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Old 11-08-2011, 11:30 PM   #1
rtrerejwrrh
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Old 11-09-2011, 12:22 AM   #2
a9bimi9o
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Join Date: Mar 2011
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除痤疮疤痕 &shy;
  把姜切片,临睡前用手指压在疤痕处15分钟,第二天早上再洗掉,连续一周,你会发现这个方法对付痤疮疤 痕非常有效。   &shy;
  神奇指数:★★★☆有效指数:★★★★ &shy;
   &shy;
  去脸部角质 &shy;
  在脸上撒少许白砂糖,然后用半个柠檬轻轻摩擦皮肤,可以去死皮和减轻阳光灼晒斑痕。 &shy;
  神奇指数:★★☆有效指数:★★★☆ &shy;
   &shy;
  自制紧肤水 &shy;
  柠檬汁加一点黄瓜汁就可以制成天然的紧肤水了,但一定要注意保质期限哦。 &shy;
  神奇指数:★★★☆有效指数:★★★ &shy;
   &shy;
  增长睫毛 &shy;
  将喝剩的茶水晾凉,在睡前或隔天清晨,利用棉花棒沾湿眼睫毛,可达到增长睫毛的功效。赶快试试吧,保证 是最廉价又经济的睫毛增长液! &shy;
  神奇指数:★★★★有效指数:★★★★☆ &shy;
   &shy;
  去身体角质 &shy;
  手肘、膝盖、后脚跟部分用滑石轻轻磨去变老变黑的角质,严重时可涂上凡士林,用绷带覆盖一 晚上。 &shy;
  神奇指数:★★有效指数:★★★☆ &shy;
   &shy;
  乌青不见了 &shy;
  跌倒乌青一大块又难看又丢脸怎么办?把鸡蛋煮熟,剥壳后在乌青上滚一滚,很快它就消失了,但是蛋就不能 吃了。 &shy;
  神奇指数:★★★★★有效指数:★★★★★ &shy;
   &shy;
  消除黑眼圈 &shy;
  准备冷水、鲜奶和纸巾,先将冷水及鲜奶以1:1的比例混合,再用纸巾沾湿,贴在眼睛的下半部15分钟, 就可以消除恼人的黑眼圈了。 &shy;
  神奇指数:★★有效指数:★★★☆ &shy;
   &shy;
  去黑鼻头 &shy;
  把生鸡蛋靠近蛋皮的那层薄膜整张撕下来,贴在鼻头上。等干透之后揭下来,你会发现“草莓”上的小黑点全 都不见了! &shy;
  神奇指数:★★★★☆有效指数:★★★★☆ &shy;
   &shy;
   &shy;
  6个治疗雀斑的小偏方 &shy;
  1、将鲜胡萝卜辟碎挤汁,取10-30毫升,每日早晚洗完脸后涂抹,待干后,洗净。此外,每日喝一杯胡萝卜汁,可美白肌肤。   &shy;
  2、将柠檬汁搅汁,加糖水适量饮用。柠檬中含有大量维生素C、钙、磷、铁等。常饮柠檬汁不仅可美白肌肤 ,还能使黑色素沉淀,达到祛斑的作用。   &shy;
  3、每天喝一杯西红柿汁或常吃西红柿,对防止祛斑有较好的作用,Original - Qzone log。因为西红柿中含有丰富的谷胱甘肽,谷胱甘肽可抑制黑色素,从而使沉着的色素减退或消失。   &shy;
  4、洗脸时,在水中加1-2汤匙的食醋,有减轻色素沉着的作用。    &shy;
  5、每天吃一片维生素C和维生素E,可达到祛斑的作用。    &shy;
  6、用干净的茄子皮敷脸,一段时间后,小斑点就不那么明显了。 &shy;
   &shy;
  教你对眼袋说NO &shy;
