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are many ways to combat sore throat, here are five kinds of self-therapy:
Reprinted from ocean weather getting cold, the air cools, sore throat, dry itchy throat, swallowing a foreign body sensation, with gum swelling, mouth ulcers and other Pharyngitis generally throat symptoms, early disease have a dry throat itching, burning sensation, becoming a pain,别动酋长的葡萄, increased swallowing, increased saliva, and other symptoms. According to statistics, people with varying degrees of sore throat accounted for 40% of healthy people. As life in one of the most common diseases, sore throat and chronic laryngitis is divided into two kinds of acute pharyngitis. Acute bacterial pharyngitis is mainly caused by a virus, most common in winter and spring; chronic pharyngitis was mainly due to inadequate treatment of acute pharyngitis, recurrent form.


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13. Sesame lentil porridge
formula: 10 grams of black sesame seeds, lentils, 50 grams, 5 grams of walnuts, sugar amount, lard 50 grams, rice 50 to 100 grams.
use: lentils cooked in boiling water for half an hour, remove and keep peeled beans, black sesame Chaojiao small study, together with the walnut and rice porridge, porridge would be cooked by adding appropriate amount of sugar, cook for a moment to take it.
14. UFA sugar (private party)
Indications: gray hair loss, seborrheic alopecia, bentonite.
recipe: 250 grams of walnut, black sesame seeds 250 grams, 500 grams of red sugar.
Usage: red wok add boiling sugar into a paste, then add stir fry sesame, walnut, flame, stir, pour plates in smoothing, let cool, cut into small pieces,原来真没有合适不合适，只有珍惜不珍惜, ready to eat.
Press Note: Add Fructus Mori Albae party, the effect better, one boiled walnut or black sesame porridge congee can be eaten.
15. Shouwu egg soup (traditional Chinese medicine prescription)
indications: alopecia, hair.
Recipe: 60 grams of fleece-flower root, eggs two.
Usage: add water, cook, cooked peeled eggs, cook for a while, the eggs Yin Tang.
16. Crisp honey porridge (private party)
Indications: brown hair, rough skin.
recipe: 100 grams, butter 20 to 30 grams, 15 grams of honey.
Directions: First add water, rice porridge, boiling add butter, honey, you can slow fire Zhu Chengyu.
17. Sang Yan Zhou (traditional Chinese medicine prescription)
Indications: premature graying.
formula: Yan Sang 20 to 30 grams (fresh are 40 to 60 grams), rice 100 grams.
Usage: Yan Sang soaked first wash, add rice, into the casserole, slow fire porridge. Porridge cooked, add a small amount of honey and sugar, then dissolve the sugar edible after Shaozhu.
Press Note: Yan Sang party alone, add rock sugar boiled cream use.
18. Wolfberry fruit porridge (TCM prescription)
Indications: hair, hair loss.
formula: 15 grams medlar, 50 grams of rice.
Usage: Zhu Chengyu total consumption.
19. Kelp Seaweed (Chinese prescription)
Indications: white hair.
formula: kelp, seaweed amount.
Usage: soup by eating food or home cooking practices.
20. Longan black ear piece of the action (TCM prescription)
Indications: hair, hair loss.
formula: 5 grams of dried longan meat, black fungus 3 grams, crystal sugar.
Usage: Gong Zhu eat soups.
21. Rat pork soup (civil side)
Indications: hair,搞笑游戏-不看不要后悔哦~, hair loss.
formula: praised rat meat, lean pork amount.
usage: slice, plus wine, salt, simmer soup.
22. UFA powder (private party)
Indications: hair, hair loss.
recipe: black sesame, peanuts, walnuts, soybeans, the same amount.
Usage: respectively, stir fry, fried research into a fine powder and absorbed, lying the night when the daily milk, soy milk or eat warm open water of a small spoon.
23. Turtle cream (non-governmental parties)
Indications: hair loss.
recipe: 500 grams of live turtles, live turtle 500 grams, 250 grams of pig spinal cord.
Usage: turtle, turtle live to kill, gutted washed pig spinal cord with the same wok, add water, fire bad with the text, remove the turtle shell, turtle shell, after a little salt, MSG and other spices, the harvest paste , amount eaten, sooner or later, each serving a spoonful of fasting, molten service of warm water.
24. Black beans unilateral (non-governmental parties)
Indications: hair loss.
recipe: black beans 500 grams.
Usage: black beans boiling water, 50 grams per serving, 2 times a day, even for 1 month. No improvement in the amount of salt added in Zhudou, regimens Ibid.
25. Tremella quail eggs (private party)
Indications: seborrheic alopecia.
formula: 15 grams of white fungus, 10 quail eggs, a little rock sugar.
Usage: Wash the white fungus pick, cage steam about 60 minutes, with cold cooked quail eggs, peeled. With a small aluminum pan and add boiling water and rock sugar, sugar dissolves, add the white fungus, quail eggs Shaozhu moment, skim foam, pour into bowl and serve.
26. Hawthorn lotus leaf congee
Recipe: 60 grams of Hawthorn, the leaves a, rice amount.
