Abstract
you know sitting in front of a computer too long,
designer diaper bags, how the disease will come to haunt us it? provoke today for your computer listed Play on the computer for too long easily lead to diseases of the eye, cervical spondylosis, obesity, hemorrhoids, neurasthenia, varicose veins, lumbar disc, computer dependency syndrome.
】 【body 1, eye diseases
sedentary computer, depending on the material as close, forcing the contraction of ciliary muscle tension in the state, so that the convex lens to adapt to change as near objects, eye a long period tension and lack of rest can lead to myopia. Visual fatigue can also cause water to run blocked room, leading to glaucoma. Therefore, in operating the computer when the eye should be regular activities, such as regular eye exercises.
2, cervical spondylosis
computer activities and the lack of people in the head in one position for a long time,
clearance coach handbags, the time appears too long cervical compensatory hyperplasia. Cervical nerve root proliferation can, cause frozen shoulder, upper extremity activity limitation,
Avail Credit Coach -raise Credit Score, seriously, life can not take care of themselves. Proliferation can also lead to cervical vertebral arteries supply the brain occipital pressure, causing abnormal blood supply to the brain occipital, headache, dizziness, memory loss and other symptoms.
3, long-term obesity
people sitting in front of the computer, due to lack of exercise, there will be fatty tissue distribution of gravity anomalies. Accumulation of abdominal fat and lower back the next, easily lead to central obesity.
4, hemorrhoids
abdominal pressure increases and the lack of activity can perianal poor venous return, caused by tortuous rectal venous plexus, combined with dry stools can easily lead to hemorrhoids.
5, neurasthenia
sustainable use of computers, there may be more serious symptoms of neurasthenia, such as emotional instability, fiery, irritability, dizziness, headache, insomnia and forgetfulness and so on.
6,
varicose veins due to lack of activity, dependent on muscle contraction of the lower extremity venous reflux in the pressure will increase, the expansion will cause a long venous lumen of venous valvular insufficiency, and eventually developed into devices qualitative dysfunction, leading to varicose veins.
7, lumbar disc
forward position with a long-term lack of activity,
coach purese on clearance, easy to cause a computer to place the operator lumbar hyperplasia, and to the posterior longitudinal ligament tension, loss of elasticity, causing lumbar disc, nerve roots. If the repression of the sciatic nerve, the sciatic nerve root can cause pain, low back pain occurs, lower limb pain and activity disorders.
8, the computer relies syndrome
patients as drug addiction, can not do without computers. Too long there will be personality disorders such as loneliness, eccentricity, on the surrounding colleagues, indifferent what happened at home and abroad, relationships are not normal, and even lead to personality disorders.
In addition, long-term operation of the computer can also induce or aggravate the following diseases: urinary tract stones, varicocele, arthritis, inguinal hernia, lower gastrointestinal tract tumors, spinal canal stenosis.