  日常生活中,若能很好地注意养生,劳逸适度,不熬夜和保证充足的睡眠,可以延缓眼袋的产生 。 &shy;
  一、每晚睡前若能用维生素E胶囊中的粘稠液对眼下部皮肤进行为期4周的涂敷及按摩,能收到消除下眼袋、 减轻衰老的良好效果。 &shy;
  二、睡前在眼下部皮肤上贴无花果或黄瓜片,坚持下来可收到减轻下眼袋的美容效果。也可利用木瓜加薄荷浸 在热水中制成茶,晾凉后经常涂敷在眼下皮肤上。 &shy;
  三、在面部用些乳脂或油类,用手指朝上击打颜面部位,エアマックス24-7,特别要注意在眼周围软弱的皮肤上重点轻敲。平时应当避免随意牵拉下眼睑或将其向外过度伸展。 &shy;
  四、日常饮食中经常咀嚼诸如胡萝卜及芹菜或口香糖等。平时尚需注意常吃些胶体、优质蛋白、动物肝脏及番 茄、土豆之类的食物,注意膳食平衡,可为此部位组织细胞的新生提供必要的营养物质,对消除下眼 袋亦有裨益。 &shy;
  五、对待下眼袋,在国外有人常采用甘菊、上等红茶或玫瑰子等,还有用加温的蓖麻油或橄榄油,每天在眼袋 处湿敷15分钟到数小时,这些物质有助于解决眼下部所出现的囊袋问题。 &shy;
   &shy;
  轻松拥有白皙皮肤9诀窍 &shy;
  皮肤光洁、白皙的女性,总能享有特殊的待遇,因为,均匀白嫩的肌肤,更能衬托出五官的明丽动人。只要掌 握一定的诀窍,你也能轻轻松松拥有白皙的肌肤,享受到她所带来的优越感。 &shy;
  美白,绝非不自然的漂白,目的是积极地避免肌肤产生斑点,令肌肤健康,散发自然洁皙的光泽。所以,除了 烈日当头需加强防晒外,一年四季都需进行美白工作,抵御不同的紫外线。以下我们提供几条美白小 常识。 &shy;
   1、如果不是一定要外出,避免在早上10点至下午2点出去,因为此时阳光中的紫外线最强,对肌肤的伤害也最 厉害。 &shy;
   2、每次曝晒于阳光下,应及时使用防晒产品,而且每隔2―3小时再擦一次。此外,即使在水中一样会晒伤,所 以喜欢戏水或潜水者,需使用防晒系数高且具防水效果的防晒品。 &shy;
   3、只要从事过户外活动,无论日晒的程度如何,回家后应先将全身冲洗干净。以轻松的动作擦拭身体之后,以温 水将泡沫冲洗干净,再以冷水冲淋,用你的名字和随便什么人的名字打一仗,看看谁的姓名更厉害,并可抹些身体的护肤品。或用毛巾包裹冰块,冰镇在发热的肌肤上,减缓燥热不舒服的感觉。 &shy;
   4、将西瓜皮冰敷在晒红的皮肤上。天然西瓜皮含有维他命C,可以镇定、温润皮肤;天然芦荟也具有同样效果, 取出中间芦荟质敷在肌肤上,有消炎作用,又具有凉快清爽功用,改善肌肤发红现象。 &shy;
   5、舒缓紧绷的身心。生活压力会带来肌肤的不适,长期处于压力下肌肤需要特别的照顾,在夜晚聆听轻松愉快的 音乐,在大自然的乐声中做好美白保养并净化心灵,舒缓疲惫的身心。 &shy;
   6、不要摄取含有人工食品添加剂的食物。健康人的内脏会维持代谢正常,让黑色素顺利排出。而食物中过多的人 工添加剂会造成内脏的负担,造成黑色素沉淀,形成黑斑、雀斑等。 &shy;
   7、并非所有皮肤抗日晒的程度都一样。通常白皙皮肤比深色皮肤更容易被阳光灼伤,依据自己将在紫外线照射情 况下停留时间的长短,来选择相应防晒指数的防晒品。 &shy;
   8、紫外线长期照射,会导致白内障或慢性眼炎,甚至眼角膜受损。保护方法是戴上紫外线滤镜:有透明或深色滤 镜片。眼部防晒品和化妆品也能避免眼睛四周受到阳光的损害。 &shy;
   9、日晒前避免服用某些荷尔蒙药物或糖精,因为在接触紫外线后,这些成分会引起皮肤黑色素加深。还有,日晒 前最好避免用柠檬、芹菜、黄瓜等蔬菜敷脸,因为这些蔬果含有某些成分,很容易在阳光照射后导致皮肤发炎.& shy;
生梨润肺化痰好, 苹果止泻营养高。 &shy;
