小贴士：榴莲能缓解痛经

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　　在选择食物的时候，鼻子有时会起决定作用，比如榴莲、香椿等味道“怪异”的食物，会让少数 人垂涎欲滴,光波炉正品，但对更多人来说，则是“不堪入鼻”，绕道而行……殊不知，我们身边的很多怪味食物可以呵护女性(女性食品 )健康(健康食品)。
　　榴莲能缓解痛经
　　榴莲气味强烈，说它“臭气熏天”毫不夸张。但在泰国，由于营养价值很高，榴莲常被用来当作病人、产后( 产后食品)妇女补养身体的补品。
　　专家介绍说，榴莲性热，可以活血散寒,光波炉的危害应注意几点，缓解痛经，特别适合受痛经困扰的女性食用;它还能改善腹部寒凉的症状，可以促进体温上升，是寒性体质者的 理想补品;用榴莲的果壳和骨头一起煮汤也是民间传统的食疗秘方。
　　专家提醒,水宜生，却不能一次吃太多，否则容易导致身体燥热，还会因肠胃无法完全吸收而引起“上火”。
　　在吃榴莲的同时，不妨喝些淡盐水,爬楼车价格，或吃些水分较多的水果(水果食品)来平衡，比如梨、西瓜等，可以很好地消除燥热。
　　特别呵护“水果皇后”的山竹，它能够降伏“水果之王”的火气，保护身体不受损害。

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Reprinted from 27422835 at 18:14 on May 22,timberland boots, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary
There are 11 golden rules for you to choose, and you may use the.


1. finishing room

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6. cut vegetables

If you are depressed all the way home, went to the kitchen to make himself a ton of vegetables honestly delicious meals, so you eat when you will be surprised to find that you no longer had depression.

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8. masticatory nuts

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9. inhaled the soothing smell of people

study found that the taste or smell like oranges, lavender is not easy to make people anxious, more positive and calm. Put one in the office aromatherapy candles to calm himself down.

10. the sun

want to cheer up in a few seconds, early in the morning to let the sunshine into the room. Research has shown that many people, particularly the sun in the morning, the mood is good and easily better quality of sleep. Windows in the sunny breakfast next to feel the taste of the sun. If you are in a windowless office, to ensure that every few hours out of the sun.

11. in the street walking

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when you feel depressed, when the mood hit rock bottom, take a look at this happy rule 11, may be helpful for you, morale high up in a short time, into the happy lives.