Directions: First the former two Qu Zhi decoction, can be transferred to rice porridge inside, day 1, sooner or later take.
27. Purslane leek dumplings
formula: purslane, 150 grams of each leek, flour, onions, ginger, lard, soy sauce, Salt to taste, 2 eggs.
Usage: purslane, leeks separately washed, dried 2 hours, cut into very fine. After the whipped egg fry evenly crumbled, and purslane, chives and mix them with salt, soy sauce, lard, MSG,sale on christian louboutin, onion, ginger filling, and the surface made of steamed buns, steamed food on the steamer . Dinner staple.
28. Persimmon Qi Zi Wan (traditional Chinese medicine prescription)
Indications: Alopecia areata.
formula: amount of dried persimmon, medlar amount.
Usage: Second taste the same inquiry into powder, balls made of mung bean size.
Five self-therapy
left nameless finger point pressure treatment of sore throat
five dates with a torch burned the skin, into the sugar water Beverage Service; check amount of tea wrapped with gauze, with a hot boiled water into tea juice, then add appropriate amount of honey and mix thoroughly, gargle every 30 minutes Once swallowed slowly, once every several times. These methods of treatment of throat pain, sore throat has a good effect.
massage treatment pharyngitis
take Walnut 10, to hard shell, not clothing, divided morning and evening services. 15 days for a course of treatment. Walnut has anti-inflammatory, lungs, phlegm, cough and other effects. Can cure sore throat, cough and other diseases.
1, glass, walnut (TCM prescription)
Indications: easy to fall off premature graying, appearance of the old trade.
recipe: 250 grams of walnut. Sugar, oil generation.
Usage: pot release oil, burning Zhisi Cheng hot, add fish when walnut Piaoqi deep fry. Leaving a small amount of base oil pan, burning troughs twelve months into the hot sugar stir fry until the sugar dissolves into play when a small bubble walnut, Dianfan mix, uniform distribution of sugar on the branding of walnut and eat.
2. Sesame fungus drink (non-governmental parties)
Indications: premature graying.
formula: 5 g black fungus, black sesame seeds 10 grams,jimmy choo sample sale london, sugar 30 grams.
Usage: black fungus hair with warm water 2 hours, remove stalks, torn flap. Black sesame seeds until fragrant. Then the black fungus, black sesame seeds into the aluminum pan,louis vuitton sale, add water, amount, set the fire torment 1 hour, decanting the juice; add water torture, the two combined decoction, add sugar and mix well Serve.
3. Amber Lotus (TCM prescription)
Indications: Premature pale, frail.
recipe: 300 grams of lotus seeds, longan meat 100 grams. Rock sugar, sugar, sweet-scented osmanthus.
Usage: put first seeds of water boiling to simmer about 30 minutes remove and set aside. A lotus seed buns with a longan Ren, into the casserole, add rock sugar boiling, simmer until Shulan piecemeal, into the sugar and sweet-scented osmanthus Serve.
4. Huai medicine sesame paste
formula: 15 grams yam medicine, black sesame seeds, 120 grams of crystal sugar, rose 6 grams of sugar, fresh milk, 200 grams, 60 grams of rice.
Usage: Wash rice, soaked with water 1 hour, remove and drain, Chinese yam and cut into small particles of medicine, black sesame seeds until fragrant, the above three things into the pot, add water and fresh milk, mix well, grind filter out small pieces and dried after the stand, pot add water, sugar, melt filter, boil will be rice, yam, sesame-flavored sauce 3 slowly into the pan, add the rose sugar, stirring constantly into a paste, cooked Serve after the pot available for morning and evening meals.
5. UFA Runchang sesame porridge (private party)
Indications: premature graying, dry bowel constipation embolism.
recipe: black sesame, black beans all the 10, 100 grams of black rice.
Usage: Zhu Chengyu.
by Note: The one with the black sesame porridge eaten.
6. Sheep bones portion of congee
formula: sheep bones, lamb amount, black sesame, walnut, black beans 5 grams,asics mens volleyball shoes, 100 grams of rice.
Directions: First black sesame, walnut, black beans research into Ximo, sheep bones, meat, add boiling soup, take soup 1 / 3 of the porridge, blended Yaomo, porridge would be cooked, spices can be transferred to take . Annual take, there must be good.
7. Mulberry extract (TCM prescription)
Indications: early white hair.
Recipe: Mulberry 20 grams.
Usage: Mulberry plus Shuijianbi, or Aogao use.
by Note: The plus side is more effective medlar.
8. Lin hundred pork stew
formula: 30 grams of lotus seeds, lily 30 grams, 250 grams of lean pork. Cooking wine, salt, monosodium glutamate, scallion, ginger, lard amount.
Usage: Wash the pork, boiled to the bloody and cut into pieces. Burning hot pan by adding lard, stir in Hong onion ginger, add meat stir-fried, cooked into the cooking wine, stir-fry the water dry. Add water, salt, monosodium glutamate, lotus seeds, lily boiling, skim foam, to simmer till the meat Shulan, to pick onion ginger to pan. For food consumption.