黄瓜减肥有成效, 抑制癌症猕猴桃。 &shy;
番茄补血助容颜, 莲藕除烦解酒妙。 &shy;
橘子理气好化痰, 韭菜补肾暖膝腰。 &shy;
萝卜消食除胀气, 芹菜能治血压高。 &shy;
白菜利尿排毒素, 菜花常吃癌症少。 &shy;
冬瓜消肿有利尿, 绿豆解毒疗效高。 &shy;
木耳搞癌散血淤, 山药益肾浮肿消。 &shy;
海带含碘散淤结, 蘑菇抑制癌细胞。 &shy;
胡椒驱寒兼除湿, 葱辣姜汤治感冒。 &shy;
鱼虾猪蹄补乳汁, 猪肝羊肝明目好。 &shy;
益肾强腰吃核桃, 健肾补脾吃红枣。 &shy;
治高血压: &shy;
(1)香蕉皮30克,晒干水煎喝,エアマックス2011,每日3次,一个月见效。 &shy;
(2)用中药罗布麻,开水冲喝,每日15克,半月见效。 &shy;
(3)银杏叶每日15克,用开水冲喝下,半月见效。 &shy;
治低血压: &shy;
甘草20克,桂枝,肉桂各40克,将以上药物混合后当茶冲泡服用一周。 &shy;
治血脂稠: &shy;
(1)枸杞子10克,何首乌,草决明,山楂各15克,丹参20克,水煎服,每日两次,四个疗程治愈,(七天 为一个疗程)。 &shy;
(2)山楂. 银杏叶. 绞股蓝各15克,泡茶喝。连服四疗程(半月为一个疗程) &shy;
脸上黑星(雀斑): &shy;
元荽(又名香菜),煎汤,一天洗三次,一个疗程治愈。 &shy;
治脚汗. 脚臭: &shy;
白萝卜煮水,每晚熏洗双脚30分钟,连洗半月治愈。 &shy;
治脚气: &shy;
韭菜一斤,煮水十分钟泡脚,每日一次,每次20分钟,三天除根。 &shy;
治神经衰弱: &shy;
浮小麦50克,干草24克,大枣20克,酸枣仁30克,混合。水煎服,每天一次,半月治愈。 &shy;
立治牙疼: &shy;
白酒一两,松香15克,泡2小时后用棉花沾酒放在牙疼处,咬紧。5分钟不疼,虫火寒齐清。 &shy;
根治牙疼: &shy;
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治咽炎: &shy;
海带洗净,烫一下取出,用白糖腌二日后吃,每日三次,每次30克,一付。轻,两付好,三付除根(一斤海带, 一斤白糖)。 &shy;
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治感冒: &shy;
香菜一把,葱白连须5根,生姜10片,水煎,加红糖一两,趁热服,一天两次,一天治愈。 &shy;
治偏头疼: &shy;
生萝卜汁适量,用法:仰卧注入鼻中,左痛注右,右痛注左,神效,如加冰片少许更妙。 &shy;
治头痛: &shy;
白芷4克,冰片2克,2008 continues to be the focus of envy of others -,细辛2克,研成粉卷入纸筒放药粉燃着,ナイキ エアマックス,用鼻吸入烟气(神经头痛) &shy;
治头晕头痛: &shy;
黄芪. 天麻各一两,炖黄母鸡一只吃下,连吃三只治愈。 &shy;
治痔疮: &shy;
皮硝一两,槐米半斤。熬水熏洗,每日两次,七天治愈。 &shy;
治阴痒肛痒: &shy;
醋500克,盐5克加热洗,一天三次。 &shy;
治鼻出血: &shy;
(1)左鼻出血从右耳吹气,右鼻出血从左耳吹气,可立即止血。 &shy;
(2)用头发烧成灰吹入鼻孔立止(男用母发,女用父发)可根除。 &shy;
治鼻炎: &shy;
苍耳子30克,轻轻捣烂放入小勺内,加香油50克火煎,将苍耳子碎渣捞出,用油滴鼻子,一天3 至5次。 &shy;
治青光眼: &shy;
向日葵盘(去籽)3朵,斩碎水煎一半内服另一半熏洗眼部半月治愈。 &shy;
治眼流泪 . 角膜炎: &shy;
