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Old 07-27-2011, 01:57 PM   #1
fjns15412
 
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Default 一周减肥食谱瘦不停吃出骨感美

  吃什么能减肥?这是很多肥胖者都极度关心的问题。以下是爱美网推荐的一周减肥食谱,只要你照着吃,就能 轻轻松松享瘦全身。

  周一
  早餐:脱脂奶1杯,煮鸡蛋1个
  午餐:苹果1个,去皮肌肉1份,苹果醋1杯
  下午茶:低脂原位奶酪1杯,杏仁5颗
  晚餐:糙米饭半碗,杏仁5颗,健尔马足疗机三代,烫青菜1碗,橙1个

  周二
  早餐:脱脂奶1杯,燕麦片1碗
  午餐:炒苦瓜1份,苹果醋1杯
  下午茶:低脂原位奶酪1杯,全麦面包2片
  晚餐:米粉半碗,白水瘦肉片5片,西柚1个
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Old 07-27-2011, 02:03 PM   #2
fakcvv17
 
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Default

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90 after the resignation:
when we were born, are toxic milk powder in a,
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70 after the resignation:
when we were born, can not buy milk;
body a long time when we, meat and rely on votes;
the time when we need faith,电脑硬件检测工具免费下载, faith in crash a;
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when we buy a house, no welfare housing;
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When we fall in love when love has become a money situation;
the time when we have children, children can only be one of the;
when we want to honor the elderly, we have the top six for the elderly.
60 after the resignation:
when we were born, caught up three years of natural disasters;
time when we need to study to catch up with the Cultural Revolution;
the time when we need job to catch up with layoffs;
when we need to support their families when the state sold;
when we need growth, the state only for the living one;
the time when we educate children, will run into that
50 after the resignation:
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body a long time when we, hungry We need the time in kindergarten, only his parents to the field;
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time when we fall in love, but also rely on description;
when we got married, only two beds together by;
when we work is a gorgeous time, hit the laid-off;
when we're old and want to enjoy good fortune when the old hit 80 after a bite!
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