9. Tonic sea cucumber (private party)
Indications: kidney aging, white, impotence, Hua Jing.
Recipe: Sea Cucumber 15 grams, 6 grams of cumin, ginger taste.
Usage: sea cucumber soaked in warm water up felt weak after the fish, with water boil for a short look into the pot, add water, put fennel, simmer the mixture gently stew thoroughly cooked, add ginger mixing, sub-sub-taking.
10. Maren resistant Laos (private party)
Indications: premature graying, premature aging.
formula: Asako Ren 500 grams, 150 grams of white tallow, beeswax 200 grams, 100 grams Baimi.
Usage: 4 flavor ingredients in the pestle into the Wabo or Cipen bad, mix thoroughly, cage steam cooked Serve, eating multiple times.
11. Oolong beef soup
recipe: beef, 250 g, Black 150 grams, 30 grams of longan, red dates 10, 50 grams of cooked bamboo shoots, salt, monosodium glutamate the amount.
Usage: Writers often cooked into dishes for consumption.
Press Note: one additional fleece-flower root.
12. Black sesame porridge
recipe: 150 grams of black sesame, yam 20 grams, 10 grams of sugar roses, fresh milk, 250 grams, sugar 50 grams, rice 50 to 100 grams.
Usage: chopped yam, black sesame Chaojiao, rice soaked in 2 hours, remove and waterlogging. Three kinds of raw materials into the pot. Then put milk, add water, stir, grinding, filter out fine puree aside. Sugar wok, add water slowly into the boiling water, sesame seeds, add the rose sugar, stir into the paste, heat cooked into porridge a day for 2 times.
Reprinted from every now and then freezing rain is reproduced in the October 30, 2009 my friend had cervical spondylosis, to the hospital for treatment did not improve. Later, an old Chinese tells us a moving child: add half a catty catty Vinegar Valley wine. Porcelain bowl down in the soil, on the Wei Huo on the boil, after evaporation of water, leaving a bowl of black paste sub-bottom, and after cooling, using a spoon to pick on one point applied to the sterile gauze, and then deposited at the neck pain, with stick tape. 24 hours of dressing, a bowl can be attached to seven or eight times. Sticking a month later my friend completely better. Has not recurred. After many trials, cervical spondylosis the two. Wine vinegar and boil treatment of cervical spondylosis friends do have effects, the saying goes, ill treatment recipe a try, only benefits.
method of treatment of dizziness, reproduced from Qingdao Beer consumption of Method One: eggs brown sugar treatment dizziness
Heat oil put the pot amount, will be 2 eggs, 30 grams of brown sugar (put a little water and stir) into the pot and cooked, empty stomach, and even served 10 days. To consolidate the curative effect, but also more clothes a few days.
Method two: field fence with medicated herbal treatment dizziness
Lei Bar 25 grams, shell egg, 50 grams of rice, boiled gruel, may increase amount of oil, salt, monosodium glutamate seasoning. Cooked egg to the fence and the residue column, 2 times a day eat Porridge and eggs, general continuous consumption of 3 days, dizziness, headache that has obviously improved. This ones for not only sweet and delicious treat dizziness, headache, blood pressure also has a supporting role.
Method three: bean duck a duck
governance dizziness, red bean 20 , stir boiling water in the morning empty stomach, once daily for 7 days with effect
method four: Bacillus Decoction dizziness
; Prunella 25 grams, 15 grams of raw white peony, raw Eucommia 25 grams, 10 grams of skullcap.
Usage: fry the first 3 herbs, 3 Chazhong into the water, boil for 30 minutes, scored from the fire, the pause and then joined the skullcap, fry for 5 minutes Serve, twice daily for 1 second. Can feel the first light after serving Yan Liang, and no other side effects.
Method five: dizziness
Chrysanthemum Chrysanthemum governance function lowering blood pressure, eyesight detoxification, Governance dizziness, headache, tinnitus,nike air max cheap, dizziness, make urine long. High blood pressure can be daisy pillow of women Liver Yang H.-S. cause dizziness, irritability can not sleep at night were helpful. Can add oil ganzi chrysanthemum leaves, bean shell or through wire grass, dry bags and leave to cool and then sewn into the pillow close to.
Method six: jasmine boiled eggs
blindfolded with black cloth rest, eat breakfast, eggs, stewed partridge stew and jasmine.
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laryngitis causing sore throat, dry itchy throat, swallowing a foreign body sensation, tongue movements can be taken to France, to receive good treatment. Namely: closed, the tongue tip against the teeth, forward 18, reverse 18 times, and then three times the population of fluid ingested, sooner or later insists on doing again.

wine vinegar and boil treatment of cervical spondylosis have effects
unknown if the left hand finger point pressure, can play a good analgesic, anti-inflammatory effect. Point pressure method with the right hand thumb and index finger points directly to the rhythmic finger pressure left nameless, adhere to three times daily before meals point pressure. Pressure of 10-15 minutes each time point, the general can play a healing effect 3-4.
massage: After getting up early every day, in the left palm coated with 3 drops -4 drops of essential balm, massage (clockwise) 20 -30 times the throat area.