鱼苦胆点眼,一天三次,半月治愈。 &shy;
快速美容: &shy;
鸡蛋三个,用酒泡,密封4至7天,每天以蛋清涂面,七天面如白雪。 &shy;
治青春痘: &shy;
用蒲公英2两,熬水喝,一天一付,半月治愈 &shy;
治手足裂: &shy;
五倍子适量研末,用牛骨髓或矾士林调涂抹缝中,五日治愈。 &shy;
治黑斑: &shy;
当归半斤,煮水一碗,用此水抹患处,半月见效 &shy;
治肩关节周炎: &shy;
生姜一两,芋头二两,去皮捣烂如泥,用布袋装好贴患处,一天两次,四个疗程治愈(七天为一个疗 程)。 &shy;
治胆囊炎: &shy;
玉米须30克,蒲公英,茵陈各15克。水煎服,每日三次,一个月治愈。 &shy;
治肠胃炎: &shy;
木瓜100克,扁豆100克,兑水煮熟吃豆喝汤,一天两次,半月除根。 &shy;
治肠胃炎: &shy;
木瓜100克,扁豆100克,兑水煮熟吃豆喝汤,一天两次,半月除根。 &shy;
治类风湿性关节炎: &shy;
辣椒2两泡白酒2斤,泡七天后洗患处,一天三次,半月治愈 &shy;
治气管炎: &shy;
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(1)洗头时,在水中放少许盐,也可以预防脱发。(2)用醋洗头,可以令头发飘顺,容易打理而且兼有去头皮 屑的功效。特别适合烫染后的头发。(3)刷牙时在牙膏上加上一点小苏达,エアマックス2010,刷三次后牙齿洁白如玉,牙锈自然脱落。(4)每天放几片茶叶在口中嚼三遍,这样可使你口中保持清香,三天 后除去口臭。(5)用桃仁放在火上烧热以后放在痛牙上咬,如此几次永不牙痛。(6)睡觉时口含桔皮一块,含 十五分钟后吐出3-5次可根治打呼咬牙。(7)每天早晚吃梨一个,慢慢咽下,保持3-4天,口腔炎症立即好转。(8)用白色的萝卜皮贴在两面的太阳穴上,每晚贴20分钟,可治偏头痛。(9)将 大葱白切碎放在小盘内,临睡前把小盘摆在枕头边便可安然入睡,连续几天可治失眠症。(10)跌打伤筋后将韭 菜捣烂,少对一点小男孩尿,贴在伤处几小时即可消肿,三日后可以恢复正常。(11)每口晚上用一个鸡蛋清擦 脸,air max,一小时后用清水洗掉,如能经常擦,皮肤越来越嫩。(12)橘子带着“白丝”吃。很多人吃橘子时都会把橘子 上的“白丝”剥掉。其实,这里面含有丰富的黄酮类物质,对身体大有裨益。(13)上午8时至10时和下午4 时至7时,是晒太阳养生的最佳时间。(14)饮茶养生的最佳时间是用餐1小时后。(15)饭后3分钟是漱口 、刷牙的最佳时间。(16)每天晚上睡觉前来一个温水浴(35℃~45℃),能使全身的肌肉、关节松弛,血 液循环加快,帮助你安然入睡。(17)饭后45分钟至60分钟,以每小时4。8公里的速度散步20分钟,热 量消耗最大,最有利于减肥。如果在饭后两小时后再散步,效果会更好。(18)傍晚锻炼最为有益 ,nike air max。(19)仰头点眼药水时微微张嘴,这样眼睛就不会乱眨了。(20)眼睛进了小灰尘,闭上眼睛用力咳嗽几下 ,灰尘就会自己出来。(21)刚刚被蚊子咬完时,涂上肥皂就不会痒了。(23)如果嗓子、牙龈发炎了,在晚 上把西瓜切成小块,沾着盐吃,记得一定要是晚上,当时症状就会减轻,第二天就好了。 (24)吃了有异味的东西,如大蒜、臭豆腐,吃几颗花生米就好了。(25)插花时,在水里滴上一滴洗洁精, 可以维持好几天。(26)夏天足部容易出汗,每天用淡盐水泡脚可有效应对汗脚。(27)防失眠:睡前少讲太 多话,忌饮浓茶,睡前勿大用脑,可用热水加醋洗脚。(28)双手易变得干燥粗糙,用醋泡手十分钟可护肤。( 29)每天早晨用豆腐摩擦面部几分钟,坚持一个月,面部会变得很滋润。(30)皮包上有污渍,可以用棉花蘸 风油精擦拭。
头发:染发烫发――鳄梨

