any woman would be afraid of the Xiao Bian today for everyone to teach eight simple movements,
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1, hand-wringing :
rub your hands back on 50 under before ,
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2, rub the amount of :
rubbing his forehead and down about 50 turns , the amount of rubbing can often clear the brain , but also can delay wrinkles.
3, rubbing nose :
nose with both hands, rub both sides of the index finger . Often rub the nose can make the nasal flow, and may play a role in combating colds and rhinitis.
4, rubbing the ear :
50 with the palm of your hand back and forth rubbing the ear , through the stimulation of ear acupuncture points to promote the health of the body and can enhance the hearing.
5, rubbing chest :
first left right after the middle of the costal regions ,
6, rubbing belly :
first left ,
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High IQ students of teacher ~ VS vomiting it may b, 50 , it can promote digestion and prevent food plot , and constipation.
7, twist waist :
about 50 hand rub at the waist ,
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God's joke, the waist and reinforcement can be kidney strong vitality , but also can prevent backache .
8,
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the end of the first 50 with his left hand under the right foot rub , and then rubbing his right hand under the left foot 50 . One foot is the
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Women have style all their own anti-aging 8 parts
Linear Mode
