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盟特电热水龙头|养生专家认为:马铃薯使人发胖是误区
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12-28-2011, 09:32 PM
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ghrjdu539
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Join Date: Mar 2011
Posts: 321
盟特电热水龙头|养生专家认为:马铃薯使人发胖是误区
根据第二次国民体质监测结果显示,当前我国存在着城市学生肥胖人群增加、肌肉力量和耐力水平下降的趋势 。在由美国马铃薯协会主办的媒体活动上,北京体育大学科学研究中心运动营养研究室主任曹建民提 出,
泰昌足浴盆
,中国老百姓错误认为主食让人发胖,从而导致摄入碳水化合物严重不足。碳水化合物是人体最主要、供能效率最 高、输出功率最大的能源物质,
盟特电热水龙头
。以一个中等大小带皮(148克)的美国马铃薯为例,其碳水化合物总量为26克,并且不含脂肪和胆固醇;可 以满足每日所需膳食纤维的8%以上。
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