染发烫发过程会夺走头发的水分
和油脂,头发变得干枯。成熟的
鳄梨中含有30%的珍贵植物油脂
――油酸,对干枯的头发起到保
护的作用。
大脑:过度用脑――香蕉
过度用脑导致人体内
维生素、矿物质及热
量缺乏,除了大脑疲
惫,还常常感到情绪
低落。此时补充香蕉
可提供所需营养物质
并缓解消极情绪。由
于过度用脑消耗多种
维生素,因此营养师
建议同时补充善存等
多维生素片。

眼睛:过度用眼――番木瓜

长时间盯着电脑屏幕
或电视屏幕,过度用
眼,则视网膜感光所
依靠的关键物质维生
素A大量消耗,眼睛
感到干燥、疼痛、怕
光,甚至视力下降。
此时就需要食用可提
供大量维生素A的番
木瓜。有特殊功效。

牙龈:牙龈出血――猕猴桃
牙龈健康与维生素C
息息相关。缺乏维生素
C的人牙龈变得脆弱,
常常出血、肿胀,甚至
引起牙齿松动。猕猴桃
的维生素C含量是水果
中最丰富的,因此是最
有益于牙龈健康的水果。

心脏:心脏病史――葡萄柚

胆固醇过高严重影响
心血樱桃管健康,尤
其有心脏病史者,更
要注意控制体内胆固
醇指标。葡萄柚是医
学界公认最具食疗功
效的水果,其瓣膜所
含天然果胶能降低体
内胆固醇,预防多种
心血管疾病。
肺脏:长期吸烟――葡萄
长期吸烟的肺部积聚
大量毒素,功能受损
。葡萄中所含有效成
分能提高细胞新陈代
谢率,帮助肺部细胞
排毒。另外,葡萄还
具有祛痰作用,并能
缓解因吸烟引起的呼
吸道发炎、痒痛等不
适症状。

肌肉:肌肉拉伤――菠萝
肌肉拉伤后组织发炎
、血液循环不畅,
受伤部位红肿热痛。
菠萝所含的菠萝蛋白
酶成分具有消炎作用
,可促进组织修复,还
能加快新陈代谢、改
善血液循环、快速消
肿,是此时身体最需
要的水果 。

皮肤:预防皱纹――芒果
若皮肤胶原蛋白弹性
不足就容易出现皱纹
。芒果是预防皱纹的
最佳水果,因为含有
丰富的β―胡萝卜素
和独一无二酶激发肌
肤细胞活力,促进废
弃物排出,有助于保
持胶原蛋白弹性,有
效延缓皱纹出现。
血液:供氧不足――樱桃

容易疲劳在多数情况
下与血液中铁含量减
少,供氧不足及血液
循环不畅有关。吃樱
桃能补充铁质,其中
含量丰富的维生素C
还能促进身体吸收铁
质,防止铁质流失,
并改善血液循环,帮
助抵抗疲劳。


脚部:脚气困扰――柳橙
体内缺乏维生素B1
的人容易有脚气困扰
。这种情况下最适合
选择柳橙,它富含维
生素B1,并帮助葡
萄糖新陈代谢,能有
效预防和治疗脚气病
。这种情况下最适合
选择柳橙,它富含维
生素B1,并帮助葡
萄糖新陈代谢,能有
效预防和治疗脚气病。
PS:...希望这个偏方可以帮助需要的人哦。。。&shy;
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Old 11-09-2011, 01:25 AM   #3
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Old 11-09-2011, 01:31 AM   #4
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Old 11-09-2011, 01:42 AM   #5
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Old 11-09-2011, 04:50 AM   #9
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