue, weakness, anorexia, insomnia, bloating, abdominal pain, so in our folk wisdom \ doctor's prescription, \ It is worth noting that ginger is good, but the deficiency should not eat heat and hemorrhoids patients.
garlic to anti-virus
garlic and warm Weixin, contains protein, fat, carbohydrates, B vitamins, vitamin C and other nutrients, as well as sulfur, selenium compounds (allicin) and a variety of active enzyme, in addition to its calcium, phosphorus, content of iron and other elements is also very rich. It has insecticidal, detoxification, consumer product, qi, warm the stomach and other effects of diet Indigestion, abdominal Leng Tong, dysentery, malaria, whooping cough, swollen ulcer drug, edema, pain,
air force one, Chongyi bites have a certain treatment. In addition, eating garlic may also prevent the flu, treatment of fungal infections,
nike air force ones, and have lower blood pressure, blood fat, lowering blood glucose and a strong anti-cancer effect. It is already know the effectiveness of one of the largest plants of antibiotics, there is \ But those Yin Huo-wang, diarrhea, hemorrhoids, gastrointestinal bleeding and eye disease should not eat.
onion anti-atherosclerosis
onion and warm Weixin, contains protein, sugar, crude fiber, selenium, thiamin, riboflavin, prostaglandin A, amino acids and calcium, phosphorus, iron, vitamin C, carotene, B vitamins and other kinds of nutrients, the volatile oil containing cholesterol-lowering substances - diallyl disulfide. Onion with a heat-dispelling phlegm, toxic pesticides, appetizers dampness, lowering blood glucose, aid digestion, Liver and intestines, expectorant, diuretic, diaphoretic, prevent colds, antibacterial preservative effect, can prevent and treat atherosclerosis disease, also has anti-cancer effect. Because of its nutrition, health and medical care in one, some countries in Europe and America, onions, known as the \ However, persons with eye disease or fever should not eat after.
Pepper prevent colds
of hot spicy chili
, containing B vitamins, vitamin C, protein, carotene, capsaicin, citric acid,
air force one 25th, iron, phosphorus, calcium and other nutrients, especially vitamin C content is very high in vegetables among the best. It has a temperature in dispelling cold, appetizers digestion,
air force one mid, sweating the effectiveness of dehumidification,
air force 1 shoes, as well as some fungicidal effect on the prevention of colds, arteriosclerosis, night blindness and scurvy have better results. Pepper also prevent cancer, anti-aging effects, especially in the private enjoyment of the red pepper \ Because of its high heat resistance, strong irritant, should not eat, those who had ocular inflammation, ulcers, hypertension, toothache, sore throat and other infections should not eat.
pepper pain relief
pepper and warm Weixin, contains limonene, pepper Su, unsaturated organic acids and volatile oil components. It has a warming middle invigorating the stomach, and cold and dampness, toxic pesticides, the role of qi to relieve pain. The treatment of food plot, hiccups, belching, vomiting, caused by wind cold dampness evil joint muscle pain, dysentery, tapeworms have a certain effect. Modern pharmacological research also found that it has some local anesthetic and analgesic efficacy of various bacilli and cocci are also inhibited. However, bronchial asthma, diabetes, gout, cancer patients and pregnant women should be used with caution.
pepper Qufeng stomach
warm spicy pepper, containing volatile oil, piperine, crude fat, crude protein, starch and other nutrients. It has black and white, can treat indigestion, enteritis, bronchitis, colds and rheumatism, etc., the modern pharmacological research also found that pepper contains piperine, pepper resin base, volatile oil are expelling wind, stomach and effect. Diabetes, gout, arthritis, hemorrhoids, cancer, patients with bronchial asthma and other diseases is best not to eat pepper
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